Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (586g) roasting chickens |
3 tablespoons (43g) butter |
1/4 lb (113g) bacon |
3/4 cup (75g) green onions |
1 (61g) carrots |
1 (3g) garlic cloves |
2 tablespoons (16g) flour |
2 tablespoons (8g) parsley |
1/2 teaspoon (0g) marjoram |
1/2 (0g) bay leaves |
1/2 teaspoon (1g) ground pepper |
1 1/2 cups (353g) dry red wine |
1/2 lb (227g) sliced mushrooms |
Total | 1 serving | |
| Alanine (g) | 5.9 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 7 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.4 | 0.0 | 37 | 9 |
| Arginine (g) | 6.3 | 0.0 | 0.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 8 | 2 |
| Ash (g) | 5.1 | 0.9 | 2.8 | 0.6 | 0.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 1.0 | 1.9 | 13 | 3 |
| Aspartic acid (g) | 9.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 11 | 3 |
| Beta-sitosterol | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 58.6 | 10.2 | 6.8 | 54.0 | 20.1 | 5.4 | 2.3 | 10.5 | 6.0 | 0.3 | 5.1 | 28.2 | 6.8 | 214 | 54 |
| Calories | 1,265.8 | 305.4 | 519.4 | 24.0 | 25.0 | 4.5 | 56.9 | 2.7 | 0.8 | 0.1 | 2.9 | 299.9 | 49.9 | 2,557 | 639 |
| Calories (kj) | 5,297.4 | 1,277.6 | 2,175.0 | 101.3 | 105.5 | 18.7 | 238.0 | 11.5 | 3.4 | 0.4 | 12.1 | 1,256.0 | 211.1 | 10,708 | 2,677 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 5 | 1 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.7 | 5.5 | 5.8 | 1.0 | 11.9 | 0.5 | 0.2 | 0.0 | 0.7 | 9.2 | 7.4 | 43 | 11 |
| Cholesterol (mg) | 427.8 | 91.6 | 77.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 596 | 149 |
| Copper (mg) | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Cystine (g) | 1.3 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.0 | 1.7 | 0.1 | 0.4 | 0.3 | 0.1 | 0.0 | 0.3 | 0.0 | 2.3 | 7 | 2 |
| Folate (mcg) | 35.2 | 1.3 | 2.3 | 48.0 | 11.6 | 0.1 | 28.6 | 11.6 | 0.8 | 0.1 | 0.2 | 3.5 | 38.6 | 182 | 45 |
| Folate, DFE (mcg) | 35.2 | 1.3 | 2.3 | 48.0 | 11.6 | 0.1 | 45.5 | 11.6 | 0.8 | 0.1 | 0.2 | 3.5 | 38.6 | 199 | 50 |
| Folate, food (mcg) | 35.2 | 1.3 | 2.3 | 48.0 | 11.6 | 0.1 | 4.5 | 11.6 | 0.8 | 0.1 | 0.2 | 3.5 | 38.6 | 158 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 6 |
| Fructose | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.4 | 4 | 1 |
| Glutamic acid (g) | 14.7 | 0.1 | 1.9 | 0.3 | 0.2 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 19 | 5 |
| Glycine (g) | 6.6 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 8 | 2 |
| Histidine (g) | 2.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 4 | 1 |
| Hydroxyproline | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.9 | 0.0 | 0.5 | 1.1 | 0.2 | 0.1 | 0.7 | 0.5 | 0.2 | 0.0 | 0.1 | 1.6 | 1.1 | 12 | 3 |
| Isoleucine (g) | 5.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 6 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 7.3 | 0.0 | 1.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 9 | 2 |
| Lysine (g) | 8.1 | 0.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 10 | 2 |
| Magnesium (mg) | 111.3 | 0.9 | 13.6 | 15.0 | 7.3 | 0.8 | 3.4 | 3.8 | 1.0 | 0.0 | 2.0 | 42.3 | 20.4 | 222 | 55 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 1 | 0 |
| Methionine (g) | 2.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 1 |
| Monounsaturated Fat (g) | 38.9 | 9.0 | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71 | 18 |
| Niacin (mg) | 38.5 | 0.0 | 4.3 | 0.4 | 0.6 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 8.2 | 54 | 13 |
| Pantothenic acid (mg) | 5.2 | 0.0 | 0.6 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 3.4 | 10 | 2 |
| Phenylalanine (g) | 3.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 5 | 1 |
| Phosphorus (mg) | 972.8 | 10.2 | 213.2 | 27.8 | 21.4 | 4.6 | 16.9 | 4.4 | 0.9 | 0.0 | 1.8 | 81.1 | 195.2 | 1,550 | 388 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.2 | n/a | 1.1 | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 19.9 | 1.3 | 5.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 27 | 7 |
| Potassium (mg) | 1,148.6 | 10.2 | 235.9 | 207.0 | 195.2 | 12.0 | 16.7 | 42.1 | 4.6 | 0.2 | 15.3 | 448.1 | 721.9 | 3,058 | 764 |
| Proline (g) | 4.9 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 6 | 2 |
| Protein (g) | 100.4 | 0.4 | 13.2 | 1.4 | 0.6 | 0.2 | 1.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 7.0 | 125 | 31 |
| Retinol (mcg) | 222.7 | 285.8 | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 521 | 130 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 2 | 1 |
| Saturated Fat (g) | 26.5 | 21.9 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 66 | 16 |
| Selenium (mcg) | 89.7 | 0.4 | 22.9 | 0.5 | 0.1 | 0.4 | 5.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 21.1 | 141 | 35 |
| Serine (g) | 3.6 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 4 | 1 |
| Sodium (mg) | 398.5 | 304.2 | 944.6 | 12.0 | 42.1 | 0.5 | 0.3 | 4.3 | 0.2 | 0.0 | 0.2 | 14.1 | 11.3 | 1,732 | 433 |
| Starch | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 1.7 | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2.2 | 4.5 | 12 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Threonine (g) | 4.1 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 5 | 1 |
| Tocopherol, alpha (mg) | 1.8 | 1.0 | 0.3 | 0.4 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 92.9 | 34.6 | 51.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 180 | 45 |
| Trans-monoenoic Fat | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 1.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 3.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 4 | 1 |
| Valine (g) | 4.9 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 6 | 2 |
| Vitamin A, IU (IU) | 767.7 | 1,064.6 | 42.0 | 747.8 | 10,190.7 | 0.3 | 0.0 | 640.2 | 24.2 | 1.9 | 6.3 | 7.1 | 0.0 | 13,493 | 3,373 |
| Vitamin A, RAE (mcg) | 222.7 | 291.4 | 12.5 | 37.5 | 509.4 | 0.0 | 0.0 | 32.0 | 1.2 | 0.1 | 0.3 | 0.0 | 0.0 | 1,107 | 277 |
| Vitamin B-12 (mcg) | 1.8 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Vitamin B-6 (mg) | 1.9 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 14.1 | 3.6 | 0.9 | 0.0 | 10.1 | 0.2 | 0.0 | 0.0 | 0.0 | 4.8 | 34 | 8 |
| Vitamin D | n/a | 25.6 | 71.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 113 | 28 |
| Water (g) | 383.8 | 6.8 | 45.6 | 67.4 | 53.9 | 1.8 | 1.9 | 6.7 | 0.0 | 0.0 | 0.1 | 305.1 | 209.9 | 1,083 | 271 |
| Zinc (mg) | 6.3 | 0.0 | 1.3 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.2 | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.