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    Nutritional Facts: Yummy No Knead Bread Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 ounce (14g)
    active dry yeast
    1/2 cup (119g)
    warm water
    1/2 cup (103g)
    shortening
    1 tablespoon (18g)
    salt
    1/4 cup (50g)
    sugar
    2 cups (474g)
    boiling water
    2 (100g)
    eggs
    6 cups (750g)
    all-purpose flour
    Total 1 serving
    Alanine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.7 2.5 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.8 3.1 4 0
    Ash (g) 0.8 0.1 0.0 18.0 0.0 0.5 1.1 3.5 24 1
    Aspartic acid (g) 0.6 n/a 0.0 0.0 n/a n/a 1.3 3.3 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.3 3.6 0.0 4.3 0.5 14.2 56.0 112.5 195 7
    Calories 46.1 0.0 906.1 0.0 193.5 0.0 143.0 2,730.0 4,019 134
    Calories (kj) 192.9 0.0 3,791.5 0.0 809.0 0.0 599.0 11,422.5 16,815 560
    Carbohydrates (g) 5.8 0.0 0.0 0.0 50.0 0.0 0.7 572.3 629 21
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 372 12
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.1 1 0
    Cystine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.3 1.6 2 0
    Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 20.3 24 1
    Folate (mcg) 331.7 0.0 0.0 0.0 0.0 0.0 47.0 195.0 574 19
    Folate, DFE (mcg) 331.7 0.0 0.0 0.0 0.0 0.0 47.0 195.0 574 19
    Folate, food (mcg) 331.7 0.0 0.0 0.0 0.0 0.0 47.0 195.0 574 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
    Glutamic acid (g) 0.9 n/a 0.0 0.0 n/a n/a 1.7 26.1 29 1
    Glycine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.4 2.8 3 0
    Histidine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.3 1.7 2 0
    Iron (mg) 0.3 0.0 0.0 0.1 0.0 0.0 1.8 8.8 11 0
    Isoleucine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.7 2.7 4 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.4 n/a 0.0 0.0 n/a n/a 1.1 5.3 7 0
    Lysine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.9 1.7 3 0
    Magnesium (mg) 7.7 1.2 0.0 0.2 0.0 4.7 12.0 165.0 191 6
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.1 5 0
    Methionine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.4 1.4 2 0
    Monounsaturated Fat (g) 0.6 0.0 45.6 0.0 0.0 0.0 3.7 0.7 51 2
    Niacin (mg) 5.7 0.0 0.0 0.0 0.0 0.0 0.1 9.4 15 1
    Pantothenic acid (mg) 1.9 0.0 0.0 0.0 0.0 0.0 1.5 3.3 7 0
    Phenylalanine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.7 3.9 5 0
    Phosphorus (mg) 90.3 0.0 0.0 0.0 0.0 0.0 198.0 810.0 1,098 37
    Phytosterols n/a n/a 205.0 0.0 n/a n/a n/a n/a 205 7
    Polyunsaturated Fat (g) 0.0 0.0 26.8 0.0 0.0 0.0 1.9 3.1 32 1
    Potassium (mg) 135.4 1.2 0.0 1.4 1.0 4.7 138.0 802.5 1,084 36
    Proline (g) 0.2 n/a 0.0 0.0 n/a n/a 0.5 9.0 10 0
    Protein (g) 5.7 0.0 0.0 0.0 0.0 0.0 12.6 77.5 96 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 160 5
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.5 0.3 1 0
    Saturated Fat (g) 0.1 0.0 25.6 0.0 0.0 0.0 3.1 1.2 30 1
    Selenium (mcg) 1.1 0.0 0.0 0.0 0.3 0.0 30.7 254.3 286 10
    Serine (g) 0.3 n/a 0.0 0.0 n/a n/a 1.0 3.9 5 0
    Sodium (mg) 7.2 3.6 0.0 6,976.4 0.5 14.2 142.0 15.0 7,159 239
    Sucrose n/a n/a n/a n/a 49.9 n/a 0.0 n/a 50 2
    Sugar (g) 0.0 0.0 0.0 0.0 49.9 0.0 0.4 2.0 52 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2 0
    Threonine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.6 2.1 3 0
    Tocopherol, alpha (mg) 0.0 0.0 6.3 0.0 0.0 0.0 1.1 0.5 8 0
    Tocopherol, beta n/a n/a 0.5 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 15.7 n/a n/a n/a 0.1 n/a 16 1
    Tocopherol, gamma n/a n/a 33.1 n/a n/a n/a 0.5 n/a 34 1
    Total Fat (g) 1.1 0.0 102.5 0.0 0.0 0.0 9.5 7.4 120 4
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 n/a n/a 0.2 1.0 1 0
    Tyrosine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.5 2.3 3 0
    Valine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.9 3.1 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 540.0 0.0 540 18
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 160 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.3 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 82 3
    Water (g) 0.7 118.4 0.0 0.0 0.0 473.5 76.2 89.4 758 25
    Zinc (mg) 1.1 0.0 0.0 0.0 0.0 0.0 1.3 5.3 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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