Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 teaspoon (2g) orange peel |
1 cup (248g) orange juice |
1/3 cup (79g) water |
1 tablespoon (13g) sugar |
2 tablespoons (12g) dried cranberries |
1 tablespoon (8g) cornstarch |
1 cup (120g) whole wheat flour |
1/2 cup (63g) all-purpose flour |
1 tablespoon (14g) brown sugar |
1 tablespoon (14g) baking powder |
1/2 teaspoon (3g) salt |
1/3 cup (33g) dried cranberries |
1/8 teaspoon (0g) cinnamon |
1 dash (0g) ground ginger |
1 1/2 cups (384g) fat-free evaporated milk |
1/4 cup (62g) skim milk |
2 (66g) egg whites |
4 teaspoons (18g) vegetable oil |
1 teaspoon (4g) vanilla |
1 tablespoon (6g) orange peel |
1 to taste (0g) nonstick cooking spray |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 0.1 | 9.9 | 3.0 | 0.0 | 0.0 | 0.0 | 5.8 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 23 | 4 |
| Aspartic acid | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 0.2 | 0.8 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 3.2 | 27.3 | 2.4 | 0.1 | 1.0 | 0.2 | 40.8 | 9.4 | 11.5 | 1,016.2 | 0.7 | 2.7 | 3.3 | 0.1 | 1,113.6 | 87.9 | 4.6 | 0.0 | 0.5 | 9.7 | n/a | 2,335 | 389 |
| Calories | 1.9 | 111.6 | 0.0 | 48.8 | 5.6 | 30.5 | 408.0 | 227.5 | 52.4 | 7.0 | 0.0 | 15.3 | 0.8 | 0.4 | 299.5 | 25.2 | 34.3 | 159.1 | 12.1 | 5.8 | n/a | 1,446 | 241 |
| Calories (kj) | 8.1 | 466.2 | 0.0 | 203.9 | 23.8 | 127.5 | 1,708.8 | 951.9 | 219.4 | 29.4 | 0.0 | 64.6 | 3.4 | 1.6 | 1,251.8 | 104.6 | 142.6 | 665.8 | 50.6 | 24.3 | n/a | 6,048 | 1,008 |
| Carbohydrates (g) | 0.5 | 25.8 | 0.0 | 12.6 | 1.5 | 7.3 | 86.4 | 47.7 | 13.5 | 3.3 | 0.0 | 4.1 | 0.3 | 0.1 | 43.6 | 3.4 | 0.5 | 0.0 | 0.5 | 1.5 | n/a | 253 | 42 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 3 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.2 | 0.5 | 0.0 | 0.0 | 0.6 | 0.1 | 12.8 | 1.7 | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 18 | 3 |
| Folate (mcg) | 0.6 | 74.4 | 0.0 | 0.0 | 0.1 | 0.0 | 52.8 | 16.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 34.6 | 3.7 | 2.6 | 0.0 | 0.0 | 1.8 | n/a | 187 | 31 |
| Folate, DFE (mcg) | 0.6 | 74.4 | 0.0 | 0.0 | 0.1 | 0.0 | 52.8 | 16.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 34.6 | 3.7 | 2.6 | 0.0 | 0.0 | 1.8 | n/a | 187 | 31 |
| Folate, food (mcg) | 0.6 | 74.4 | 0.0 | 0.0 | 0.1 | 0.0 | 52.8 | 16.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 34.6 | 3.7 | 2.6 | 0.0 | 0.0 | 1.8 | n/a | 187 | 31 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 5.2 | 2.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.5 | 1.0 | 0.0 | n/a | n/a | n/a | 15 | 3 |
| Glycine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.7 | 0.1 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Isoleucine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.2 | 0.7 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Lysine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.2 | 0.5 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Magnesium (mg) | 0.4 | 27.3 | 0.8 | 0.0 | 0.7 | 0.2 | 164.4 | 13.8 | 1.2 | 5.4 | 0.0 | 2.0 | 0.2 | 0.2 | 103.7 | 9.8 | 7.3 | 0.0 | 0.5 | 1.3 | n/a | 339 | 57 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Methionine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Niacin (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 9 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Phenylalanine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Phosphorus (mg) | 0.4 | 42.2 | 0.0 | 0.0 | 1.6 | 1.0 | 428.4 | 67.5 | 0.6 | 1,368.7 | 0.0 | 4.3 | 0.2 | 0.2 | 748.8 | 68.9 | 9.9 | 0.0 | 0.3 | 1.3 | n/a | 2,744 | 457 |
| Phytosterols (mg) | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 174.2 | n/a | 2.0 | n/a | 177 | 30 |
| Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | n/a | 12 | 2 |
| Potassium (mg) | 4.2 | 496.0 | 0.8 | 0.3 | 10.4 | 0.2 | 435.6 | 66.9 | 18.4 | 0.7 | 0.2 | 28.3 | 1.4 | 1.5 | 1,274.9 | 111.9 | 107.6 | 0.0 | 6.2 | 12.7 | n/a | 2,578 | 430 |
| Proline | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 2.5 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.2 | 0.3 | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Protein (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 6.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 29.0 | 2.4 | 7.2 | 0.0 | 0.0 | 0.1 | n/a | 63 | 11 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 453.1 | 37.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 491 | 82 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 4 | 1 |
| Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 74.2 | 21.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9.6 | 1.5 | 13.2 | 0.0 | 0.0 | 0.1 | n/a | 121 | 20 |
| Serine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Sodium (mg) | 0.1 | 2.5 | 2.4 | 0.1 | 0.2 | 0.7 | 2.4 | 1.3 | 3.9 | 1,089.2 | 1,162.7 | 0.7 | 0.0 | 0.0 | 441.6 | 36.3 | 109.6 | 0.0 | 0.4 | 0.2 | n/a | 2,854 | 476 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | 69.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 69 | 12 |
| Sucrose | n/a | n/a | n/a | 12.6 | 0.0 | n/a | 0.4 | n/a | 13.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 26 | 4 |
| Sugar | n/a | 20.8 | 0.0 | 12.6 | 0.5 | 0.0 | 0.5 | 0.2 | 13.4 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 43.6 | n/a | 0.5 | 0.0 | 0.5 | n/a | n/a | 94 | 16 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 4 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.1 | 18.0 | 0.0 | 0.0 | n/a | 23 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Valine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 0.5 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 8.4 | 496.0 | 0.0 | 0.0 | 7.4 | 0.0 | 10.8 | 0.0 | 0.0 | 0.0 | 0.0 | 20.0 | 1.0 | 0.0 | 1,513.0 | 124.8 | 0.0 | 0.0 | 0.0 | 25.2 | n/a | 2,207 | 368 |
| Vitamin A, RAE (mcg) | 0.4 | 24.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 453.1 | 37.5 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 519 | 86 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 2.7 | 124.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 4.6 | 0.7 | 0.0 | 0.0 | 0.0 | 8.2 | n/a | 146 | 24 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 303.4 | 24.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 328 | 55 |
| Water (g) | 1.5 | 219.0 | 78.8 | 0.0 | 10.7 | 0.7 | 12.9 | 7.5 | 0.2 | 0.6 | 0.0 | 29.0 | 0.0 | 0.0 | 304.9 | 55.0 | 57.8 | 0.0 | 2.2 | 4.4 | n/a | 785 | 131 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.