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    Nutritional Facts: Extreme Lemon Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 lb (342g)
    pasta
    2 tablespoons (28g)
    butter
    2 tablespoons (27g)
    olive oil
    3 (9g)
    garlic cloves
    1 cup (242g)
    half-and-half cream
    2 tablespoons (12g)
    lemon zest
    2 tablespoons (31g)
    lemon juice
    1/2 cup (50g)
    parmesan cheese
    1/4 cup (22g)
    basil leaves
    1 to taste (5g)
    parmesan cheese
    3 tablespoons (25g)
    pine nuts
    Total 1 serving
    Alanine (g) 1.5 0.0 0.0 0.0 0.2 n/a n/a 0.6 0.0 n/a 0.2 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.6 0.0 0.0 0.1 0.3 n/a n/a 0.8 0.0 n/a 0.6 3 1
    Ash (g) 3.0 0.6 0.0 0.1 1.6 0.1 0.1 4.0 0.3 n/a 0.7 10 3
    Aspartic acid (g) 2.1 0.0 0.0 0.0 0.5 n/a n/a 1.3 0.1 n/a 0.3 4 1
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 71.8 6.8 0.3 16.3 254.1 16.1 1.8 554.5 38.3 n/a 4.1 964 241
    Calories 1,268.8 203.6 238.7 13.4 314.6 5.6 6.7 215.5 5.0 n/a 170.4 2,442 611
    Calories (kj) 5,311.3 851.7 998.7 56.1 1,318.9 23.6 27.8 902.5 20.3 n/a 712.8 10,224 2,556
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 255.4 0.0 0.0 3.0 10.4 1.9 2.1 2.0 0.6 n/a 3.3 279 70
    Cholesterol (mg) 0.0 61.1 0.0 0.0 89.5 0.0 0.0 44.0 0.0 n/a 0.0 195 49
    Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.3 2 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 10.9 0.0 0.0 0.2 0.0 1.3 0.1 0.0 0.3 n/a 0.9 14 3
    Folate (mcg) 810.5 0.9 0.0 0.3 7.3 1.6 6.1 5.0 14.7 n/a 8.6 855 214
    Folate, DFE (mcg) 1,337.2 0.9 0.0 0.3 7.3 1.6 6.1 5.0 14.7 n/a 8.6 1,382 345
    Folate, food (mcg) 61.6 0.9 0.0 0.3 7.3 1.6 6.1 5.0 14.7 n/a 8.6 106 26
    Folic acid (mcg) 749.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 749 187
    Fructose (g) 0.4 n/a n/a n/a n/a n/a 0.3 0.1 0.0 n/a 0.0 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.1 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a n/a 0.3 0.1 0.0 n/a 0.0 1 0
    Glutamic acid (g) 15.7 0.1 0.0 0.1 1.5 n/a n/a 4.3 0.1 n/a 0.7 22 6
    Glycine (g) 1.5 0.0 0.0 0.0 0.2 n/a n/a 0.4 0.0 n/a 0.2 2 1
    Histidine (g) 1.0 0.0 0.0 0.0 0.2 n/a n/a 0.5 0.0 n/a 0.1 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 11.3 0.0 0.2 0.2 0.2 0.1 0.0 0.5 0.7 n/a 1.4 14 4
    Isoleucine (g) 1.7 0.0 0.0 0.0 0.4 n/a n/a 1.0 0.0 n/a 0.1 3 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
    Leucine (g) 3.4 0.0 0.0 0.0 0.7 n/a n/a 1.9 0.0 n/a 0.3 6 2
    Lysine (g) 1.0 0.0 0.0 0.0 0.6 n/a n/a 1.5 0.0 n/a 0.1 3 1
    Magnesium (mg) 181.3 0.6 0.0 2.3 24.2 1.8 1.8 19.0 13.8 n/a 63.5 308 77
    Maltose (g) 6.7 n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 7 2
    Manganese (mg) 3.1 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.2 n/a 2.2 6 1
    Methionine (g) 0.5 0.0 0.0 0.0 0.2 n/a n/a 0.5 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 0.6 6.0 19.7 0.0 8.0 0.0 0.0 4.2 0.0 n/a 4.7 43 11
    Niacin (mg) 24.5 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.2 n/a 1.1 26 7
    Pantothenic acid (mg) 1.5 0.0 0.0 0.1 0.7 0.0 0.0 0.2 0.0 n/a 0.1 3 1
    Phenylalanine (g) 2.3 0.0 0.0 0.0 0.3 n/a n/a 1.0 0.0 n/a 0.1 4 1
    Phosphorus (mg) 646.4 6.8 0.0 13.8 229.9 1.4 2.4 364.5 12.1 n/a 145.5 1,423 356
    Phytosterols n/a n/a 59.7 n/a n/a 4.2 n/a n/a n/a n/a 35.7 100 25
    Polyunsaturated Fat (g) 1.9 0.9 2.8 0.0 1.0 0.0 0.0 0.6 0.1 n/a 8.6 16 4
    Potassium (mg) 762.7 6.8 0.3 36.1 314.6 19.2 31.4 62.5 63.8 n/a 151.1 1,448 362
    Proline (g) 5.4 0.0 0.0 0.0 0.7 n/a n/a 2.3 0.0 n/a 0.2 9 2
    Protein (g) 44.6 0.2 0.0 0.6 7.2 0.2 0.1 19.2 0.7 n/a 3.5 76 19
    Retinol (mcg) 0.0 190.6 0.0 0.0 229.9 0.0 0.0 111.5 0.0 n/a 0.0 532 133
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 n/a 0.1 2 1
    Saturated Fat (g) 0.9 14.6 3.7 0.0 17.3 0.0 0.0 8.7 0.0 n/a 1.2 47 12
    Selenium (mcg) 216.1 0.3 0.0 1.3 4.4 0.1 0.0 8.9 0.1 n/a 0.2 231 58
    Serine (g) 2.1 0.0 0.0 0.0 0.4 n/a n/a 1.1 0.0 n/a 0.2 4 1
    Sodium (mg) 20.5 202.8 0.5 1.5 99.2 0.7 0.3 764.5 0.9 n/a 0.5 1,091 273
    Starch (g) 213.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 214 53
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.6 n/a n/a n/a n/a n/a 0.1 0.1 0.0 n/a 0.9 3 1
    Sugar (g) 9.1 0.0 0.0 0.1 0.4 0.5 0.8 0.5 0.1 n/a 0.9 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 3.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 3 1
    Threonine (g) 1.6 0.0 0.0 0.0 0.3 n/a n/a 0.7 0.0 n/a 0.1 3 1
    Tocopherol, alpha (mg) 0.4 0.7 3.9 0.0 0.8 0.0 0.0 0.1 0.2 n/a 2.4 8 2
    Tocopherol, beta (mg) 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 3.0 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 2.8 6 2
    Total Fat (g) 5.2 23.0 27.0 0.0 27.8 0.0 0.1 14.3 0.1 n/a 17.3 115 29
    Trans-monoenoic Fat (g) 0.0 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.0 0.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.6 0.0 0.0 0.0 0.1 n/a n/a 0.3 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.8 0.0 0.0 0.0 0.3 n/a n/a 1.2 0.0 n/a 0.1 3 1
    Valine (g) 2.0 0.0 0.0 0.0 0.5 n/a n/a 1.3 0.0 n/a 0.2 4 1
    Vitamin A, IU (IU) 0.0 709.7 0.0 0.8 856.7 6.0 1.8 432.5 1,140.7 n/a 7.3 3,156 789
    Vitamin A, RAE (mcg) 0.0 194.3 0.0 0.0 234.7 0.4 0.0 114.5 57.1 n/a 0.3 601 150
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 1.1 0.0 n/a 0.0 2 0
    Vitamin B-6 (mg) 0.5 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 2.8 2.2 15.5 11.8 0.0 3.9 n/a 0.2 36 9
    Vitamin D (IU) 0.0 17.0 0.0 0.0 19.4 0.0 0.0 10.5 0.0 n/a 0.0 47 12
    Water (g) 33.9 4.5 0.0 5.3 195.0 9.8 28.2 10.4 19.9 n/a 0.6 307 77
    Zinc (mg) 4.8 0.0 0.0 0.1 1.2 0.0 0.0 1.9 0.2 n/a 1.6 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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