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    Nutritional Facts: Banana Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (113g)
    margarine
    3/4 cup (150g)
    white sugar
    2 (100g)
    eggs
    3 (354g)
    bananas
    1 1/2 cups (188g)
    self raising flour
    1 pinch (0g)
    salt
    2 tablespoons (31g)
    milk
    1 teaspoon (5g)
    bicarbonate of soda
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 0.1 0.6 0.0 0.0 n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.8 0.2 0.8 0.0 0.0 n/a 2 0
    Ash (g) 2.3 0.0 1.1 2.9 0.9 0.4 0.2 1.7 9 1
    Aspartic acid (g) 0.1 n/a 1.3 0.4 0.8 0.0 0.1 n/a 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 33.8 1.5 56.0 17.7 28.1 0.1 36.3 0.0 174 22
    Calories 811.0 580.5 143.0 315.1 682.5 0.0 19.5 0.0 2,552 319
    Calories (kj) 3,391.9 2,427.0 599.0 1,313.3 2,855.6 0.0 81.7 0.0 10,669 1,334
    Carbohydrates (g) 1.0 150.0 0.7 80.9 143.1 0.0 1.4 0.0 377 47
    Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 4.3 0.0 376 47
    Copper n/a 0.0 0.1 0.3 0.3 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.3 0.0 0.4 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 9.2 5.1 0.0 0.0 0.0 14 2
    Folate (mcg) 1.1 0.0 47.0 70.8 343.1 0.0 1.5 0.0 464 58
    Folate, DFE (mcg) 1.1 0.0 47.0 70.8 545.6 0.0 1.5 0.0 666 83
    Folate, food (mcg) 1.1 0.0 47.0 70.8 54.4 0.0 1.5 0.0 175 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 289 36
    Fructose n/a 0.0 0.0 17.2 n/a n/a n/a n/a 17 2
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 17.6 n/a n/a n/a n/a 18 2
    Glutamic acid (g) 0.2 n/a 1.7 0.5 6.5 0.0 0.2 n/a 9 1
    Glycine (g) 0.0 n/a 0.4 0.1 0.7 0.0 0.0 n/a 1 0
    Histidine (g) 0.0 n/a 0.3 0.3 0.4 0.0 0.0 n/a 1 0
    Iron (mg) 0.0 0.1 1.8 0.9 8.7 0.0 0.0 0.0 11 1
    Isoleucine (g) 0.1 n/a 0.7 0.1 0.7 0.0 0.1 n/a 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 1.1 0.2 1.3 0.0 0.1 n/a 3 0
    Lysine (g) 0.1 n/a 0.9 0.2 0.4 0.0 0.1 n/a 2 0
    Magnesium (mg) 3.4 0.0 12.0 95.6 41.3 0.0 4.0 0.0 156 20
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.0 1.0 1.3 0.0 0.0 0.0 2 0
    Methionine (g) 0.0 n/a 0.4 0.0 0.3 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 44.3 0.0 3.7 0.1 0.2 0.0 0.3 0.0 49 6
    Niacin (mg) 0.0 0.0 0.1 2.4 11.1 0.0 0.0 0.0 14 2
    Pantothenic acid (mg) 0.1 0.0 1.5 1.2 0.8 0.0 0.1 0.0 4 0
    Phenylalanine (g) 0.0 n/a 0.7 0.2 1.0 0.0 0.0 n/a 2 0
    Phosphorus (mg) 25.9 0.0 198.0 77.9 202.5 0.0 28.4 0.0 533 67
    Phytosterols (mg) 164.7 n/a n/a 56.6 n/a 0.0 0.0 n/a 221 28
    Polyunsaturated Fat (g) 23.6 0.0 1.9 0.3 0.8 0.0 0.0 0.0 27 3
    Potassium (mg) 47.4 3.0 138.0 1,267.3 200.6 0.0 46.1 0.0 1,702 213
    Proline (g) 0.1 n/a 0.5 0.1 2.2 0.0 0.1 n/a 3 0
    Protein (g) 1.0 0.0 12.6 3.9 19.4 0.0 1.0 0.0 38 5
    Retinol (mcg) 866.3 0.0 160.0 0.0 0.0 0.0 9.5 0.0 1,036 129
    Riboflavin (mg) 0.0 0.0 0.5 0.3 0.9 0.0 0.0 0.0 2 0
    Saturated Fat (g) 18.8 0.0 3.1 0.4 0.3 0.0 0.7 0.0 23 3
    Selenium (mcg) 0.0 0.9 30.7 3.5 63.6 0.0 0.6 0.0 99 12
    Serine (g) 0.1 n/a 1.0 0.1 1.0 0.0 0.1 n/a 2 0
    Sodium (mg) 1,063.7 1.5 142.0 3.5 3.8 155.0 14.9 1,258.6 2,643 330
    Starch n/a n/a n/a 19.0 n/a n/a n/a n/a 19 2
    Sucrose n/a 149.7 0.0 8.5 n/a n/a n/a n/a 158 20
    Sugar (g) 0.0 149.7 0.4 43.3 0.5 0.0 n/a 0.0 194 24
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 1.5 0.0 0.0 0.0 2 0
    Threonine (g) 0.0 n/a 0.6 0.1 0.5 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 3.5 0.0 1.1 0.4 0.1 0.0 n/a 0.0 5 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.5 0.1 0.7 n/a n/a n/a 1 0
    Total Fat (g) 90.8 0.0 9.5 1.2 1.8 0.0 1.1 0.0 104 13
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.2 0.0 0.2 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.5 0.0 0.6 0.0 0.0 n/a 1 0
    Valine (g) 0.1 n/a 0.9 0.2 0.8 0.0 0.1 n/a 2 0
    Vitamin A, IU (IU) 4,034.9 0.0 540.0 226.6 0.0 0.0 42.1 0.0 4,844 605
    Vitamin A, RAE (mcg) 923.8 0.0 160.0 10.6 0.0 0.0 10.1 0.0 1,105 138
    Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 1.3 0.1 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.2 0.0 0.0 30.8 0.0 0.0 0.5 0.0 31 4
    Vitamin D n/a 0.0 82.0 0.0 0.0 0.0 n/a 0.0 82 10
    Water (g) 17.7 0.0 76.2 265.2 22.4 0.0 26.7 0.0 408 51
    Zinc (mg) 0.0 0.0 1.3 0.5 1.3 0.0 0.1 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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