Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 lb (227g) butter |
1/2 cup (80g) onions |
6 stalks (240g) celery |
1/4 cup (15g) fresh parsley |
1/2 teaspoon (0g) thyme |
1/4 teaspoon (2g) salt |
6 dashes (17g) black pepper |
1/2 lb (227g) crabmeat |
1/2 lb (227g) shrimp |
1/2 lb (227g) bay scallops |
12 cups (710g) Ritz crackers |
1 cup (236g) dry sherry |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 2.3 | 1.9 | 1.2 | n/a | n/a | 6 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 24.5 | 25 | 0 |
Arginine (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3.6 | 3.0 | 1.5 | n/a | n/a | 8 | 0 |
Ash (g) | 4.8 | 0.3 | 1.8 | 0.3 | 0.0 | 1.5 | 0.8 | 4.1 | 4.2 | 4.0 | 20.8 | 0.6 | 43 | 0 |
Aspartic acid (g) | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 4.3 | 3.4 | 2.1 | n/a | n/a | 11 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 54.5 | 18.4 | 96.0 | 20.7 | 0.8 | 0.4 | 77.1 | 104.3 | 122.5 | 13.6 | 1,093.1 | 18.9 | 1,620 | 0 |
Calories | 1,627.6 | 32.0 | 38.4 | 5.4 | 0.2 | 0.0 | 43.7 | 190.4 | 161.0 | 156.9 | 3,492.2 | 195.9 | 5,944 | 0 |
Calories (kj) | 6,807.7 | 132.8 | 160.8 | 22.7 | 0.8 | 0.0 | 182.7 | 795.6 | 673.6 | 657.1 | 14,607.7 | 818.9 | 24,860 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 7.5 | 7.1 | 0.9 | 0.0 | 0.0 | 11.1 | 0.0 | 2.1 | 7.2 | 450.8 | 6.4 | 493 | 0 |
Cholesterol (mg) | 488.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.2 | 285.8 | 54.6 | n/a | 0.0 | 924 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 0.4 | 0.1 | 0.9 | 0.0 | 4 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.4 | 0.3 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 1.4 | 3.8 | 0.5 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 16.3 | 0.0 | 26 | 0 |
Folate (mcg) | 6.8 | 15.2 | 86.4 | 22.8 | 0.1 | 0.0 | 3.0 | 99.7 | 43.1 | 36.4 | 511.1 | 2.4 | 827 | 0 |
Folate, DFE (mcg) | 6.8 | 15.2 | 86.4 | 22.8 | 0.1 | 0.0 | 3.0 | 99.7 | 43.1 | 36.4 | 787.9 | 2.4 | 1,104 | 0 |
Folate, food (mcg) | 6.8 | 15.2 | 86.4 | 22.8 | 0.1 | 0.0 | 3.0 | 99.7 | 43.1 | 36.4 | 120.7 | 2.4 | 436 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 390.4 | 0.0 | 390 | 0 |
Fructose | n/a | 1.0 | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 4.2 | n/a | 6 | 0 |
Galactose | n/a | 0.0 | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Glucose (dextrose) | n/a | 1.6 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 4.5 | n/a | 7 | 0 |
Glutamic acid (g) | 0.4 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 7.1 | 5.4 | 3.2 | n/a | n/a | 17 | 0 |
Glycine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 2.5 | 1.8 | 2.4 | n/a | n/a | 7 | 0 |
Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.7 | 0.4 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 0.5 | 0.9 | 0.0 | 0.0 | 1.7 | 1.3 | 0.5 | 0.9 | 31.7 | 0.9 | 39 | 0 |
Isoleucine (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 1.4 | 0.9 | n/a | n/a | 5 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 3.3 | 2.6 | 1.6 | n/a | n/a | 8 | 0 |
Lysine (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 2.9 | 1.7 | n/a | n/a | 9 | 0 |
Magnesium (mg) | 4.5 | 8.0 | 26.4 | 7.5 | 0.3 | 0.0 | 29.8 | 111.1 | 49.9 | 50.0 | 134.9 | 26.0 | 448 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 4.1 | n/a | 4 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 2.2 | 0.1 | 0.1 | 0.0 | 3.8 | 0.3 | 7 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.9 | 0.7 | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 44.5 | 0.0 | 93 | 0 |
Niacin (mg) | 0.1 | 0.1 | 0.8 | 0.2 | 0.0 | 0.0 | 0.2 | 2.5 | 4.0 | 1.6 | 34.6 | 0.4 | 45 | 0 |
Pantothenic acid (mg) | 0.2 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 | 0.7 | 0.5 | 2.6 | 0.1 | 6 | 0 |
Phenylalanine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.8 | 1.3 | 0.8 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 54.5 | 23.2 | 57.6 | 8.7 | 0.2 | 0.0 | 27.5 | 496.4 | 553.4 | 759.4 | 1,937.8 | 47.2 | 3,966 | 0 |
Phytosterols | n/a | 12.0 | 14.4 | 0.8 | n/a | 0.0 | 16.0 | n/a | n/a | n/a | n/a | n/a | 43 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | 0.3 | 77.3 | 0.0 | 86 | 0 |
Potassium (mg) | 54.5 | 116.8 | 624.0 | 83.1 | 1.2 | 0.1 | 231.2 | 462.4 | 256.3 | 466.1 | 844.7 | 233.6 | 3,374 | 0 |
Proline (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.4 | 1.4 | 0.7 | n/a | n/a | 4 | 0 |
Protein (g) | 1.9 | 0.9 | 1.7 | 0.4 | 0.0 | 0.0 | 1.8 | 41.5 | 30.9 | 27.4 | 51.3 | 0.2 | 158 | 0 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 122.5 | 2.3 | n/a | 0.0 | 1,664 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 0.1 | 2 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.3 | 38.7 | 0.0 | 156 | 0 |
Selenium (mcg) | 2.3 | 0.4 | 1.0 | 0.0 | n/a | 0.0 | 0.9 | 82.5 | 67.1 | 29.1 | 32.7 | 0.5 | 216 | 0 |
Serine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.6 | 1.3 | 0.8 | n/a | n/a | 4 | 0 |
Sodium (mg) | 1,620.8 | 3.2 | 192.0 | 8.4 | 0.0 | 581.4 | 3.5 | 1,894.9 | 1,283.7 | 891.3 | 6,260.4 | 11.8 | 12,751 | 0 |
Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.9 | 364.3 | n/a | 369 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.8 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 44.9 | n/a | 46 | 0 |
Sugar (g) | 0.1 | 3.4 | 4.4 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 57.8 | 1.9 | 68 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.1 | 0.0 | 3 | 0 |
Threonine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.2 | 0.8 | n/a | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.2 | n/a | 3.0 | 0.0 | 24.8 | 0.0 | 34 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.1 | n/a | 2 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 29.2 | n/a | 29 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.1 | n/a | 0.3 | 0.0 | 100.2 | n/a | 102 | 0 |
Total Fat (g) | 184.1 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.6 | 1.4 | 2.3 | 1.1 | 164.7 | 0.0 | 355 | 0 |
Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 6.9 | n/a | 14 | 0 |
TransFatty acids (g) | 7.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 7.5 | n/a | 15 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.2 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.4 | 1.2 | 0.7 | n/a | n/a | 3 | 0 |
Valine (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 1.4 | 0.9 | n/a | n/a | 5 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 1.6 | 1,077.6 | 1,263.6 | 9.5 | 0.0 | 95.2 | 54.4 | 408.2 | 6.8 | n/a | 0.0 | 8,590 | 0 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 52.8 | 63.2 | 0.5 | 0.0 | 4.7 | 15.9 | 122.5 | 2.3 | n/a | 0.0 | 1,814 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | 2.5 | 3.2 | n/a | 0.0 | 27 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 0.2 | 0.4 | 0.1 | 2 | 0 |
Vitamin C (mg) | 0.0 | 5.9 | 7.4 | 20.0 | 0.3 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | n/a | 0.0 | 49 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.5 | 2.3 | n/a | 0.0 | 143 | 0 |
Water (g) | 36.0 | 71.3 | 229.0 | 13.2 | 0.1 | 0.0 | 2.2 | 180.4 | 188.3 | 187.7 | 22.1 | 204.3 | 1,135 | 0 |
Zinc (mg) | 0.2 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.2 | 13.5 | 2.2 | 2.1 | 4.3 | 0.3 | 23 | 0 |
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