Nutritional Facts: Breakfast Bundt Bread (Aka Monkey Bread Aka Pull-Apart Bread)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
40 count (1,080g)
refrigerated biscuits
1/4 lb (113g)
butter
1 cup (200g)
sugar
1 tablespoon (8g)
cinnamon
1/2 cup (55g)
pecans
1/2 cup (55g)
pecans
1 cup (0g)
vanilla frosting
Total 1 serving
Alanine (g) 0.0 2.0 0.0 n/a 0.0 0.2 0.2 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 2.5 0.0 n/a 0.0 0.6 0.6 n/a 4 0
Ash (g) 0.3 38.6 2.4 0.0 0.3 0.8 0.8 n/a 43 4
Aspartic acid (g) 0.0 3.1 0.1 n/a 0.0 0.5 0.5 n/a 4 0
Beta-sitosterol (mg) 0.6 n/a 4.5 n/a n/a 48.5 48.5 n/a 102 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.4 583.2 27.2 2.0 78.2 38.2 38.2 n/a 770 77
Calories 101.8 3,801.6 813.8 774.0 19.3 376.6 376.6 n/a 6,264 626
Calories (kj) 425.9 15,897.6 3,403.9 3,236.0 80.7 1,574.5 1,574.5 n/a 26,193 2,619
Campesterol (mg) 0.0 n/a 0.0 n/a n/a 2.7 2.7 n/a 5 1
Carbohydrates (g) 0.0 503.6 0.1 200.0 6.3 7.6 7.6 n/a 725 73
Cholesterol (mg) 30.5 10.8 244.0 0.0 0.0 0.0 0.0 n/a 285 29
Copper (mg) 0.0 1.0 0.0 0.0 0.0 0.7 0.7 n/a 2 0
Cystine (g) 0.0 1.4 0.0 n/a 0.0 0.1 0.1 n/a 2 0
Dietary Fiber (g) 0.0 9.7 0.0 0.0 4.1 5.2 5.2 n/a 24 2
Folate (mcg) 0.4 464.4 3.4 0.0 0.5 12.0 12.0 n/a 493 49
Folate, DFE (mcg) 0.4 734.4 3.4 0.0 0.5 12.0 12.0 n/a 763 76
Folate, food (mcg) 0.4 97.2 3.4 0.0 0.5 12.0 12.0 n/a 125 13
Folic acid (mcg) 0.0 378.0 0.0 0.0 0.0 0.0 0.0 n/a 378 38
Fructose n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.0 18.5 0.2 n/a 0.0 1.0 1.0 n/a 21 2
Glycine (g) 0.0 2.1 0.0 n/a 0.0 0.2 0.2 n/a 3 0
Histidine (g) 0.0 1.4 0.0 n/a 0.0 0.1 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 28.9 0.0 0.1 0.6 1.4 1.4 n/a 32 3
Isoleucine (g) 0.0 2.5 0.1 n/a 0.0 0.2 0.2 n/a 3 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 4.6 0.1 n/a 0.0 0.3 0.3 n/a 5 1
Lysine (g) 0.0 2.4 0.1 n/a 0.0 0.2 0.2 n/a 3 0
Magnesium (mg) 0.3 194.4 2.3 0.0 4.7 65.9 65.9 n/a 334 33
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 5.1 0.0 0.0 1.4 2.5 2.5 n/a 11 1
Methionine (g) 0.0 1.1 0.0 n/a 0.0 0.1 0.1 n/a 1 0
Monounsaturated Fat (g) 3.0 96.8 23.9 0.0 0.0 22.2 22.2 n/a 168 17
Niacin (mg) 0.0 38.3 0.0 0.0 0.1 0.6 0.6 n/a 40 4
Pantothenic acid (mg) 0.0 4.3 0.1 0.0 0.0 0.5 0.5 n/a 5 1
Phenylalanine (g) 0.0 2.8 0.0 n/a 0.0 0.2 0.2 n/a 3 0
Phosphorus (mg) 3.4 5,518.8 27.2 0.0 5.0 151.0 151.0 n/a 5,856 586
Phytosterols n/a n/a n/a n/a 2.0 55.6 55.6 n/a 113 11
Polyunsaturated Fat (g) 0.4 10.1 3.5 0.0 0.0 11.8 11.8 n/a 38 4
Potassium (mg) 3.4 1,911.6 27.2 4.0 33.6 223.5 223.5 n/a 2,427 243
Proline (g) 0.0 6.7 0.1 n/a 0.0 0.2 0.2 n/a 7 1
Protein (g) 0.1 79.7 1.0 0.0 0.3 5.0 5.0 n/a 91 9
Retinol (mcg) 95.3 21.6 761.6 0.0 0.0 0.0 0.0 n/a 878 88
Riboflavin (mg) 0.0 3.3 0.0 0.0 0.0 0.1 0.1 n/a 4 0
Saturated Fat (g) 7.3 41.3 58.3 0.0 0.0 3.4 3.4 n/a 114 11
Selenium (mcg) 0.1 94.0 1.1 1.2 0.2 2.1 2.1 n/a 101 10
Serine (g) 0.0 2.9 0.1 n/a 0.0 0.3 0.3 n/a 3 0
Sodium (mg) 101.4 11,664.0 810.4 2.0 0.8 0.0 0.0 n/a 12,579 1,258
Starch n/a n/a n/a n/a n/a 0.3 0.3 n/a 1 0
Stigmasterol (mg) 0.0 n/a 0.0 n/a n/a 1.6 1.6 n/a 3 0
Sucrose n/a n/a n/a 199.6 0.0 2.1 2.1 n/a 204 20
Sugar (g) 0.0 86.6 0.1 199.6 0.2 2.2 2.2 n/a 291 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 4.3 0.0 0.0 0.0 0.4 0.4 n/a 5 1
Threonine (g) 0.0 2.0 0.0 n/a 0.0 0.2 0.2 n/a 2 0
Tocopherol, alpha (mg) 0.3 8.5 2.6 0.0 0.2 0.8 0.8 n/a 13 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.2 0.2 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.3 0.3 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.8 13.3 13.3 n/a 27 3
Total Fat (g) 11.5 163.0 92.1 0.0 0.1 39.2 39.2 n/a 345 35
Trans-monoenoic Fat (g) 0.4 n/a 3.4 n/a 0.0 n/a n/a n/a 4 0
TransFatty acids (g) 0.5 50.7 3.7 n/a 0.0 n/a n/a n/a 55 5
Tryptophan (g) 0.0 0.7 0.0 n/a 0.0 0.1 0.1 n/a 1 0
Tyrosine (g) 0.0 1.2 0.0 n/a 0.0 0.1 0.1 n/a 1 0
Valine (g) 0.0 3.0 0.1 n/a 0.0 0.2 0.2 n/a 4 0
Vitamin A, IU (IU) 354.9 86.4 2,836.4 0.0 23.0 30.5 30.5 n/a 3,362 336
Vitamin A, RAE (mcg) 97.1 21.6 776.3 0.0 1.2 1.6 1.6 n/a 900 90
Vitamin B-12 (mcg) 0.0 0.6 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.7 0.0 0.0 0.0 0.1 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.6 0.6 n/a 1 0
Vitamin D (IU) 8.5 0.0 68.1 0.0 0.0 0.0 0.0 n/a 77 8
Water (g) 2.3 295.2 18.0 0.0 0.8 1.9 1.9 n/a 320 32
Zinc (mg) 0.0 5.7 0.1 0.0 0.1 2.5 2.5 n/a 11 1

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