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Nutritional Facts: Extreme Lemon Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (342g)
pasta
2 tablespoons (28g)
butter
2 tablespoons (27g)
olive oil
3 (9g)
garlic cloves
1 cup (242g)
half-and-half cream
2 tablespoons (12g)
lemon zest
2 tablespoons (31g)
lemon juice
1/2 cup (50g)
parmesan cheese
1/4 cup (22g)
basil leaves
1 to taste (5g)
parmesan cheese
3 tablespoons (25g)
pine nuts
Total 1 serving
Alanine (g) 1.5 0.0 0.0 0.0 0.2 n/a n/a 0.6 0.0 n/a 0.2 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.6 0.0 0.0 0.1 0.3 n/a n/a 0.8 0.0 n/a 0.6 3 1
Ash (g) 3.0 0.6 0.0 0.1 1.6 0.1 0.1 4.0 0.3 n/a 0.7 10 3
Aspartic acid (g) 2.1 0.0 0.0 0.0 0.5 n/a n/a 1.3 0.1 n/a 0.3 4 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 71.8 6.8 0.3 16.3 254.1 16.1 1.8 554.5 38.3 n/a 4.1 964 241
Calories 1,268.8 203.6 238.7 13.4 314.6 5.6 6.7 215.5 5.0 n/a 170.4 2,442 611
Calories (kj) 5,311.3 851.7 998.7 56.1 1,318.9 23.6 27.8 902.5 20.3 n/a 712.8 10,224 2,556
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 255.4 0.0 0.0 3.0 10.4 1.9 2.1 2.0 0.6 n/a 3.3 279 70
Cholesterol (mg) 0.0 61.1 0.0 0.0 89.5 0.0 0.0 44.0 0.0 n/a 0.0 195 49
Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.3 2 0
Cystine (g) 0.9 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 0.1 1 0
Dietary Fiber (g) 10.9 0.0 0.0 0.2 0.0 1.3 0.1 0.0 0.3 n/a 0.9 14 3
Folate (mcg) 810.5 0.9 0.0 0.3 7.3 1.6 6.1 5.0 14.7 n/a 8.6 855 214
Folate, DFE (mcg) 1,337.2 0.9 0.0 0.3 7.3 1.6 6.1 5.0 14.7 n/a 8.6 1,382 345
Folate, food (mcg) 61.6 0.9 0.0 0.3 7.3 1.6 6.1 5.0 14.7 n/a 8.6 106 26
Folic acid (mcg) 749.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 749 187
Fructose (g) 0.4 n/a n/a n/a n/a n/a 0.3 0.1 0.0 n/a 0.0 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.1 n/a 0.0 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a n/a 0.3 0.1 0.0 n/a 0.0 1 0
Glutamic acid (g) 15.7 0.1 0.0 0.1 1.5 n/a n/a 4.3 0.1 n/a 0.7 22 6
Glycine (g) 1.5 0.0 0.0 0.0 0.2 n/a n/a 0.4 0.0 n/a 0.2 2 1
Histidine (g) 1.0 0.0 0.0 0.0 0.2 n/a n/a 0.5 0.0 n/a 0.1 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.3 0.0 0.2 0.2 0.2 0.1 0.0 0.5 0.7 n/a 1.4 14 4
Isoleucine (g) 1.7 0.0 0.0 0.0 0.4 n/a n/a 1.0 0.0 n/a 0.1 3 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Leucine (g) 3.4 0.0 0.0 0.0 0.7 n/a n/a 1.9 0.0 n/a 0.3 6 2
Lysine (g) 1.0 0.0 0.0 0.0 0.6 n/a n/a 1.5 0.0 n/a 0.1 3 1
Magnesium (mg) 181.3 0.6 0.0 2.3 24.2 1.8 1.8 19.0 13.8 n/a 63.5 308 77
Maltose (g) 6.7 n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 7 2
Manganese (mg) 3.1 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.2 n/a 2.2 6 1
Methionine (g) 0.5 0.0 0.0 0.0 0.2 n/a n/a 0.5 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 0.6 6.0 19.7 0.0 8.0 0.0 0.0 4.2 0.0 n/a 4.7 43 11
Niacin (mg) 24.5 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.2 n/a 1.1 26 7
Pantothenic acid (mg) 1.5 0.0 0.0 0.1 0.7 0.0 0.0 0.2 0.0 n/a 0.1 3 1
Phenylalanine (g) 2.3 0.0 0.0 0.0 0.3 n/a n/a 1.0 0.0 n/a 0.1 4 1
Phosphorus (mg) 646.4 6.8 0.0 13.8 229.9 1.4 2.4 364.5 12.1 n/a 145.5 1,423 356
Phytosterols n/a n/a 59.7 n/a n/a 4.2 n/a n/a n/a n/a 35.7 100 25
Polyunsaturated Fat (g) 1.9 0.9 2.8 0.0 1.0 0.0 0.0 0.6 0.1 n/a 8.6 16 4
Potassium (mg) 762.7 6.8 0.3 36.1 314.6 19.2 31.4 62.5 63.8 n/a 151.1 1,448 362
Proline (g) 5.4 0.0 0.0 0.0 0.7 n/a n/a 2.3 0.0 n/a 0.2 9 2
Protein (g) 44.6 0.2 0.0 0.6 7.2 0.2 0.1 19.2 0.7 n/a 3.5 76 19
Retinol (mcg) 0.0 190.6 0.0 0.0 229.9 0.0 0.0 111.5 0.0 n/a 0.0 532 133
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 n/a 0.1 2 1
Saturated Fat (g) 0.9 14.6 3.7 0.0 17.3 0.0 0.0 8.7 0.0 n/a 1.2 47 12
Selenium (mcg) 216.1 0.3 0.0 1.3 4.4 0.1 0.0 8.9 0.1 n/a 0.2 231 58
Serine (g) 2.1 0.0 0.0 0.0 0.4 n/a n/a 1.1 0.0 n/a 0.2 4 1
Sodium (mg) 20.5 202.8 0.5 1.5 99.2 0.7 0.3 764.5 0.9 n/a 0.5 1,091 273
Starch (g) 213.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 214 53
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.6 n/a n/a n/a n/a n/a 0.1 0.1 0.0 n/a 0.9 3 1
Sugar (g) 9.1 0.0 0.0 0.1 0.4 0.5 0.8 0.5 0.1 n/a 0.9 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 3.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 3 1
Threonine (g) 1.6 0.0 0.0 0.0 0.3 n/a n/a 0.7 0.0 n/a 0.1 3 1
Tocopherol, alpha (mg) 0.4 0.7 3.9 0.0 0.8 0.0 0.0 0.1 0.2 n/a 2.4 8 2
Tocopherol, beta (mg) 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 3.0 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a 2.8 6 2
Total Fat (g) 5.2 23.0 27.0 0.0 27.8 0.0 0.1 14.3 0.1 n/a 17.3 115 29
Trans-monoenoic Fat (g) 0.0 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.0 0.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.6 0.0 0.0 0.0 0.1 n/a n/a 0.3 0.0 n/a 0.0 1 0
Tyrosine (g) 0.8 0.0 0.0 0.0 0.3 n/a n/a 1.2 0.0 n/a 0.1 3 1
Valine (g) 2.0 0.0 0.0 0.0 0.5 n/a n/a 1.3 0.0 n/a 0.2 4 1
Vitamin A, IU (IU) 0.0 709.7 0.0 0.8 856.7 6.0 1.8 432.5 1,140.7 n/a 7.3 3,156 789
Vitamin A, RAE (mcg) 0.0 194.3 0.0 0.0 234.7 0.4 0.0 114.5 57.1 n/a 0.3 601 150
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 1.1 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 2.8 2.2 15.5 11.8 0.0 3.9 n/a 0.2 36 9
Vitamin D (IU) 0.0 17.0 0.0 0.0 19.4 0.0 0.0 10.5 0.0 n/a 0.0 47 12
Water (g) 33.9 4.5 0.0 5.3 195.0 9.8 28.2 10.4 19.9 n/a 0.6 307 77
Zinc (mg) 4.8 0.0 0.0 0.1 1.2 0.0 0.0 1.9 0.2 n/a 1.6 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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