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Nutritional Facts: Breakfast Bundt Bread (Aka Monkey Bread Aka Pull-Apart Bread)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
40 count (1,080g)
refrigerated biscuits
1/4 lb (113g)
butter
1 cup (200g)
sugar
1 tablespoon (8g)
cinnamon
1/2 cup (55g)
pecans
1/2 cup (55g)
pecans
1 cup (0g)
vanilla frosting
Total 1 serving
Alanine (g) 0.0 2.0 0.0 n/a 0.0 0.2 0.2 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 2.5 0.0 n/a 0.0 0.6 0.6 n/a 4 0
Ash (g) 0.3 38.6 2.4 0.0 0.3 0.8 0.8 n/a 43 4
Aspartic acid (g) 0.0 3.1 0.1 n/a 0.0 0.5 0.5 n/a 4 0
Beta-sitosterol (mg) 0.6 n/a 4.5 n/a n/a 48.5 48.5 n/a 102 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.4 583.2 27.2 2.0 78.2 38.2 38.2 n/a 770 77
Calories 101.8 3,801.6 813.8 774.0 19.3 376.6 376.6 n/a 6,264 626
Calories (kj) 425.9 15,897.6 3,403.9 3,236.0 80.7 1,574.5 1,574.5 n/a 26,193 2,619
Campesterol (mg) 0.0 n/a 0.0 n/a n/a 2.7 2.7 n/a 5 1
Carbohydrates (g) 0.0 503.6 0.1 200.0 6.3 7.6 7.6 n/a 725 73
Cholesterol (mg) 30.5 10.8 244.0 0.0 0.0 0.0 0.0 n/a 285 29
Copper (mg) 0.0 1.0 0.0 0.0 0.0 0.7 0.7 n/a 2 0
Cystine (g) 0.0 1.4 0.0 n/a 0.0 0.1 0.1 n/a 2 0
Dietary Fiber (g) 0.0 9.7 0.0 0.0 4.1 5.2 5.2 n/a 24 2
Folate (mcg) 0.4 464.4 3.4 0.0 0.5 12.0 12.0 n/a 493 49
Folate, DFE (mcg) 0.4 734.4 3.4 0.0 0.5 12.0 12.0 n/a 763 76
Folate, food (mcg) 0.4 97.2 3.4 0.0 0.5 12.0 12.0 n/a 125 13
Folic acid (mcg) 0.0 378.0 0.0 0.0 0.0 0.0 0.0 n/a 378 38
Fructose n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.0 18.5 0.2 n/a 0.0 1.0 1.0 n/a 21 2
Glycine (g) 0.0 2.1 0.0 n/a 0.0 0.2 0.2 n/a 3 0
Histidine (g) 0.0 1.4 0.0 n/a 0.0 0.1 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 28.9 0.0 0.1 0.6 1.4 1.4 n/a 32 3
Isoleucine (g) 0.0 2.5 0.1 n/a 0.0 0.2 0.2 n/a 3 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 4.6 0.1 n/a 0.0 0.3 0.3 n/a 5 1
Lysine (g) 0.0 2.4 0.1 n/a 0.0 0.2 0.2 n/a 3 0
Magnesium (mg) 0.3 194.4 2.3 0.0 4.7 65.9 65.9 n/a 334 33
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 5.1 0.0 0.0 1.4 2.5 2.5 n/a 11 1
Methionine (g) 0.0 1.1 0.0 n/a 0.0 0.1 0.1 n/a 1 0
Monounsaturated Fat (g) 3.0 96.8 23.9 0.0 0.0 22.2 22.2 n/a 168 17
Niacin (mg) 0.0 38.3 0.0 0.0 0.1 0.6 0.6 n/a 40 4
Pantothenic acid (mg) 0.0 4.3 0.1 0.0 0.0 0.5 0.5 n/a 5 1
Phenylalanine (g) 0.0 2.8 0.0 n/a 0.0 0.2 0.2 n/a 3 0
Phosphorus (mg) 3.4 5,518.8 27.2 0.0 5.0 151.0 151.0 n/a 5,856 586
Phytosterols n/a n/a n/a n/a 2.0 55.6 55.6 n/a 113 11
Polyunsaturated Fat (g) 0.4 10.1 3.5 0.0 0.0 11.8 11.8 n/a 38 4
Potassium (mg) 3.4 1,911.6 27.2 4.0 33.6 223.5 223.5 n/a 2,427 243
Proline (g) 0.0 6.7 0.1 n/a 0.0 0.2 0.2 n/a 7 1
Protein (g) 0.1 79.7 1.0 0.0 0.3 5.0 5.0 n/a 91 9
Retinol (mcg) 95.3 21.6 761.6 0.0 0.0 0.0 0.0 n/a 878 88
Riboflavin (mg) 0.0 3.3 0.0 0.0 0.0 0.1 0.1 n/a 4 0
Saturated Fat (g) 7.3 41.3 58.3 0.0 0.0 3.4 3.4 n/a 114 11
Selenium (mcg) 0.1 94.0 1.1 1.2 0.2 2.1 2.1 n/a 101 10
Serine (g) 0.0 2.9 0.1 n/a 0.0 0.3 0.3 n/a 3 0
Sodium (mg) 101.4 11,664.0 810.4 2.0 0.8 0.0 0.0 n/a 12,579 1,258
Starch n/a n/a n/a n/a n/a 0.3 0.3 n/a 1 0
Stigmasterol (mg) 0.0 n/a 0.0 n/a n/a 1.6 1.6 n/a 3 0
Sucrose n/a n/a n/a 199.6 0.0 2.1 2.1 n/a 204 20
Sugar (g) 0.0 86.6 0.1 199.6 0.2 2.2 2.2 n/a 291 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 4.3 0.0 0.0 0.0 0.4 0.4 n/a 5 1
Threonine (g) 0.0 2.0 0.0 n/a 0.0 0.2 0.2 n/a 2 0
Tocopherol, alpha (mg) 0.3 8.5 2.6 0.0 0.2 0.8 0.8 n/a 13 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.2 0.2 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.3 0.3 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.8 13.3 13.3 n/a 27 3
Total Fat (g) 11.5 163.0 92.1 0.0 0.1 39.2 39.2 n/a 345 35
Trans-monoenoic Fat (g) 0.4 n/a 3.4 n/a 0.0 n/a n/a n/a 4 0
TransFatty acids (g) 0.5 50.7 3.7 n/a 0.0 n/a n/a n/a 55 5
Tryptophan (g) 0.0 0.7 0.0 n/a 0.0 0.1 0.1 n/a 1 0
Tyrosine (g) 0.0 1.2 0.0 n/a 0.0 0.1 0.1 n/a 1 0
Valine (g) 0.0 3.0 0.1 n/a 0.0 0.2 0.2 n/a 4 0
Vitamin A, IU (IU) 354.9 86.4 2,836.4 0.0 23.0 30.5 30.5 n/a 3,362 336
Vitamin A, RAE (mcg) 97.1 21.6 776.3 0.0 1.2 1.6 1.6 n/a 900 90
Vitamin B-12 (mcg) 0.0 0.6 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.7 0.0 0.0 0.0 0.1 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.6 0.6 n/a 1 0
Vitamin D (IU) 8.5 0.0 68.1 0.0 0.0 0.0 0.0 n/a 77 8
Water (g) 2.3 295.2 18.0 0.0 0.8 1.9 1.9 n/a 320 32
Zinc (mg) 0.0 5.7 0.1 0.0 0.1 2.5 2.5 n/a 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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