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Nutritional Facts: Grilled Chicken Satay

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (129g)
peanut butter
1/2 cup (119g)
water
1/4 cup (72g)
soy sauce
4 cloves (12g)
garlic
3 tablespoons (46g)
lemon juice
2 tablespoons (28g)
brown sugar
3/4 teaspoon (1g)
ground ginger
1/2 teaspoon (1g)
red pepper flakes
4 (472g)
boneless skinless chicken breast halves
1 (15g)
scallions
Total 1 serving
Alanine (g) 1.2 n/a 0.4 0.0 n/a n/a 0.0 n/a 5.8 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.5 n/a 0.3 0.1 n/a n/a 0.0 n/a 6.8 0.0 11 3
Ash (g) 4.1 0.1 12.8 0.2 0.1 0.1 0.1 0.1 5.4 0.1 23 6
Aspartic acid (g) 3.9 n/a 0.6 0.1 n/a n/a 0.0 n/a 9.4 0.0 14 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 55.5 3.6 14.4 21.7 2.7 22.9 1.5 1.3 23.6 10.8 158 40
Calories 758.5 0.0 43.2 17.9 10.1 104.9 4.5 2.9 538.1 4.8 1,485 371
Calories (kj) 3,176.0 0.0 180.7 74.8 41.6 438.8 19.0 12.0 2,251.4 20.3 6,215 1,554
Carbohydrates (g) 25.2 0.0 4.0 4.0 3.2 27.1 1.0 0.5 0.0 1.1 66 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 302.1 0.0 302 76
Copper (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.3 n/a 0.1 0.0 n/a n/a 0.0 n/a 1.0 n/a 1 0
Dietary Fiber (g) 7.7 0.0 0.6 0.3 0.1 0.0 0.2 0.2 0.0 0.4 10 2
Folate (mcg) 95.5 0.0 13.0 0.4 9.2 0.3 0.2 1.0 18.9 9.6 148 37
Folate, DFE (mcg) 95.5 0.0 13.0 0.4 9.2 0.3 0.2 1.0 18.9 9.6 148 37
Folate, food (mcg) 95.5 0.0 13.0 0.4 9.2 0.3 0.2 1.0 18.9 9.6 148 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.5 0.3 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a 0.5 0.4 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 6.5 n/a 1.7 0.1 n/a n/a 0.0 n/a 14.8 0.1 23 6
Glycine (g) 1.8 n/a 0.3 0.0 n/a n/a 0.0 n/a 4.4 0.0 7 2
Histidine (g) 0.7 n/a 0.2 0.0 n/a n/a 0.0 n/a 3.7 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.4 0.0 1.7 0.2 0.0 0.2 0.3 0.1 1.7 0.2 7 2
Isoleucine (g) 0.8 n/a 0.4 0.0 n/a n/a 0.0 n/a 4.9 0.0 6 2
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.0 n/a 0.5 0.0 n/a n/a 0.0 n/a 8.3 0.0 11 3
Lysine (g) 0.9 n/a 0.5 0.0 n/a n/a 0.0 n/a 9.6 0.0 11 3
Magnesium (mg) 198.7 1.2 28.8 3.0 2.7 2.5 2.9 1.4 122.7 3.0 367 92
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.4 0.2 0.0 0.0 0.4 0.0 0.1 0.0 3 1
Methionine (g) 0.3 n/a 0.1 0.0 n/a n/a 0.0 n/a 2.6 0.0 3 1
Monounsaturated Fat (g) 31.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 35 9
Niacin (mg) 17.3 0.0 2.8 0.1 0.0 0.0 0.1 0.1 49.2 0.1 70 17
Pantothenic acid (mg) 1.4 0.0 0.3 0.1 0.1 0.0 0.0 n/a 6.7 0.0 9 2
Phenylalanine (g) 1.5 n/a 0.4 0.0 n/a n/a 0.0 n/a 4.0 0.0 6 1
Phosphorus (mg) 461.8 0.0 93.6 18.4 3.7 1.1 2.3 2.6 991.2 5.6 1,580 395
Phytosterols (mg) 131.6 n/a n/a n/a n/a n/a 1.1 0.7 n/a n/a 133 33
Polyunsaturated Fat (g) 18.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.9 0.0 20 5
Potassium (mg) 837.2 1.2 152.6 48.1 47.1 36.7 17.8 18.1 1,746.4 41.4 2,947 737
Proline (g) 1.8 n/a 0.6 0.0 n/a n/a 0.0 n/a 3.2 0.0 6 1
Protein (g) 32.4 0.0 7.6 0.8 0.2 0.0 0.1 0.1 100.2 0.3 142 35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.5 0.0 42 11
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Saturated Fat (g) 13.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 16 4
Selenium (mcg) 7.2 0.0 0.6 1.7 0.0 0.3 0.8 0.1 151.0 0.1 162 40
Serine (g) 1.9 n/a 0.3 0.0 n/a n/a 0.0 n/a 3.8 0.0 6 2
Sodium (mg) 592.1 3.6 4,021.9 2.0 0.5 7.7 0.4 0.3 547.5 2.4 5,178 1,295
Starch (g) 6.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6 2
Sucrose (g) 11.2 n/a n/a n/a 0.2 26.1 0.0 n/a n/a n/a 37 9
Sugar (g) 11.9 0.0 1.2 0.1 1.2 26.8 0.0 0.1 0.0 0.3 42 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Threonine (g) 0.7 n/a 0.3 0.0 n/a n/a 0.0 n/a 4.5 0.0 5 1
Tocopherol, alpha (mg) 11.6 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.9 0.1 13 3
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.8 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 12.0 n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 12 3
Total Fat (g) 65.0 0.0 0.1 0.1 0.1 0.0 0.1 0.2 12.2 0.0 78 19
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Tryptophan (g) 0.3 n/a 0.1 0.0 n/a n/a 0.0 n/a 1.3 0.0 2 0
Tyrosine (g) 1.1 n/a 0.2 0.0 n/a n/a 0.0 n/a 3.6 0.0 5 1
Valine (g) 1.0 n/a 0.4 0.0 n/a n/a 0.0 n/a 5.2 0.0 7 2
Vitamin A, IU (IU) 0.0 0.0 0.0 1.1 2.7 0.0 0.4 374.5 141.6 149.6 670 167
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.7 42.5 7.5 69 17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.7 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3.5 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 3.7 17.7 0.0 0.0 0.7 5.7 2.8 31 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 0.0 24 6
Water (g) 2.3 118.4 47.5 7.0 42.2 0.4 0.1 0.1 357.7 13.5 589 147
Zinc (mg) 3.8 0.0 0.3 0.1 0.0 0.0 0.0 0.0 2.7 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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