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Nutritional Facts: Bamboozled Husband's Barbecue Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (360g)
ketchup
24 ounces (713g)
beer
3/4 cup (179g)
red wine vinegar
1/4 cup (4g)
fresh cilantro
3 tablespoons (41g)
brown sugar
2 tablespoons (34g)
Worcestershire sauce
2 (6g)
garlic cloves
2 teaspoons (4g)
cumin
1 1/2 teaspoons (9g)
salt
1 teaspoon (5g)
Tabasco sauce
Total 1 serving
Alanine (g) 0.3 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 27.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28 3
Arginine (g) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Ash (g) 13.2 1.1 0.3 0.1 0.2 0.7 0.1 0.3 9.0 0.1 25 3
Aspartic acid (g) 1.2 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Beta-sitosterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 64.8 28.5 10.8 2.7 34.4 36.4 10.9 39.1 2.2 0.6 230 29
Calories 349.2 306.5 34.1 0.9 157.3 26.5 8.9 15.8 0.0 0.6 900 112
Calories (kj) 1,454.4 1,290.2 141.6 3.8 658.3 110.8 37.4 65.8 0.0 2.4 3,765 471
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 90.5 25.3 0.5 0.1 40.6 6.6 2.0 1.9 0.0 0.0 168 21
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 1.1 0.0 0.0 0.1 0.0 0.0 0.1 0.4 0.0 0.0 2 0
Folate (mcg) 36.0 42.8 n/a 2.5 0.4 2.7 0.2 0.4 0.0 0.0 85 11
Folate, DFE (mcg) 36.0 42.8 n/a 2.5 0.4 2.7 0.2 0.4 0.0 0.1 85 11
Folate, food (mcg) 36.0 42.8 n/a 2.5 0.4 2.7 0.2 0.4 0.0 0.0 85 11
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 33.4 0.0 n/a n/a 0.5 n/a n/a n/a n/a n/a 34 4
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 42.3 0.0 n/a n/a 0.6 n/a n/a n/a n/a n/a 43 5
Glutamic acid (g) 4.0 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 4 1
Glycine (g) 0.2 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Iron (mg) 1.8 0.1 0.8 0.1 0.3 1.8 0.1 2.8 0.0 0.1 8 1
Isoleucine (g) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Lysine (g) 0.3 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 68.4 42.8 7.2 1.0 3.7 4.4 1.5 15.4 0.1 0.6 145 18
Maltose (g) 6.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 6 1
Manganese (mg) 0.5 0.1 0.1 0.0 0.0 n/a 0.1 0.1 0.0 0.0 1 0
Methionine (g) 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Niacin (mg) 5.1 3.7 n/a 0.0 0.0 0.2 0.0 0.2 0.0 0.0 9 1
Pantothenic acid (mg) 0.2 0.3 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 118.8 99.8 14.3 1.9 1.7 20.4 9.2 21.0 0.0 1.1 288 36
Phytosterols (mg) 25.2 n/a n/a 0.2 n/a n/a n/a 2.9 0.0 n/a 28 4
Polyunsaturated Fat (g) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Potassium (mg) 1,375.2 192.5 69.9 20.8 55.1 272.0 24.1 75.1 0.7 6.0 2,091 261
Proline (g) 0.2 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Protein (g) 6.3 3.3 0.1 0.1 0.0 0.0 0.4 0.7 0.0 0.1 11 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.5 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Selenium (mcg) 1.1 4.3 n/a 0.0 0.5 0.2 0.9 0.2 0.0 0.0 7 1
Serine (g) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 4,010.4 28.5 14.3 1.8 11.6 333.2 1.0 7.1 3,488.2 29.8 7,926 991
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 n/a n/a 39.1 n/a n/a n/a n/a n/a 39 5
Sugar (g) 82.0 0.0 0.0 0.0 40.2 3.4 0.1 0.1 0.0 0.0 126 16
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 5.3 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 3,358.8 0.0 0.0 269.9 0.0 26.9 0.5 53.3 0.0 77.1 3,787 473
Vitamin A, RAE (mcg) 169.2 0.0 0.0 13.5 0.0 1.7 0.0 2.7 0.0 3.9 191 24
Vitamin B-12 (mcg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 54.4 0.0 0.9 1.1 0.0 4.4 1.9 0.3 0.0 0.2 63 8
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 248.9 655.5 169.3 3.7 0.6 26.7 3.5 0.3 0.0 4.5 1,113 139
Zinc (mg) 0.9 0.1 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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