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Nutritional Facts: Quick Oatmeal Cookie Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (20g)
raisins
2 tablespoons (20g)
oats
1 teaspoon (3g)
cinnamon
1/2 cup (66g)
vanilla ice cream
Total 1 serving
Alanine (g) 0.0 0.2 0.0 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.2 0.0 0.1 0 0
Ash (g) 0.4 0.3 0.1 0.6 1 1
Aspartic acid (g) 0.0 0.3 0.0 0.2 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 9.9 10.5 26.2 84.5 131 131
Calories 59.2 75.9 6.5 136.6 278 278
Calories (kj) 247.9 317.5 27.0 572.9 1,165 1,165
Carbohydrates (g) 15.7 12.9 2.1 15.6 46 46
Cholesterol (mg) 0.0 0.0 0.0 29.0 29 29
Copper (mg) 0.1 0.1 0.0 0.0 0 0
Cystine (g) 0.0 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.7 2.1 1.4 0.5 5 5
Folate (mcg) 1.0 10.9 0.2 3.3 15 15
Folate, DFE (mcg) 1.0 10.9 0.2 3.3 15 15
Folate, food (mcg) 1.0 10.9 0.2 3.3 15 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 5.9 n/a 0.0 n/a 6 6
Galactose (g) 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 5.5 n/a 0.0 n/a 6 6
Glutamic acid (g) 0.0 0.7 0.0 0.4 1 1
Glycine (g) 0.0 0.2 0.0 0.1 0 0
Histidine (g) 0.0 0.1 0.0 0.1 0 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 0.4 0.9 0.2 0.1 2 2
Isoleucine (g) 0.0 0.1 0.0 0.1 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.3 0.0 0.2 0 0
Lysine (g) 0.0 0.1 0.0 0.2 0 0
Magnesium (mg) 6.3 34.5 1.6 9.2 52 52
Maltose (g) 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 1.0 0.5 0.0 1 1
Methionine (g) 0.0 0.1 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 0.4 0.0 2.0 2 2
Niacin (mg) 0.2 0.2 0.0 0.1 0 0
Pantothenic acid (mg) 0.0 0.3 0.0 0.4 1 1
Phenylalanine (g) 0.0 0.2 0.0 0.1 0 0
Phosphorus (mg) 20.0 102.0 1.7 69.3 193 193
Phytosterols n/a n/a 0.7 n/a 1 1
Polyunsaturated Fat (g) 0.0 0.5 0.0 0.3 1 1
Potassium (mg) 148.3 83.7 11.3 131.3 375 375
Proline (g) 0.1 0.2 0.0 0.2 0 0
Protein (g) 0.6 3.3 0.1 2.3 6 6
Retinol (mcg) 0.0 0.0 0.0 76.6 77 77
Riboflavin (mg) 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 0.0 0.2 0.0 4.5 5 5
Selenium (mcg) 0.1 n/a 0.1 1.2 1 1
Serine (g) 0.0 0.1 0.0 0.1 0 0
Sodium (mg) 2.2 0.4 0.3 52.8 56 56
Starch (g) 0.5 n/a n/a n/a 1 1
Sucrose (g) 0.1 n/a 0.0 n/a 0 0
Sugar (g) 11.7 n/a 0.1 14.0 26 26
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.0 0.1 0.0 0.1 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.1 0.2 0 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 0 0
Total Fat (g) 0.1 1.3 0.0 7.3 9 9
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.1 0.0 0.1 0 0
Valine (g) 0.0 0.2 0.0 0.1 0 0
Vitamin A, IU (IU) 0.0 0.0 7.7 277.9 286 286
Vitamin A, RAE (mcg) 0.0 0.0 0.4 77.9 78 78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.5 0.0 0.1 0.4 1 1
Vitamin D (IU) 0.0 0.0 0.0 5.3 5 5
Water (g) 3.1 1.6 0.3 40.3 45 45
Zinc (mg) 0.0 0.8 0.0 0.5 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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