Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (456g) noodles |
6 (300g) eggs |
8 ounces (227g) cream cheese |
1 1/2 lbs (683g) cottage cheese |
16 ounces (457g) applesauce |
1 cup (145g) white raisins |
1 1/2 cups (300g) sugar |
1 to taste (0g) nutmeg |
1 to taste (0g) cinnamon |
1/2 cup (114g) butter |
1 to taste (0g) frosted flakes |
1 to taste (0g) butter |
Total | 1 serving | |
| Alanine (g) | 2.4 | 2.2 | 0.4 | 2.6 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 2.7 | 2.5 | 0.5 | 3.4 | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10 | 1 |
| Ash (g) | 5.1 | 3.2 | 3.0 | 9.6 | 0.6 | 2.7 | 0.0 | n/a | n/a | 2.4 | n/a | n/a | 27 | 2 |
| Aspartic acid (g) | 3.5 | 4.0 | 1.2 | 6.2 | 0.1 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | 15 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 159.6 | 168.0 | 222.7 | 567.0 | 18.3 | 72.5 | 3.0 | n/a | n/a | 27.2 | n/a | n/a | 1,238 | 103 |
| Calories | 1,751.0 | 429.0 | 777.0 | 669.4 | 347.4 | 433.6 | 1,161.0 | n/a | n/a | 813.8 | n/a | n/a | 6,382 | 532 |
| Calories (kj) | 7,337.0 | 1,797.0 | 3,251.2 | 2,814.3 | 1,453.7 | 1,815.4 | 4,854.0 | n/a | n/a | 3,403.9 | n/a | n/a | 26,727 | 2,227 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 325.0 | 2.2 | 9.2 | 23.1 | 91.0 | 114.8 | 299.9 | n/a | n/a | 0.1 | n/a | n/a | 865 | 72 |
| Cholesterol (mg) | 383.0 | 1,116.0 | 249.9 | 116.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 244.0 | n/a | n/a | 2,109 | 176 |
| Copper (mg) | 1.4 | 0.2 | 0.0 | 0.2 | 0.2 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Cystine (g) | 1.4 | 0.8 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 15.0 | 0.0 | 0.0 | 0.0 | 5.5 | 5.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 26 | 2 |
| Folate (mcg) | 1,048.8 | 141.0 | 25.0 | 82.0 | 4.6 | 7.3 | 0.0 | n/a | n/a | 3.4 | n/a | n/a | 1,312 | 109 |
| Folate, DFE (mcg) | 1,687.2 | 141.0 | 25.0 | 82.0 | 4.6 | 7.3 | 0.0 | n/a | n/a | 3.4 | n/a | n/a | 1,950 | 163 |
| Folate, food (mcg) | 132.2 | 141.0 | 25.0 | 82.0 | 4.6 | 7.3 | 0.0 | n/a | n/a | 3.4 | n/a | n/a | 395 | 33 |
| Folic acid (mcg) | 916.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 917 | 76 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 43.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 43 | 4 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | 1.1 | 0.0 | 0.0 | n/a | 40.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 42 | 3 |
| Glutamic acid (g) | 20.9 | 5.0 | 3.0 | 17.8 | 0.1 | 0.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | 47 | 4 |
| Glycine (g) | 2.3 | 1.3 | 0.3 | 1.5 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
| Histidine (g) | 1.7 | 0.9 | 0.4 | 2.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 18.3 | 5.3 | 0.9 | 0.5 | 1.6 | 2.7 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 29 | 2 |
| Isoleucine (g) | 2.7 | 2.0 | 0.7 | 4.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 10 | 1 |
| Lactose (g) | 0.0 | 0.0 | 7.3 | 18.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 26 | 2 |
| Leucine (g) | 5.2 | 3.3 | 1.5 | 7.6 | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 18 | 1 |
| Lysine (g) | 2.0 | 2.7 | 1.3 | 6.4 | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 13 | 1 |
| Magnesium (mg) | 264.5 | 36.0 | 20.4 | 54.6 | 13.7 | 46.4 | 0.0 | n/a | n/a | 2.3 | n/a | n/a | 438 | 36 |
| Maltose (g) | 7.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Manganese (mg) | 3.9 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Methionine (g) | 1.2 | 1.1 | 0.4 | 1.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Monounsaturated Fat (g) | 5.7 | 11.0 | 19.6 | 5.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 23.9 | n/a | n/a | 66 | 5 |
| Niacin (mg) | 38.2 | 0.2 | 0.3 | 0.7 | 0.9 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 41 | 3 |
| Pantothenic acid (mg) | 4.2 | 4.6 | 1.3 | 3.8 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 14 | 1 |
| Phenylalanine (g) | 3.4 | 2.0 | 0.7 | 3.9 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10 | 1 |
| Phosphorus (mg) | 1,099.0 | 594.0 | 240.8 | 1,086.1 | 32.0 | 146.5 | 0.0 | n/a | n/a | 27.2 | n/a | n/a | 3,226 | 269 |
| Polyunsaturated Fat (g) | 6.1 | 5.7 | 3.3 | 0.8 | 0.2 | 0.1 | 0.0 | n/a | n/a | 3.5 | n/a | n/a | 20 | 2 |
| Potassium (mg) | 1,112.6 | 414.0 | 313.5 | 710.4 | 278.9 | 1,086.1 | 6.0 | n/a | n/a | 27.2 | n/a | n/a | 3,949 | 329 |
| Proline (g) | 7.0 | 1.5 | 1.5 | 8.4 | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | 19 | 2 |
| Protein (g) | 64.6 | 37.7 | 13.5 | 76.0 | 0.8 | 4.5 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 198 | 16 |
| Retinol (mcg) | 77.5 | 480.0 | 815.6 | 245.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 761.6 | n/a | n/a | 2,381 | 198 |
| Riboflavin (mg) | 1.9 | 1.4 | 0.3 | 1.1 | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Saturated Fat (g) | 5.4 | 9.4 | 43.8 | 11.7 | 0.1 | 0.1 | 0.0 | n/a | n/a | 58.3 | n/a | n/a | 129 | 11 |
| Selenium (mcg) | 359.3 | 92.1 | 5.5 | 66.3 | 1.4 | 0.9 | 1.8 | n/a | n/a | 1.1 | n/a | n/a | 528 | 44 |
| Serine (g) | 3.7 | 2.9 | 0.8 | 4.4 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 12 | 1 |
| Sodium (mg) | 95.8 | 426.0 | 729.3 | 2,486.4 | 128.0 | 16.0 | 3.0 | n/a | n/a | 810.4 | n/a | n/a | 4,695 | 391 |
| Starch | n/a | n/a | 0.8 | n/a | n/a | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 299.4 | n/a | n/a | n/a | n/a | n/a | 301 | 25 |
| Sugar (g) | 8.6 | 1.1 | 7.3 | 18.2 | n/a | 85.8 | 299.4 | n/a | n/a | 0.1 | n/a | n/a | 421 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 5.2 | 0.1 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
| Threonine (g) | 2.0 | 1.7 | 0.5 | 3.4 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Tocopherol, alpha (mg) | 1.7 | 3.2 | 0.7 | 0.5 | n/a | 0.2 | 0.0 | n/a | n/a | 2.6 | n/a | n/a | 9 | 1 |
| Tocopherol, beta (mg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 6.2 | 1.5 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Total Fat (g) | 20.2 | 28.5 | 77.8 | 29.4 | 0.8 | 0.7 | 0.0 | n/a | n/a | 92.1 | n/a | n/a | 249 | 21 |
| Trans-monoenoic Fat | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.6 | 0.5 | 0.2 | 1.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 1.3 | 1.5 | 0.7 | 4.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Valine (g) | 3.1 | 2.6 | 0.9 | 5.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 12 | 1 |
| Vitamin A, IU (IU) | 282.7 | 1,620.0 | 3,051.3 | 956.3 | 50.3 | 0.0 | 0.0 | n/a | n/a | 2,836.4 | n/a | n/a | 8,797 | 733 |
| Vitamin A, RAE (mcg) | 77.5 | 480.0 | 831.6 | 252.7 | 4.6 | 0.0 | 0.0 | n/a | n/a | 776.3 | n/a | n/a | 2,423 | 202 |
| Vitamin B-12 (mcg) | 1.3 | 2.7 | 0.6 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 8 | 1 |
| Vitamin B-6 (mg) | 1.0 | 0.5 | 0.1 | 0.3 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 3.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 11 | 1 |
| Vitamin D (IU) | 50.2 | 246.0 | 56.8 | 20.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 68.1 | n/a | n/a | 442 | 37 |
| Water (g) | 41.1 | 228.5 | 123.7 | 545.0 | 363.8 | 22.4 | 0.1 | n/a | n/a | 18.0 | n/a | n/a | 1,342 | 112 |
| Zinc (mg) | 8.8 | 3.9 | 1.2 | 2.7 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 17 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.