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    Nutritional Facts: Ricotta Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,365g)
    ricotta cheese
    1 lb (454g)
    mozzarella cheese
    1 cup (100g)
    parmesan cheese
    1/2 lb (227g)
    salami
    1/2 lb (227g)
    ham
    1/2 lb (224g)
    pepperoni
    4 (200g)
    eggs
    18 inches (308g)
    deep dish pie shells
    Total 1 serving
    Alanine (g) 6.8 3.2 1.2 2.5 3.0 2.6 1.5 0.6 21 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.6 2.3 1.6 2.1 3.3 2.9 1.6 0.7 23 1
    Ash (g) 13.9 14.9 8.0 7.5 8.3 12.0 2.1 4.6 71 4
    Aspartic acid (g) 13.6 7.4 2.7 3.3 4.8 4.1 2.7 0.9 39 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2,826.0 2,294.7 1,109.0 13.6 15.9 49.3 112.0 64.7 6,485 405
    Calories 2,375.5 1,363.2 431.0 591.9 334.0 1,106.6 286.0 1,564.6 8,053 503
    Calories (kj) 9,938.9 5,698.2 1,805.0 2,476.6 1,397.3 4,625.6 1,198.0 6,551.2 33,691 2,106
    Carbohydrates (g) 41.5 10.0 4.1 4.3 0.1 0.0 1.4 173.2 235 15
    Cholesterol (mg) 696.3 359.0 88.0 161.0 118.1 235.2 744.0 0.0 2,402 150
    Copper (mg) 0.3 0.0 0.2 0.4 0.2 0.3 0.1 0.3 2 0
    Cystine (g) 1.4 0.5 0.1 0.4 0.8 0.5 0.5 0.4 5 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.2 10 1
    Folate (mcg) 163.8 31.8 10.0 4.5 9.1 11.2 94.0 209.4 534 33
    Folate, DFE (mcg) 163.8 31.8 10.0 4.5 9.1 11.2 94.0 314.2 639 40
    Folate, food (mcg) 163.8 31.8 10.0 4.5 9.1 11.2 94.0 58.5 383 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150.9 151 9
    Fructose n/a 0.7 0.2 n/a n/a 0.0 0.0 n/a 1 0
    Galactose n/a 0.7 0.2 n/a n/a 0.0 0.0 n/a 1 0
    Glucose (dextrose) n/a 2.5 0.2 n/a n/a 0.0 0.7 n/a 3 0
    Glutamic acid (g) 33.4 20.3 8.7 5.6 8.3 6.7 3.3 6.6 93 6
    Glycine (g) 4.0 2.3 0.8 2.8 2.6 2.4 0.9 0.8 17 1
    Histidine (g) 6.3 2.3 1.1 1.1 1.8 1.5 0.6 0.4 15 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.9 n/a 0.0 1 0
    Iron (mg) 5.2 2.0 0.9 5.0 1.8 3.6 3.5 8.6 31 2
    Isoleucine (g) 8.0 5.2 2.0 1.5 2.2 2.0 1.3 0.7 23 1
    Lactose n/a 0.3 0.2 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 16.7 8.3 3.7 2.5 4.0 3.5 2.2 1.4 42 3
    Lysine (g) 18.3 4.4 3.0 2.6 4.3 3.7 1.8 0.4 39 2
    Magnesium (mg) 150.2 90.9 38.0 29.5 40.9 47.0 24.0 52.4 473 30
    Maltose n/a 0.4 0.2 n/a n/a 0.0 0.0 n/a 1 0
    Manganese (mg) 0.1 0.1 0.1 0.1 0.1 1.3 0.1 n/a 2 0
    Methionine (g) 3.8 2.3 1.0 0.8 1.3 1.1 0.8 0.3 12 1
    Monounsaturated Fat (g) 49.5 29.9 8.4 24.1 6.0 38.5 7.3 41.8 205 13
    Niacin (mg) 1.4 0.5 0.1 7.3 11.9 10.4 0.2 10.6 42 3
    Pantothenic acid (mg) 2.9 0.6 0.3 2.2 1.2 2.6 3.1 1.4 14 1
    Phenylalanine (g) 7.6 4.6 2.1 1.2 2.2 1.7 1.4 0.9 22 1
    Phosphorus (mg) 2,157.1 1,608.6 729.0 464.9 527.1 396.5 396.0 252.6 6,532 408
    Phytosterols n/a n/a n/a 0.0 0.0 11.2 n/a n/a 11 1
    Polyunsaturated Fat (g) 5.3 3.5 1.2 2.3 1.5 7.7 3.8 11.0 36 2
    Potassium (mg) 1,433.5 345.3 125.0 426.4 842.9 625.0 276.0 351.1 4,425 277
    Proline (g) 14.6 10.7 4.6 2.5 2.2 1.9 1.0 2.5 40 2
    Protein (g) 153.7 100.7 38.5 28.6 50.7 50.8 25.1 20.0 468 29
    Retinol (mcg) 1,597.3 790.7 223.0 0.0 0.0 0.0 320.0 0.0 2,931 183
    Riboflavin (mg) 2.7 1.3 0.5 0.4 0.5 0.7 0.9 0.5 7 0
    Saturated Fat (g) 113.2 59.8 17.3 22.4 4.4 33.3 6.3 28.6 285 18
    Selenium (mcg) 198.0 77.2 17.7 33.1 42.7 78.4 61.4 20.9 529 33
    Serine (g) 7.9 3.3 2.3 1.4 2.1 1.7 1.9 1.0 22 1
    Sodium (mg) 1,146.8 2,849.1 1,529.0 2,585.5 3,444.4 3,702.7 284.0 1,438.4 16,980 1,061
    Starch n/a n/a n/a n/a n/a n/a n/a 148.8 149 9
    Sucrose n/a 0.1 0.2 n/a n/a 0.0 0.0 n/a 0 0
    Sugar (g) 3.7 4.7 0.9 3.4 0.0 0.0 0.7 13.0 26 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.2 2.1 0.8 0.1 0.9 4 0
    Threonine (g) 7.1 4.5 1.5 1.3 2.3 1.9 1.1 0.4 20 1
    Tocopherol, alpha (mg) 1.5 0.9 0.3 0.4 0.5 0.0 2.1 1.7 7 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.3 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.1 5.1 5 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 1.0 16.4 17 1
    Total Fat (g) 177.2 101.6 28.6 50.3 13.0 98.5 19.0 88.1 576 36
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.0 0.1 n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a 3.7 0.1 n/a 4 0
    Tryptophan (g) 1.7 2.3 0.5 0.3 0.6 0.5 0.3 0.2 7 0
    Tyrosine (g) 8.0 4.7 2.3 1.1 1.7 1.5 1.0 0.4 21 1
    Valine (g) 9.4 6.0 2.5 1.5 2.2 2.2 1.7 0.9 26 2
    Vitamin A, IU (IU) 6,075.3 3,071.7 865.0 0.0 0.0 0.0 1,080.0 0.0 11,092 693
    Vitamin A, RAE (mcg) 1,638.3 813.4 229.0 0.0 0.0 0.0 320.0 0.0 3,001 188
    Vitamin B-12 (mcg) 4.6 10.4 2.3 6.9 2.0 3.9 1.8 0.0 32 2
    Vitamin B-6 (mg) 0.6 0.2 0.0 0.4 1.2 0.8 0.3 0.1 4 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 2 0
    Vitamin D (IU) 136.5 72.7 21.0 108.9 61.3 20.2 164.0 0.0 585 37
    Water (g) 978.9 227.2 20.8 136.1 155.1 68.8 152.3 22.1 1,761 110
    Zinc (mg) 15.8 13.3 3.9 4.0 4.6 5.6 2.6 1.6 51 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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