Nutritional Facts: French Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (388g)
pie crusts
6 (1,092g)
granny smith apples
1 cup (145g)
raisins
1 tablespoon (15g)
lemon juice
3/4 cup (150g)
white sugar
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (2g)
salt
2 tablespoons (16g)
flour
1 teaspoon (2g)
fresh lemon rind
1 cup (120g)
confectioners' sugar
1 tablespoon (15g)
milk
Total 1 serving
Alanine (g) 0.7 0.1 0.2 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.1 0.6 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 2 0
Ash (g) 5.8 2.1 2.7 0.0 0.0 0.0 1.5 0.1 0.0 0.0 0.1 12 2
Aspartic acid (g) 0.9 0.8 0.2 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 34.9 65.5 72.5 0.9 1.5 13.1 0.4 2.3 2.7 1.2 18.1 213 27
Calories 1,819.7 567.8 433.6 3.4 580.5 3.2 0.0 56.9 0.9 466.8 9.8 3,943 493
Calories (kj) 7,612.6 2,380.6 1,815.4 13.9 2,427.0 13.5 0.0 238.0 3.9 1,952.4 40.9 16,498 2,062
Carbohydrates (g) 164.1 150.8 114.8 1.1 150.0 1.1 0.0 11.9 0.3 119.7 0.7 714 89
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2 0
Copper (mg) 0.3 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 13.2 26.2 5.4 0.0 0.0 0.7 0.0 0.4 0.2 0.0 0.0 46 6
Folate (mcg) 275.5 32.8 7.3 3.1 0.0 0.1 0.0 28.6 0.3 0.0 0.8 348 44
Folate, DFE (mcg) 442.3 32.8 7.3 3.1 0.0 0.1 0.0 45.5 0.3 0.0 0.8 532 66
Folate, food (mcg) 38.8 32.8 7.3 3.1 0.0 0.1 0.0 4.5 0.3 0.0 0.8 87 11
Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 261 33
Fructose n/a 64.4 43.0 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a 108 13
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 26.5 40.2 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a 67 8
Glutamic acid (g) 7.5 0.3 0.2 n/a n/a 0.0 0.0 0.5 n/a n/a 0.1 9 1
Glycine (g) 0.8 0.1 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 1 0
Histidine (g) 0.5 0.1 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.0 1.3 2.7 0.0 0.1 0.1 0.0 0.7 0.0 0.1 0.0 15 2
Isoleucine (g) 0.8 0.1 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 1 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.5 0.1 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 2 0
Lysine (g) 0.5 0.1 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 46.6 54.6 46.4 0.9 0.0 0.8 0.0 3.4 0.3 0.0 2.0 155 19
Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.5 0.4 0.4 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 3 0
Methionine (g) 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 52.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 53 7
Niacin (mg) 11.4 1.0 1.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 14 2
Pantothenic acid (mg) 0.6 0.7 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.1 0.1 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 1 0
Phosphorus (mg) 232.8 120.1 146.5 1.2 0.0 0.8 0.0 16.9 0.2 0.0 14.2 533 67
Phytosterols n/a 131.0 n/a n/a n/a 0.3 0.0 n/a 0.7 n/a 0.0 132 17
Polyunsaturated Fat (g) 31.5 0.6 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 32 4
Potassium (mg) 228.9 1,168.4 1,086.1 15.7 3.0 5.6 0.1 16.7 3.2 2.4 23.0 2,553 319
Proline (g) 2.6 0.1 0.4 n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 3 0
Protein (g) 22.1 2.8 4.5 0.1 0.0 0.1 0.0 1.6 0.0 0.0 0.5 32 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 5 1
Riboflavin (mg) 1.0 0.3 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 29.8 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 31 4
Selenium (mcg) 72.9 0.0 0.9 0.0 0.9 0.0 0.0 5.3 0.0 0.7 0.3 81 10
Serine (g) 1.1 0.1 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 1 0
Sodium (mg) 1,870.2 10.9 16.0 0.2 1.5 0.1 581.4 0.3 0.1 2.4 7.5 2,490 311
Starch n/a 0.5 3.9 0.0 n/a n/a n/a n/a n/a 1.5 n/a 6 1
Sucrose n/a 22.6 0.7 0.1 149.7 0.0 n/a n/a n/a n/a n/a 173 22
Sugar (g) 0.6 113.5 85.8 0.4 149.7 0.0 0.0 0.0 0.1 117.4 n/a 467 58
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.4 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.6 0.1 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 1.1 2.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a 0.1 n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 119.5 1.9 0.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.6 123 15
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Valine (g) 0.9 0.1 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 589.7 0.0 0.9 0.0 3.9 0.0 0.0 1.0 0.0 21.0 616 77
Vitamin A, RAE (mcg) 0.0 32.8 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 5.0 38 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.1 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 50.2 3.3 5.9 0.0 0.0 0.0 0.0 2.6 0.0 0.2 62 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 76.4 934.3 22.4 14.1 0.0 0.1 0.0 1.9 1.6 0.3 13.4 1,065 133
Zinc (mg) 1.5 0.4 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3 0

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