Nutritional Facts: So Easy Homemade Icing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
powdered sugar
2 1/2 cups (513g)
shortening
3/4 cup (178g)
water
1/8 teaspoon (1g)
salt
1 1/2 teaspoons (6g)
vanilla extract
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.2 2 0
Arginine n/a 0.0 n/a 0.0 n/a 0 0
Ash (g) 0.1 0.0 0.2 0.7 0.0 1 0
Aspartic acid n/a 0.0 n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.1 0.0 5.3 0.2 0.7 15 1
Calories 3,528.9 4,530.5 0.0 0.0 18.1 8,078 673
Calories (kj) 14,759.9 18,957.4 0.0 0.0 75.9 33,793 2,816
Carbohydrates (g) 905.1 0.0 0.0 0.0 0.8 906 75
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Folate, food (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 n/a 0.0 n/a 0 0
Glycine n/a 0.0 n/a 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.5 0.0 0.0 0.0 0.0 1 0
Isoleucine n/a 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a 0 0
Lysine n/a 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 0.0 0.0 1.8 0.0 0.8 3 0
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Methionine n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 228.1 0.0 0.0 0.0 228 19
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 0.0 0.0 0.0 0.4 0 0
Phytosterols n/a 1,025.0 n/a 0.0 n/a 1,025 85
Polyunsaturated Fat (g) 0.0 133.8 0.0 0.0 0.0 134 11
Potassium (mg) 18.1 0.0 1.8 0.1 9.3 29 2
Proline n/a 0.0 n/a 0.0 n/a 0 0
Protein (g) 0.0 0.0 0.0 0.0 0.0 0 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 128.1 0.0 0.0 0.0 128 11
Selenium (mcg) 5.4 0.0 0.0 0.0 0.0 5 0
Serine n/a 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 18.1 0.0 5.3 290.7 0.6 315 26
Starch (g) 11.4 n/a n/a n/a n/a 11 1
Sugar (g) 887.3 0.0 0.0 0.0 0.8 888 74
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 31.4 0.0 0.0 0.0 31 3
Tocopherol, beta n/a 2.3 n/a n/a n/a 2 0
Tocopherol, delta n/a 78.7 n/a n/a n/a 79 7
Tocopherol, gamma n/a 165.5 n/a n/a n/a 166 14
Total Fat (g) 0.0 512.5 0.0 0.0 0.0 513 43
Tryptophan n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 2.1 0.0 177.6 0.0 3.3 183 15
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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