Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Grilled Salmon and Grapefruit Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 (0g)
    vanilla beans
    1 (48g)
    lemons, juice of
    2 (492g)
    red grapefruits
    1/2 teaspoon (3g)
    honey
    1/2 cup (108g)
    extra virgin olive oil
    1 tablespoon (14g)
    extra virgin olive oil
    5 cups (100g)
    baby arugula
    4 (1,272g)
    salmon fillets
    1 to taste (100g)
    vegetable oil cooking spray
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine n/a n/a 0.1 0.0 0.0 0.0 n/a 16.6 n/a n/a 17 4
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a n/a 0.4 0.0 0.0 0.0 n/a 16.4 n/a n/a 17 4
    Ash n/a 0.1 1.8 0.0 0.0 0.0 1.4 19.3 n/a n/a 23 6
    Aspartic acid n/a n/a 0.7 0.0 0.0 0.0 n/a 32.8 n/a n/a 33 8
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium n/a 2.9 108.2 0.2 1.1 0.1 160.0 89.0 n/a n/a 362 90
    Calories n/a 10.6 206.6 10.5 954.7 119.3 25.0 1,615.4 n/a n/a 2,942 736
    Calories (kj) n/a 43.7 865.9 44.1 3,994.9 499.4 105.0 6,767.0 n/a n/a 12,320 3,080
    Carbohydrates n/a 3.3 52.4 2.9 0.0 0.0 3.7 0.0 n/a n/a 62 16
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 585.1 n/a n/a 585 146
    Copper n/a 0.0 0.2 0.0 0.0 0.0 0.1 0.8 n/a n/a 1 0
    Cystine n/a n/a 0.0 0.0 0.0 0.0 n/a 2.0 n/a n/a 2 1
    Dietary Fiber n/a 0.1 7.9 0.0 0.0 0.0 1.6 0.0 n/a n/a 10 2
    Folate n/a 9.6 64.0 0.1 0.0 0.0 97.0 50.9 n/a n/a 222 55
    Folate, DFE n/a 9.6 64.0 0.1 0.0 0.0 97.0 50.9 n/a n/a 222 55
    Folate, food n/a 9.6 64.0 0.1 0.0 0.0 97.0 50.9 n/a n/a 222 55
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 0.5 8.7 1.4 n/a n/a n/a n/a n/a n/a 11 3
    Galactose n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.5 7.9 1.2 n/a n/a n/a n/a n/a n/a 10 2
    Glutamic acid n/a n/a 1.0 0.0 0.0 0.0 n/a 36.9 n/a n/a 38 9
    Glycine n/a n/a 0.1 0.0 0.0 0.0 n/a 16.1 n/a n/a 16 4
    Histidine n/a n/a 0.0 0.0 0.0 0.0 n/a 6.9 n/a n/a 7 2
    Iron n/a 0.0 0.4 0.0 0.6 0.1 1.5 4.8 n/a n/a 7 2
    Isoleucine n/a n/a 0.0 0.0 0.0 0.0 n/a 12.1 n/a n/a 12 3
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.1 0.0 0.0 0.0 n/a 19.9 n/a n/a 20 5
    Lysine n/a n/a 0.1 0.0 0.0 0.0 n/a 22.4 n/a n/a 22 6
    Magnesium n/a 2.9 44.3 0.1 0.0 0.0 47.0 343.4 n/a n/a 438 109
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.1 n/a n/a 1 0
    Methionine n/a n/a 0.0 0.0 0.0 0.0 n/a 7.3 n/a n/a 7 2
    Monounsaturated Fat n/a 0.0 0.1 0.0 78.8 9.8 0.0 17.1 n/a n/a 106 26
    Niacin n/a 0.0 1.0 0.0 0.0 0.0 0.3 101.7 n/a n/a 103 26
    Pantothenic acid n/a 0.1 1.3 0.0 0.0 0.0 0.4 13.1 n/a n/a 15 4
    Phenylalanine n/a n/a 0.1 0.0 0.0 0.0 n/a 10.7 n/a n/a 11 3
    Phosphorus n/a 3.8 88.6 0.1 0.0 0.0 52.0 3,319.9 n/a n/a 3,464 866
    Phytosterols n/a n/a n/a n/a 238.7 29.8 n/a n/a n/a n/a 269 67
    Polyunsaturated Fat n/a 0.0 0.2 0.0 11.4 1.4 0.3 10.3 n/a n/a 24 6
    Potassium n/a 49.4 664.2 1.8 1.1 0.1 369.0 4,655.5 n/a n/a 5,741 1,435
    Proline n/a n/a 0.3 0.0 0.0 0.0 n/a 11.0 n/a n/a 11 3
    Protein n/a 0.2 3.8 0.0 0.0 0.0 2.6 260.8 n/a n/a 267 67
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 445.2 n/a n/a 445 111
    Riboflavin n/a 0.0 0.2 0.0 0.0 0.0 0.1 1.3 n/a n/a 2 0
    Saturated Fat n/a 0.0 0.1 0.0 14.9 1.9 0.1 10.3 n/a n/a 27 7
    Selenium n/a 0.0 0.5 0.0 0.0 0.0 0.3 399.4 n/a n/a 400 100
    Serine n/a n/a 0.1 0.0 0.0 0.0 n/a 11.5 n/a n/a 12 3
    Sodium n/a 0.5 0.0 0.1 2.2 0.3 27.0 954.0 n/a n/a 984 246
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.2 17.3 0.0 n/a n/a n/a n/a n/a n/a 18 4
    Sugar n/a 1.2 33.9 2.8 0.0 0.0 2.1 0.0 n/a n/a 40 10
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.0 0.2 0.0 0.0 0.0 0.0 1.0 n/a n/a 1 0
    Threonine n/a n/a 0.1 0.0 0.0 0.0 n/a 13.6 n/a n/a 14 3
    Tocopherol, alpha n/a 0.1 0.6 0.0 15.5 1.9 0.4 5.1 n/a n/a 24 6
    Tocopherol, beta n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.9 0.1 n/a 0.0 n/a n/a 1 0
    Total Fat n/a 0.1 0.7 0.0 108.0 13.5 0.7 56.0 n/a n/a 179 45
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.0 n/a 2.8 n/a n/a 3 1
    Tyrosine n/a n/a 0.0 0.0 0.0 0.0 n/a 9.4 n/a n/a 9 2
    Valine n/a n/a 0.1 0.0 0.0 0.0 n/a 14.0 n/a n/a 14 4
    Vitamin A, IU n/a 2.9 5,658.0 0.0 0.0 0.0 2,373.0 1,488.2 n/a n/a 9,522 2,381
    Vitamin A, RAE n/a 0.0 285.4 0.0 0.0 0.0 119.0 445.2 n/a n/a 850 212
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 52.8 n/a n/a 53 13
    Vitamin B-6 n/a 0.0 0.3 0.0 0.0 0.0 0.1 7.8 n/a n/a 8 2
    Vitamin C n/a 18.6 153.5 0.0 0.0 0.0 15.0 0.0 n/a n/a 187 47
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 5,533.2 n/a n/a 5,533 1,383
    Water n/a 44.3 433.3 0.6 0.0 0.0 91.7 960.6 n/a n/a 1,530 383
    Zinc n/a 0.0 0.3 0.0 0.0 0.0 0.5 5.0 n/a n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Grilled Salmon and Grapefruit Salad.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes