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Nutritional Facts: Lemon Nut Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 1/4 cups (250g)
sugar
2 (100g)
eggs
1 tablespoon (6g)
lemon peel
1/2 cup (122g)
milk
1/2 teaspoon (2g)
lemon extract
1 1/2 cups (188g)
unsifted all-purpose flour
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.1 n/a 0.6 n/a 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.8 n/a 0.1 n/a 0.8 n/a 0.0 0.6 2 0
Ash (g) 2.4 0.0 1.1 0.0 0.9 0.0 0.9 3.3 1.5 0.8 11 1
Aspartic acid (g) 0.1 n/a 1.3 n/a 0.3 n/a 0.8 n/a 0.0 0.5 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 48.5 53 7
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.5 56.0 8.0 145.2 0.0 472.5 338.7 0.4 38.2 1,089 136
Calories 813.8 967.5 143.0 2.8 78.1 5.0 682.5 2.3 0.0 376.6 3,072 384
Calories (kj) 3,403.9 4,045.0 599.0 11.8 327.0 20.8 2,855.6 9.8 0.0 1,574.5 12,847 1,606
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 0.1 250.0 0.7 1.0 5.7 0.1 143.1 1.1 0.0 7.6 409 51
Cholesterol (mg) 244.0 0.0 372.0 0.0 17.1 0.0 0.0 0.0 0.0 0.0 633 79
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.7 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.0 n/a 0.4 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 5.1 0.0 0.0 5.2 11 1
Folate (mcg) 3.4 0.0 47.0 0.8 6.1 0.0 343.1 0.0 0.0 12.0 412 52
Folate, DFE (mcg) 3.4 0.0 47.0 0.8 6.1 0.0 545.6 0.0 0.0 12.0 615 77
Folate, food (mcg) 3.4 0.0 47.0 0.8 6.1 0.0 54.4 0.0 0.0 12.0 124 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 289 36
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.2 n/a 1.7 n/a 0.8 n/a 6.5 n/a 0.0 1.0 10 1
Glycine (g) 0.0 n/a 0.4 n/a 0.1 n/a 0.7 n/a 0.0 0.2 1 0
Histidine (g) 0.0 n/a 0.3 n/a 0.1 n/a 0.4 n/a 0.0 0.1 1 0
Iron (mg) 0.0 0.1 1.8 0.0 0.1 0.0 8.7 0.5 0.0 1.4 13 2
Isoleucine (g) 0.1 n/a 0.7 n/a 0.2 n/a 0.7 n/a 0.0 0.2 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 1.1 n/a 0.4 n/a 1.3 n/a 0.0 0.3 3 0
Lysine (g) 0.1 n/a 0.9 n/a 0.3 n/a 0.4 n/a 0.0 0.2 2 0
Magnesium (mg) 2.3 0.0 12.0 0.9 15.9 0.1 41.3 1.8 0.0 65.9 140 18
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 1.3 0.0 0.0 2.5 4 0
Methionine (g) 0.0 n/a 0.4 n/a 0.1 n/a 0.3 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.0 1.3 n/a 0.2 0.0 0.0 22.2 51 6
Niacin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 11.1 0.0 0.0 0.6 12 1
Pantothenic acid (mg) 0.1 0.0 1.5 0.0 0.4 0.0 0.8 0.0 0.0 0.5 3 0
Phenylalanine (g) 0.0 n/a 0.7 n/a 0.2 n/a 1.0 n/a 0.0 0.2 2 0
Phosphorus (mg) 27.2 0.0 198.0 0.7 113.5 0.5 202.5 456.2 0.0 151.0 1,150 144
Phytosterols n/a n/a n/a 2.1 0.0 n/a n/a n/a 0.0 55.6 58 7
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.0 0.2 n/a 0.8 0.0 0.0 11.8 18 2
Potassium (mg) 27.2 5.0 138.0 9.6 184.2 2.1 200.6 0.2 0.1 223.5 791 99
Proline (g) 0.1 n/a 0.5 n/a 0.4 n/a 2.2 n/a 0.0 0.2 3 0
Protein (g) 1.0 0.0 12.6 0.1 4.0 0.0 19.4 0.0 0.0 5.0 42 5
Retinol (mcg) 761.6 0.0 160.0 0.0 37.8 0.0 0.0 0.0 0.0 0.0 959 120
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.2 0.0 0.9 0.0 0.0 0.1 2 0
Saturated Fat (g) 58.3 0.0 3.1 0.0 2.8 n/a 0.3 0.0 0.0 3.4 68 8
Selenium (mcg) 1.1 1.5 30.7 0.0 2.4 n/a n/a 0.0 0.0 2.1 38 5
Serine (g) 0.1 n/a 1.0 n/a 0.2 n/a 1.0 n/a 0.0 0.3 2 0
Sodium (mg) 810.4 2.5 142.0 0.4 59.8 0.1 3.8 363.1 581.4 0.0 1,963 245
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
Sucrose n/a 249.5 0.0 n/a n/a n/a n/a n/a n/a 2.1 252 31
Sugar (g) 0.1 249.5 0.4 0.3 n/a n/a n/a 0.0 0.0 2.2 252 32
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.4 2 0
Threonine (g) 0.0 n/a 0.6 n/a 0.2 n/a 0.5 n/a 0.0 0.2 1 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.0 n/a n/a 0.1 0.0 0.0 0.8 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.3 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 13.3 14 2
Total Fat (g) 92.1 0.0 9.5 0.0 4.5 0.0 1.8 0.0 0.0 39.2 147 18
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.1 n/a 0.2 n/a 0.0 0.1 1 0
Tyrosine (g) 0.0 n/a 0.5 n/a 0.2 n/a 0.6 n/a 0.0 0.1 1 0
Valine (g) 0.1 n/a 0.9 n/a 0.3 n/a 0.8 n/a 0.0 0.2 2 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 3.0 168.4 0.0 0.0 0.0 0.0 30.5 3,578 447
Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.2 40.3 0.0 0.0 0.0 0.0 1.6 978 122
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 7.7 1.8 0.0 0.0 0.0 0.0 0.6 10 1
Vitamin D (IU) 68.1 0.0 82.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 150 19
Water (g) 18.0 0.1 76.2 4.9 107.0 1.4 22.4 0.2 0.0 1.9 232 29
Zinc (mg) 0.1 0.0 1.3 0.0 0.5 0.0 1.3 0.0 0.0 2.5 6 1

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