Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
1/2 cup (113g) margarine |
1 cup (200g) sugar |
3 (150g) eggs |
1 teaspoon (4g) vanilla |
3/4 cup (173g) sour cream |
1/4 cup (50g) sugar |
1/8 cup (16g) flour |
1 tablespoon (14g) margarine |
1 teaspoon (3g) cinnamon |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
Ash (g) | 1.2 | 3.3 | 0.8 | 1.5 | 2.3 | 0.0 | 1.6 | 0.0 | 1.5 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 13 | 1 |
Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2.0 | n/a | 0.4 | n/a | 0.1 | 0.0 | 0.0 | n/a | 4 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 37.5 | 338.7 | 0.0 | 0.4 | 33.8 | 2.0 | 84.0 | 0.5 | 189.8 | 0.5 | 2.3 | 4.2 | 26.2 | n/a | 720 | 72 |
Calories | 910.0 | 2.3 | 0.0 | 0.0 | 811.0 | 774.0 | 214.5 | 12.1 | 332.9 | 193.5 | 56.9 | 101.4 | 6.5 | n/a | 3,415 | 342 |
Calories (kj) | 3,807.5 | 9.8 | 0.0 | 0.0 | 3,391.9 | 3,236.0 | 898.5 | 50.6 | 1,395.5 | 809.0 | 238.0 | 424.0 | 27.0 | n/a | 14,288 | 1,429 |
Carbohydrates (g) | 190.8 | 1.1 | 0.0 | 0.0 | 1.0 | 200.0 | 1.1 | 0.5 | 5.0 | 50.0 | 11.9 | 0.1 | 2.1 | n/a | 464 | 46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 89.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 648 | 65 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.4 | n/a | 9 | 1 |
Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 70.5 | 0.0 | 12.1 | 0.0 | 28.6 | 0.1 | 0.2 | n/a | 178 | 18 |
Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 70.5 | 0.0 | 12.1 | 0.0 | 45.5 | 0.1 | 0.2 | n/a | 194 | 19 |
Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 70.5 | 0.0 | 12.1 | 0.0 | 4.5 | 0.1 | 0.2 | n/a | 154 | 15 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | n/a | 24 | 2 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 0.2 | n/a | 2.5 | n/a | 1.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 13 | 1 |
Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 2.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.3 | 0.0 | 0.7 | 0.0 | 0.2 | n/a | 7 | 1 |
Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 6.0 | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 1 |
Leucine (g) | 1.8 | n/a | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | 0.5 | n/a | 0.1 | 0.0 | 0.0 | n/a | 4 | 0 |
Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 55.0 | 1.8 | 0.0 | 0.0 | 3.4 | 0.0 | 18.0 | 0.5 | 17.3 | 0.0 | 3.4 | 0.4 | 1.6 | n/a | 101 | 10 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | 2 | 0 |
Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 44.3 | 0.0 | 5.5 | 0.0 | 8.7 | 0.0 | 0.0 | 5.5 | 0.0 | n/a | 64 | 6 |
Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 4 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 4 | 0 |
Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 270.0 | 456.2 | 0.0 | 0.0 | 25.9 | 0.0 | 297.0 | 0.3 | 198.4 | 0.0 | 16.9 | 3.2 | 1.7 | n/a | 1,270 | 127 |
Phytosterols | n/a | n/a | n/a | 0.0 | 164.7 | n/a | n/a | n/a | n/a | n/a | n/a | 20.6 | 0.7 | n/a | 186 | 19 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 23.6 | 0.0 | 2.9 | 0.0 | 1.4 | 0.0 | 0.1 | 2.9 | 0.0 | n/a | 32 | 3 |
Potassium (mg) | 267.5 | 0.2 | 0.0 | 0.1 | 47.4 | 4.0 | 207.0 | 6.2 | 243.2 | 1.0 | 16.7 | 5.9 | 11.3 | n/a | 811 | 81 |
Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.5 | n/a | 0.2 | 0.0 | 0.0 | n/a | 5 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 18.8 | 0.0 | 3.6 | 0.0 | 1.6 | 0.1 | 0.1 | n/a | 51 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 866.3 | 0.0 | 240.0 | 0.0 | 300.2 | 0.0 | 0.0 | 108.3 | 0.0 | n/a | 1,515 | 151 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 4.7 | 0.0 | 19.8 | 0.0 | 0.0 | 2.4 | 0.0 | n/a | 46 | 5 |
Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 46.1 | 0.0 | 4.5 | 0.3 | 5.3 | 0.0 | 0.1 | n/a | 142 | 14 |
Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1.5 | n/a | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
Sodium (mg) | 5.0 | 363.1 | 629.3 | 581.4 | 1,063.7 | 2.0 | 213.0 | 0.4 | 138.0 | 0.5 | 0.3 | 133.0 | 0.3 | n/a | 3,130 | 313 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | 0.0 | 49.9 | n/a | n/a | 0.0 | n/a | 250 | 25 |
Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 199.6 | 0.6 | 0.5 | 6.0 | 49.9 | 0.0 | 0.0 | 0.1 | n/a | 257 | 26 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 1.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 6 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.1 | n/a | 0.1 | n/a | 0.3 | n/a | 1 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 90.8 | 0.0 | 14.3 | 0.0 | 34.0 | 0.0 | 0.2 | 11.4 | 0.0 | n/a | 153 | 15 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 4,034.9 | 0.0 | 810.0 | 0.0 | 1,074.7 | 0.0 | 0.0 | 504.4 | 7.7 | n/a | 6,432 | 643 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 923.8 | 0.0 | 240.0 | 0.0 | 303.6 | 0.0 | 0.0 | 115.5 | 0.4 | n/a | 1,583 | 158 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 123.0 | 0.0 | 24.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 147 | 15 |
Water (g) | 29.8 | 0.2 | 0.0 | 0.0 | 17.7 | 0.0 | 114.2 | 2.2 | 128.4 | 0.0 | 1.9 | 2.2 | 0.3 | n/a | 297 | 30 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.