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Nutritional Facts: Pudding-Filled Biscuit Triangle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (250g)
tea biscuits
125 g (125g)
chocolate pudding mix
250 ml (238g)
whipping cream
2 tablespoons (48g)
icing sugar
3/4 cup (183g)
milk
1 tablespoon (17g)
Kahlua
2 cups (488g)
milk
250 g (0g)
dark chocolate couverture
1 to taste (0g)
sliced almonds
Total 1 serving
Alanine (g) 0.5 n/a 0.2 n/a 0.2 n/a 0.6 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.8 0.0 n/a n/a 4 0
Arginine (g) 0.7 n/a 0.2 n/a 0.2 n/a 0.6 n/a n/a 2 0
Ash (g) 3.3 2.5 1.1 0.0 1.3 0.0 3.5 n/a n/a 12 1
Aspartic acid (g) 0.7 n/a 0.4 n/a 0.5 n/a 1.2 n/a n/a 3 0
Caffeine (mg) 0.0 13.7 0.0 0.0 n/a 4.5 n/a n/a n/a 18 2
Calcium (mg) 107.7 66.2 154.7 0.5 217.8 0.2 580.7 n/a n/a 1,128 113
Calories 1,117.0 452.5 821.1 186.7 117.1 56.7 312.3 n/a n/a 3,063 306
Calories (kj) 4,673.2 1,892.5 3,434.3 781.0 490.4 237.3 1,307.8 n/a n/a 12,817 1,282
Carbohydrates (g) 185.6 111.6 6.6 47.9 8.5 8.1 22.7 n/a n/a 391 39
Cholesterol (mg) 0.0 0.0 326.1 0.0 25.6 0.0 68.3 n/a n/a 420 42
Copper (mg) 0.4 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.4 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 2.8 5.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 8 1
Folate (mcg) 258.0 5.0 9.5 0.0 9.2 0.0 24.4 n/a n/a 306 31
Folate, DFE (mcg) 413.2 5.0 9.5 0.0 9.2 0.0 24.4 n/a n/a 461 46
Folate, food (mcg) 35.1 5.0 9.5 0.0 9.2 0.0 24.4 n/a n/a 83 8
Folic acid (mcg) 222.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 223 22
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 5.7 n/a 1.0 n/a 1.3 n/a 3.4 n/a n/a 11 1
Glycine (g) 0.6 n/a 0.1 n/a 0.1 n/a 0.3 n/a n/a 1 0
Histidine (g) 0.4 n/a 0.1 n/a 0.2 n/a 0.4 n/a n/a 1 0
Iron (mg) 6.9 2.3 0.1 0.0 0.1 0.0 0.2 n/a n/a 10 1
Isoleucine (g) 0.7 n/a 0.3 n/a 0.4 n/a 1.0 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.2 n/a 0.5 n/a 0.6 n/a 1.6 n/a n/a 4 0
Lysine (g) 0.6 n/a 0.4 n/a 0.5 n/a 1.3 n/a n/a 3 0
Magnesium (mg) 45.1 83.7 16.7 0.0 23.8 0.5 63.4 n/a n/a 233 23
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Methionine (g) 0.3 n/a 0.1 n/a 0.2 n/a 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 19.2 0.9 25.4 0.0 1.9 0.0 5.2 n/a n/a 53 5
Niacin (mg) 8.7 0.4 0.1 0.0 0.2 0.0 0.4 n/a n/a 10 1
Pantothenic acid (mg) 0.9 0.0 0.6 0.0 0.6 0.0 1.5 n/a n/a 4 0
Phenylalanine (g) 0.8 n/a 0.2 n/a 0.3 n/a 0.8 n/a n/a 2 0
Phosphorus (mg) 285.5 110.0 147.6 0.0 170.2 1.0 453.8 n/a n/a 1,168 117
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 4.7 0.1 3.3 0.0 0.2 0.0 0.7 n/a n/a 9 1
Potassium (mg) 250.4 261.2 178.5 1.0 276.3 5.2 736.9 n/a n/a 1,710 171
Proline (g) 1.9 n/a 0.5 n/a 0.6 n/a 1.6 n/a n/a 5 0
Protein (g) 17.3 3.2 4.9 0.0 6.0 0.0 16.0 n/a n/a 47 5
Retinol (mcg) 0.0 0.0 963.9 0.0 56.7 0.0 151.3 n/a n/a 1,172 117
Riboflavin (mg) 0.8 0.1 0.3 0.0 0.3 0.0 0.8 n/a n/a 2 0
Saturated Fat (g) 8.7 1.5 54.8 0.0 4.2 0.0 11.1 n/a n/a 80 8
Selenium (mcg) 17.5 4.1 1.2 0.3 3.7 0.1 9.8 n/a n/a 37 4
Serine (g) 0.9 n/a 0.3 n/a 0.3 n/a 0.9 n/a n/a 2 0
Sodium (mg) 1,207.1 441.2 90.4 1.0 89.7 1.4 239.1 n/a n/a 2,070 207
Starch n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Sugar (g) 34.9 53.6 0.3 46.9 n/a 8.1 n/a n/a n/a 144 14
Theobromine (mg) 0.0 452.5 0.0 0.0 n/a 0.0 n/a n/a n/a 452 45
Thiamin (mg) 0.9 0.0 0.1 0.0 0.1 0.0 0.2 n/a n/a 1 0
Threonine (g) 0.5 n/a 0.2 n/a 0.3 n/a 0.7 n/a n/a 2 0
Tocopherol, alpha (mg) 0.3 0.0 2.5 0.0 n/a 0.0 n/a n/a n/a 3 0
Total Fat (g) 34.6 2.6 88.1 0.0 6.7 0.1 17.9 n/a n/a 150 15
Tryptophan (g) 0.2 n/a 0.1 n/a 0.1 n/a 0.2 n/a n/a 1 0
Tyrosine (g) 0.5 n/a 0.2 n/a 0.3 n/a 0.8 n/a n/a 2 0
Valine (g) 0.8 n/a 0.3 n/a 0.4 n/a 1.1 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 3,498.6 0.0 252.5 0.0 673.4 n/a n/a 4,425 442
Vitamin A, RAE (mcg) 0.0 0.0 978.2 0.0 60.4 0.0 161.0 n/a n/a 1,200 120
Vitamin B-12 (mcg) 0.1 0.0 0.4 0.0 0.7 0.0 1.8 n/a n/a 3 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.2 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 1.4 0.0 2.7 0.0 7.3 n/a n/a 11 1
Vitamin D (IU) 0.0 0.0 64.3 0.0 n/a 0.0 n/a n/a n/a 64 6
Water (g) 9.8 5.0 137.3 0.1 160.5 5.4 427.9 n/a n/a 746 75
Zinc (mg) 1.6 1.1 0.5 0.0 0.7 0.0 1.9 n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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