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Nutritional Facts: Banana Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (113g)
margarine
3/4 cup (150g)
white sugar
2 (100g)
eggs
3 (354g)
bananas
1 1/2 cups (188g)
self raising flour
1 pinch (0g)
salt
2 tablespoons (31g)
milk
1 teaspoon (5g)
bicarbonate of soda
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.1 0.6 0.0 0.0 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 0.2 0.8 0.0 0.0 n/a 2 0
Ash (g) 2.3 0.0 1.1 2.9 0.9 0.4 0.2 1.7 9 1
Aspartic acid (g) 0.1 n/a 1.3 0.4 0.8 0.0 0.1 n/a 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 33.8 1.5 56.0 17.7 28.1 0.1 36.3 0.0 174 22
Calories 811.0 580.5 143.0 315.1 682.5 0.0 19.5 0.0 2,552 319
Calories (kj) 3,391.9 2,427.0 599.0 1,313.3 2,855.6 0.0 81.7 0.0 10,669 1,334
Carbohydrates (g) 1.0 150.0 0.7 80.9 143.1 0.0 1.4 0.0 377 47
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 4.3 0.0 376 47
Copper n/a 0.0 0.1 0.3 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 0.0 0.4 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 9.2 5.1 0.0 0.0 0.0 14 2
Folate (mcg) 1.1 0.0 47.0 70.8 343.1 0.0 1.5 0.0 464 58
Folate, DFE (mcg) 1.1 0.0 47.0 70.8 545.6 0.0 1.5 0.0 666 83
Folate, food (mcg) 1.1 0.0 47.0 70.8 54.4 0.0 1.5 0.0 175 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 289 36
Fructose n/a 0.0 0.0 17.2 n/a n/a n/a n/a 17 2
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 17.6 n/a n/a n/a n/a 18 2
Glutamic acid (g) 0.2 n/a 1.7 0.5 6.5 0.0 0.2 n/a 9 1
Glycine (g) 0.0 n/a 0.4 0.1 0.7 0.0 0.0 n/a 1 0
Histidine (g) 0.0 n/a 0.3 0.3 0.4 0.0 0.0 n/a 1 0
Iron (mg) 0.0 0.1 1.8 0.9 8.7 0.0 0.0 0.0 11 1
Isoleucine (g) 0.1 n/a 0.7 0.1 0.7 0.0 0.1 n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 0.2 1.3 0.0 0.1 n/a 3 0
Lysine (g) 0.1 n/a 0.9 0.2 0.4 0.0 0.1 n/a 2 0
Magnesium (mg) 3.4 0.0 12.0 95.6 41.3 0.0 4.0 0.0 156 20
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 1.0 1.3 0.0 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.4 0.0 0.3 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 44.3 0.0 3.7 0.1 0.2 0.0 0.3 0.0 49 6
Niacin (mg) 0.0 0.0 0.1 2.4 11.1 0.0 0.0 0.0 14 2
Pantothenic acid (mg) 0.1 0.0 1.5 1.2 0.8 0.0 0.1 0.0 4 0
Phenylalanine (g) 0.0 n/a 0.7 0.2 1.0 0.0 0.0 n/a 2 0
Phosphorus (mg) 25.9 0.0 198.0 77.9 202.5 0.0 28.4 0.0 533 67
Phytosterols (mg) 164.7 n/a n/a 56.6 n/a 0.0 0.0 n/a 221 28
Polyunsaturated Fat (g) 23.6 0.0 1.9 0.3 0.8 0.0 0.0 0.0 27 3
Potassium (mg) 47.4 3.0 138.0 1,267.3 200.6 0.0 46.1 0.0 1,702 213
Proline (g) 0.1 n/a 0.5 0.1 2.2 0.0 0.1 n/a 3 0
Protein (g) 1.0 0.0 12.6 3.9 19.4 0.0 1.0 0.0 38 5
Retinol (mcg) 866.3 0.0 160.0 0.0 0.0 0.0 9.5 0.0 1,036 129
Riboflavin (mg) 0.0 0.0 0.5 0.3 0.9 0.0 0.0 0.0 2 0
Saturated Fat (g) 18.8 0.0 3.1 0.4 0.3 0.0 0.7 0.0 23 3
Selenium (mcg) 0.0 0.9 30.7 3.5 63.6 0.0 0.6 0.0 99 12
Serine (g) 0.1 n/a 1.0 0.1 1.0 0.0 0.1 n/a 2 0
Sodium (mg) 1,063.7 1.5 142.0 3.5 3.8 155.0 14.9 1,258.6 2,643 330
Starch n/a n/a n/a 19.0 n/a n/a n/a n/a 19 2
Sucrose n/a 149.7 0.0 8.5 n/a n/a n/a n/a 158 20
Sugar (g) 0.0 149.7 0.4 43.3 0.5 0.0 n/a 0.0 194 24
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 1.5 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.6 0.1 0.5 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 3.5 0.0 1.1 0.4 0.1 0.0 n/a 0.0 5 1
Tocopherol, beta n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 0.1 0.7 n/a n/a n/a 1 0
Total Fat (g) 90.8 0.0 9.5 1.2 1.8 0.0 1.1 0.0 104 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.0 0.2 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.5 0.0 0.6 0.0 0.0 n/a 1 0
Valine (g) 0.1 n/a 0.9 0.2 0.8 0.0 0.1 n/a 2 0
Vitamin A, IU (IU) 4,034.9 0.0 540.0 226.6 0.0 0.0 42.1 0.0 4,844 605
Vitamin A, RAE (mcg) 923.8 0.0 160.0 10.6 0.0 0.0 10.1 0.0 1,105 138
Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 1.3 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.2 0.0 0.0 30.8 0.0 0.0 0.5 0.0 31 4
Vitamin D n/a 0.0 82.0 0.0 0.0 0.0 n/a 0.0 82 10
Water (g) 17.7 0.0 76.2 265.2 22.4 0.0 26.7 0.0 408 51
Zinc (mg) 0.0 0.0 1.3 0.5 1.3 0.0 0.1 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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