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Nutritional Facts: Clay-Pot Honey Lemon Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,589g)
broiler-fryer chickens
1/4 cup (61g)
fresh lemon juice
2 tablespoons (29g)
fresh lemon juice
1 3/4 teaspoons (11g)
salt
1/2 teaspoon (1g)
fresh ground black pepper
1 tablespoon (14g)
butter
4 tablespoons (57g)
butter
2/3 cup (226g)
honey
1 1/2 tablespoons (27g)
soy sauce
4 tablespoons (30g)
all-purpose flour
Total 1 serving
Alanine (g) 17.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 18 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 18.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 19 5
Ash (g) 12.6 0.1 0.1 10.5 0.1 0.3 1.2 0.5 4.8 0.1 30 8
Aspartic acid (g) 26.4 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.1 27 7
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 2.3 n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 174.8 3.7 1.8 2.5 5.1 3.4 13.6 13.6 5.4 4.5 228 57
Calories 3,416.3 13.4 6.5 0.0 2.9 101.8 407.3 687.4 16.2 109.2 4,761 1,190
Calories (kj) 14,301.0 55.5 26.8 0.0 12.1 425.9 1,703.4 2,876.2 67.8 456.9 19,926 4,981
Campesterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 4.2 2.0 0.0 0.7 0.0 0.0 186.3 1.5 22.9 218 54
Cholesterol (mg) 1,191.7 0.0 0.0 0.0 0.0 30.5 122.1 0.0 0.0 0.0 1,344 336
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 4.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.3 0.0 0.0 0.5 0.2 0.8 2 1
Folate (mcg) 95.3 12.2 5.9 0.0 0.2 0.4 1.7 4.5 4.9 7.8 133 33
Folate, DFE (mcg) 95.3 12.2 5.9 0.0 0.2 0.4 1.7 4.5 4.9 7.8 133 33
Folate, food (mcg) 95.3 12.2 5.9 0.0 0.2 0.4 1.7 4.5 4.9 7.8 133 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.7 0.3 n/a 0.0 n/a n/a 92.6 n/a n/a 94 23
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 7.0 n/a n/a 7 2
Glucose (dextrose) n/a 0.6 0.3 n/a 0.0 n/a n/a 80.8 n/a n/a 82 20
Glutamic acid (g) 43.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.7 1.0 45 11
Glycine (g) 19.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 20 5
Histidine (g) 8.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 9 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 14.3 0.0 0.0 0.0 0.1 0.0 0.0 0.9 0.6 0.4 16 4
Isoleucine (g) 14.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 15 4
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 21.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.2 22 5
Lysine (g) 24.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 24 6
Magnesium (mg) 317.8 3.7 1.8 0.1 2.0 0.3 1.1 4.5 10.8 6.6 349 87
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 3.3 n/a n/a 3 1
Manganese (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.2 1 0
Methionine (g) 7.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 8 2
Monounsaturated Fat (g) 99.2 0.0 0.0 0.0 0.0 3.0 11.9 0.0 0.0 0.0 114 29
Niacin (mg) 108.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1.1 0.4 110 27
Pantothenic acid (mg) 14.5 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.1 15 4
Phenylalanine (g) 11.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 12 3
Phosphorus (mg) 2,335.8 4.9 2.4 0.0 1.8 3.4 13.6 9.0 35.1 32.4 2,438 610
Phytosterols n/a n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 51.3 0.0 0.0 0.0 0.0 0.4 1.7 0.0 0.0 0.1 54 13
Potassium (mg) 3,003.2 62.8 30.4 0.8 15.3 3.4 13.6 117.6 57.2 32.1 3,337 834
Proline (g) 14.5 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.4 15 4
Protein (g) 295.6 0.2 0.1 0.0 0.1 0.1 0.5 0.7 2.8 3.1 303 76
Retinol (mcg) 651.5 0.0 0.0 0.0 0.0 95.3 381.1 0.0 0.0 0.0 1,128 282
Riboflavin (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 1
Saturated Fat (g) 68.5 0.0 0.0 0.0 0.0 7.3 29.2 0.0 0.0 0.0 105 26
Selenium (mcg) 228.8 0.1 0.0 0.0 0.1 0.1 0.6 1.8 0.2 10.2 242 60
Serine (g) 10.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 11 3
Sodium (mg) 1,112.3 0.6 0.3 4,069.6 0.2 101.4 405.6 9.0 1,508.2 0.6 7,208 1,802
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.3 0.1 n/a 0.0 n/a n/a 2.0 n/a n/a 2 1
Sugar (g) 0.0 1.5 0.7 0.0 0.0 0.0 0.0 185.7 0.5 0.1 189 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 12.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 12 3
Tocopherol, alpha (mg) 4.8 0.1 0.0 0.0 0.0 0.3 1.3 0.0 0.0 0.0 7 2
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 239.3 0.1 0.1 0.0 0.0 11.5 46.1 0.0 0.0 0.3 297 74
Trans-monoenoic Fat n/a 0.0 0.0 n/a 0.0 0.4 1.7 n/a n/a n/a 2 1
TransFatty acids (g) 1.5 0.0 0.0 n/a 0.0 0.5 1.9 n/a n/a n/a 4 1
Tryptophan (g) 3.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Tyrosine (g) 9.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 10 2
Valine (g) 14.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 15 4
Vitamin A, IU (IU) 2,224.6 3.7 1.8 0.0 6.3 354.9 1,419.4 0.0 0.0 0.0 4,011 1,003
Vitamin A, RAE (mcg) 651.5 0.0 0.0 0.0 0.3 97.1 388.5 0.0 0.0 0.0 1,137 284
Vitamin B-12 (mcg) 4.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 6 1
Vitamin C (mg) 25.4 23.6 11.4 0.0 0.0 0.0 0.0 1.1 0.0 0.0 62 15
Vitamin D (IU) 158.9 0.0 0.0 0.0 0.0 8.5 34.1 0.0 0.0 0.0 201 50
Water (g) 1,048.6 56.3 27.2 0.0 0.1 2.3 9.0 38.7 17.8 3.6 1,204 301
Zinc (mg) 20.8 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.2 22 5

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