Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Apple Harvest Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (61g)
    quick-cooking oats
    3/4 cup (186g)
    apple juice
    2 tablespoons (27g)
    oil
    2 large (66g)
    egg whites
    2 teaspoons (8g)
    vanilla extract
    1 tablespoon (14g)
    margarine
    1 to taste (0g)
    cooking spray
    1 cup (220g)
    brown sugar
    1 large (223g)
    granny smith apples
    1 1/4 cups (156g)
    all-purpose flour
    1 teaspoon (5g)
    baking soda
    1 teaspoon (3g)
    ground cinnamon
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    ground nutmeg
    Total 1 serving
    Alanine (g) 0.3 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 0.5 n/a 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.5 n/a 0.0 0.4 n/a 0.0 n/a n/a 0.0 0.7 n/a 0.0 0.0 n/a 2 0
    Ash (g) 1.1 0.4 0.0 0.4 0.0 0.3 n/a 1.0 0.4 0.7 1.7 0.1 3.0 0.0 9 1
    Aspartic acid (g) 0.7 n/a 0.0 0.8 n/a 0.0 n/a n/a 0.2 0.7 n/a 0.0 0.0 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 31.6 14.9 0.0 4.6 0.9 4.2 n/a 182.6 13.4 23.4 0.0 26.2 0.7 1.0 304 38
    Calories 230.2 85.6 240.4 34.3 24.2 101.4 n/a 836.0 116.0 568.8 0.0 6.5 0.0 2.9 2,246 281
    Calories (kj) 963.5 355.3 1,006.1 142.6 101.2 424.0 n/a 3,498.0 486.1 2,379.7 0.0 27.0 0.0 12.1 9,396 1,174
    Carbohydrates (g) 41.1 21.0 0.0 0.5 1.1 0.1 n/a 215.8 30.8 119.2 0.0 2.1 0.0 0.3 432 54
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.2 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 6.1 0.4 0.0 0.0 0.0 0.0 n/a 0.0 5.4 4.2 0.0 1.4 0.0 0.1 18 2
    Folate (mcg) 19.4 0.0 0.0 2.6 0.0 0.1 n/a 2.2 6.7 40.6 0.0 0.2 0.0 0.4 72 9
    Folate, DFE (mcg) 19.4 0.0 0.0 2.6 0.0 0.1 n/a 2.2 6.7 40.6 0.0 0.2 0.0 0.4 72 9
    Folate, food (mcg) 19.4 0.0 0.0 2.6 0.0 0.1 n/a 2.2 6.7 40.6 0.0 0.2 0.0 0.4 72 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 10.7 n/a 0.0 n/a n/a n/a 2.4 13.2 n/a n/a 0.0 n/a n/a 26 3
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 4.9 n/a 0.2 n/a n/a n/a 3.0 5.4 n/a n/a 0.0 n/a n/a 14 2
    Glutamic acid (g) 1.7 n/a 0.0 1.0 n/a 0.0 n/a n/a 0.1 5.4 n/a 0.0 0.0 n/a 8 1
    Glycine (g) 0.4 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.6 n/a 0.0 0.0 n/a 1 0
    Histidine (g) 0.2 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 0.4 n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 2.6 0.2 0.0 0.1 0.0 0.0 n/a 1.6 0.3 1.8 0.0 0.2 0.0 0.0 7 1
    Isoleucine (g) 0.3 n/a 0.0 0.4 n/a 0.0 n/a n/a 0.0 0.6 n/a 0.0 0.0 n/a 1 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.6 n/a 0.0 0.7 n/a 0.0 n/a n/a 0.0 1.1 n/a 0.0 0.0 n/a 2 0
    Lysine (g) 0.4 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 0.4 n/a 0.0 0.0 n/a 1 0
    Magnesium (mg) 83.8 9.3 0.0 7.3 1.0 0.4 n/a 19.8 11.2 34.4 0.0 1.6 0.0 1.0 170 21
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.2 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.1 1.1 0.0 0.5 0.0 0.0 4 1
    Methionine (g) 0.1 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 1.2 0.0 7.5 0.0 0.0 5.5 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 14 2
    Niacin (mg) 0.7 0.1 0.0 0.1 0.0 0.0 n/a 0.2 0.2 2.0 0.0 0.0 0.0 0.0 3 0
    Pantothenic acid (mg) 0.7 0.1 0.0 0.1 0.0 0.0 n/a 0.3 0.1 0.7 0.0 0.0 0.0 n/a 2 0
    Phenylalanine (g) 0.4 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 0.8 n/a 0.0 0.0 n/a 2 0
    Phosphorus (mg) 249.1 13.0 0.0 9.9 0.5 3.2 n/a 8.8 24.5 168.8 0.0 1.7 0.0 1.2 481 60
    Phytosterols n/a n/a 263.3 n/a n/a 20.6 n/a n/a 26.8 n/a n/a 0.7 0.0 0.3 312 39
    Polyunsaturated Fat (g) 1.4 0.1 14.9 0.0 0.0 2.9 n/a 0.0 0.1 0.6 0.0 0.0 0.0 0.0 20 3
    Potassium (mg) 219.9 187.9 0.0 107.6 12.4 5.9 n/a 292.6 238.6 167.2 0.0 11.3 0.2 1.9 1,246 156
    Proline (g) 0.3 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 1.9 n/a 0.0 0.0 n/a 2 0
    Protein (g) 8.0 0.2 0.0 7.2 0.0 0.1 n/a 0.3 0.6 16.1 0.0 0.1 0.0 0.0 33 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 108.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 108 14
    Riboflavin (mg) 0.1 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.7 0.0 3.5 0.0 0.0 2.4 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.1 7 1
    Selenium (mcg) 17.6 0.2 0.0 13.2 0.0 0.0 n/a 2.6 0.0 53.0 0.0 0.1 0.0 0.0 87 11
    Serine (g) 0.4 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 0.8 n/a 0.0 0.0 n/a 2 0
    Sodium (mg) 3.6 7.4 0.0 109.6 0.8 133.0 n/a 61.6 2.2 3.1 1,258.6 0.3 1,162.7 0.1 2,743 343
    Starch (g) 35.2 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 35 4
    Sucrose (g) 0.6 2.3 n/a 0.0 n/a n/a n/a 208.0 4.6 n/a n/a 0.0 n/a n/a 216 27
    Sugar (g) 0.6 17.9 0.0 0.5 1.1 0.0 n/a 213.4 23.2 0.4 0.0 0.1 0.0 0.2 257 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.2 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.4 n/a 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.3 0.0 3.9 0.0 0.0 0.4 n/a 0.0 0.4 0.1 0.0 0.1 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 0 0
    Total Fat (g) 4.0 0.2 27.2 0.1 0.0 11.4 n/a 0.0 0.4 1.5 0.0 0.0 0.0 0.2 45 6
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.2 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.5 n/a 0.0 0.0 n/a 1 0
    Valine (g) 0.4 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.0 0.6 n/a 0.0 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 1.9 0.0 0.0 0.0 504.4 n/a 0.0 120.4 0.0 0.0 7.7 0.0 0.6 635 79
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 115.5 n/a 0.0 6.7 0.0 0.0 0.4 0.0 0.0 123 15
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 71.6 0.0 0.0 0.0 0.0 n/a 0.0 10.3 0.0 0.0 0.1 0.0 0.0 82 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 6.6 164.1 0.0 57.8 4.4 2.2 n/a 2.9 190.8 18.6 0.0 0.3 0.0 0.0 448 56
    Zinc (mg) 2.2 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.1 0.0 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Apple Harvest Bake.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes