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    Nutritional Facts: Danish Pork Frickadeller

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (909g)
    ground lean pork
    1/2 cup (63g)
    flour
    1 (50g)
    eggs
    1 tablespoon (10g)
    onions
    1 teaspoon (2g)
    lemon rind
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    1/2 cup (118g)
    club soda
    4 tablespoons (57g)
    butter
    2/3 cup (159g)
    cream
    Total 1 serving
    Alanine (g) 8.9 0.2 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.1 10 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.5 0.3 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.1 10 3
    Ash (g) 7.9 0.3 0.5 0.0 0.0 6.0 0.1 0.1 1.2 0.7 17 4
    Aspartic acid (g) 14.2 0.3 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.3 15 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 127.2 9.4 28.0 2.3 2.7 1.4 5.1 5.9 13.6 110.0 306 76
    Calories 2,390.1 227.5 71.5 4.0 0.9 0.0 2.9 0.0 407.3 465.5 3,570 892
    Calories (kj) 9,996.8 951.9 299.5 16.6 3.9 0.0 12.1 0.0 1,703.4 1,949.6 14,934 3,733
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 47.7 0.4 0.9 0.3 0.0 0.7 0.0 0.0 4.7 55 14
    Cholesterol (mg) 654.3 0.0 186.0 0.0 0.0 0.0 0.0 0.0 122.1 176.9 1,139 285
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 2.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 1
    Dietary Fiber (g) 0.0 1.7 0.0 0.2 0.2 0.0 0.3 0.0 0.0 0.0 2 1
    Folate (mcg) 45.4 114.4 23.5 1.9 0.3 0.0 0.2 0.0 1.7 6.4 194 48
    Folate, DFE (mcg) 45.4 181.9 23.5 1.9 0.3 0.0 0.2 0.0 1.7 6.4 261 65
    Folate, food (mcg) 45.4 18.1 23.5 1.9 0.3 0.0 0.2 0.0 1.7 6.4 98 24
    Folic acid (mcg) 0.0 96.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96 24
    Fructose n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 24.0 2.2 0.8 0.0 n/a 0.0 0.0 0.0 0.1 0.7 28 7
    Glycine (g) 7.3 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 8 2
    Histidine (g) 6.1 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 7 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 8.0 2.9 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 12 3
    Isoleucine (g) 7.2 0.2 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.2 8 2
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 12.3 0.4 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.3 14 3
    Lysine (g) 13.8 0.1 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.3 15 4
    Magnesium (mg) 172.7 13.8 6.0 1.0 0.3 0.1 2.0 1.2 1.1 11.2 209 52
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.4 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 1 0
    Methionine (g) 4.1 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 4 1
    Monounsaturated Fat (g) 85.8 0.1 1.8 0.0 0.0 0.0 0.0 0.0 11.9 14.5 114 29
    Niacin (mg) 39.4 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 43 11
    Pantothenic acid (mg) 6.1 0.3 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.4 8 2
    Phenylalanine (g) 6.1 0.3 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.2 7 2
    Phosphorus (mg) 1,590.4 67.5 99.0 2.9 0.2 0.0 1.8 0.0 13.6 97.2 1,873 468
    Phytosterols n/a n/a n/a 1.5 0.7 0.0 1.1 n/a n/a n/a 3 1
    Polyunsaturated Fat (g) 17.4 0.3 1.0 0.0 0.0 0.0 0.0 0.0 1.7 1.4 22 5
    Potassium (mg) 2,608.3 66.9 69.0 14.6 3.2 0.5 15.3 2.4 13.6 154.6 2,948 737
    Proline (g) 6.2 0.7 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.3 8 2
    Protein (g) 153.4 6.5 6.3 0.1 0.0 0.0 0.1 0.0 0.5 3.5 170 43
    Retinol (mcg) 18.2 0.0 80.0 0.0 0.0 0.0 0.0 0.0 381.1 436.8 916 229
    Riboflavin (mg) 2.1 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3 1
    Saturated Fat (g) 71.5 0.1 1.6 0.0 0.0 0.0 0.0 0.0 29.2 30.8 133 33
    Selenium (mcg) 223.6 21.2 15.4 0.1 0.0 0.0 0.1 0.0 0.6 0.8 262 65
    Serine (g) 6.3 0.3 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.2 7 2
    Sodium (mg) 508.9 1.3 71.0 0.4 0.1 2,325.5 0.2 24.9 405.6 54.2 3,392 848
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar n/a 0.2 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.2 1 0
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 6.7 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
    Threonine (g) 7.0 0.2 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.2 8 2
    Tocopherol, alpha n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.3 1.4 3 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 0.3 0.0 n/a n/a 0.1 n/a 0.0 n/a 1 0
    Total Fat (g) 192.6 0.6 4.8 0.0 0.0 0.0 0.0 0.0 46.1 49.3 293 73
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1.7 n/a 2 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1.9 n/a 2 0
    Tryptophan (g) 1.9 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 1
    Tyrosine (g) 5.3 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.2 6 1
    Valine (g) 8.3 0.3 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.2 9 2
    Vitamin A, IU (IU) 63.6 0.0 270.0 0.2 1.0 0.0 6.3 0.0 1,419.4 1,614.9 3,375 844
    Vitamin A, RAE (mcg) 18.2 0.0 80.0 0.0 0.1 0.0 0.3 0.0 388.5 444.8 932 233
    Vitamin B-12 (mcg) 6.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.3 7 2
    Vitamin B-6 (mg) 3.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 6.4 0.0 0.0 0.7 2.6 0.0 0.0 0.0 0.0 1.0 11 3
    Vitamin D n/a 0.0 41.0 0.0 0.0 0.0 0.0 0.0 34.1 36.7 112 28
    Water (g) 554.9 7.5 38.1 8.9 1.6 0.0 0.1 118.3 9.0 101.2 840 210
    Zinc (mg) 20.0 0.4 0.6 0.0 0.0 0.0 0.0 0.1 0.1 0.4 22 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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