Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (103g) shortening |
1 cup (200g) sugar |
10 ounces (283g) tomato soup |
2 cups (250g) flour |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (1g) ground cloves |
1 dash (0g) salt |
1 cup (145g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | 2 | 0 |
| Ash (g) | 0.0 | 0.0 | 5.4 | 1.2 | 6.6 | 1.7 | 0.1 | 0.0 | 0.1 | 0.4 | 2.7 | 18 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 0.4 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 2.0 | 36.8 | 37.5 | 677.5 | 0.0 | 26.2 | 2.2 | 7.1 | 0.1 | 72.5 | 862 | 108 |
| Calories | 906.1 | 774.0 | 169.9 | 910.0 | 4.7 | 0.0 | 6.5 | 6.2 | 3.6 | 0.0 | 433.6 | 3,214 | 402 |
| Calories (kj) | 3,791.5 | 3,236.0 | 716.4 | 3,807.5 | 19.6 | 0.0 | 27.0 | 25.7 | 14.9 | 0.0 | 1,815.4 | 13,454 | 1,682 |
| Carbohydrates (g) | 0.0 | 200.0 | 38.0 | 190.8 | 2.2 | 0.0 | 2.1 | 0.6 | 0.7 | 0.0 | 114.8 | 549 | 69 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.4 | 6.8 | 0.0 | 0.0 | 1.4 | 0.2 | 0.4 | 0.0 | 5.4 | 18 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 457.5 | 0.0 | 0.0 | 0.2 | 0.9 | 1.0 | 0.0 | 7.3 | 467 | 58 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 727.5 | 0.0 | 0.0 | 0.2 | 0.9 | 1.0 | 0.0 | 7.3 | 737 | 92 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 72.5 | 0.0 | 0.0 | 0.2 | 0.9 | 1.0 | 0.0 | 7.3 | 82 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 43.0 | 43 | 5 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 40.2 | 40 | 5 |
| Glutamic acid (g) | 0.0 | n/a | 1.7 | 8.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 11 | 1 |
| Glycine (g) | 0.0 | n/a | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 3.1 | 11.6 | 1.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 2.7 | 19 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.2 | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Lysine (g) | 0.0 | n/a | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 39.6 | 55.0 | 3.6 | 0.0 | 1.6 | 2.1 | 2.9 | 0.0 | 46.4 | 151 | 19 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.3 | 1.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.4 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 45.6 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 46 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 2.9 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 19 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.2 | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 82.1 | 270.0 | 912.5 | 0.0 | 1.7 | 2.5 | 1.2 | 0.0 | 146.5 | 1,416 | 177 |
| Phytosterols (mg) | 205.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.7 | 2.8 | 0.0 | n/a | 209 | 26 |
| Polyunsaturated Fat (g) | 26.8 | 0.0 | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 28 | 4 |
| Potassium (mg) | 0.0 | 4.0 | 648.5 | 267.5 | 0.5 | 0.0 | 11.3 | 4.1 | 12.2 | 0.0 | 1,086.1 | 2,034 | 254 |
| Proline (g) | 0.0 | n/a | 0.3 | 3.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 4 | 0 |
| Protein (g) | 0.0 | 0.0 | 4.6 | 25.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 4.5 | 35 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 25.6 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 27 | 3 |
| Selenium (mcg) | 0.0 | 1.2 | 14.4 | 84.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.9 | 101 | 13 |
| Serine (g) | 0.0 | n/a | 0.2 | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Sodium (mg) | 0.0 | 2.0 | 1,095.9 | 5.0 | 726.2 | 1,258.6 | 0.3 | 0.2 | 2.7 | 155.0 | 16.0 | 3,262 | 408 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | 4 | 0 |
| Sucrose | n/a | 199.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 200 | 25 |
| Sugar (g) | 0.0 | 199.6 | 23.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 85.8 | 309 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 6.3 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 8 | 1 |
| Tocopherol, beta (mg) | 0.5 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 15.7 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 16 | 2 |
| Tocopherol, gamma (mg) | 33.1 | n/a | 0.0 | 1.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 34 | 4 |
| Total Fat (g) | 102.5 | 0.0 | 1.6 | 2.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.7 | 108 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.2 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,110.1 | 0.0 | 0.0 | 0.0 | 7.7 | 1.2 | 5.9 | 0.0 | 0.0 | 1,125 | 141 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 56.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | 0.0 | 0.0 | 57 | 7 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 36.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 3.3 | 41 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 0.0 | 0.0 | 233.6 | 29.8 | 0.4 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 22.4 | 287 | 36 |
| Zinc (mg) | 0.0 | 0.0 | 0.7 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.