Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) butter |
1 cup (220g) brown sugar |
1 teaspoon (3g) cinnamon |
1/4 cup (0g) banana liqueur |
4 (472g) bananas |
1/4 cup (56g) dark rum |
8 slices (512g) French bread |
5 (250g) eggs |
1/4 cup (61g) milk |
2 tablespoons (27g) oil |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.7 | 1.8 | 0.1 | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 5 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.9 | 2.1 | 0.1 | 0.0 | 4 | 1 |
| Ash (g) | 1.2 | 1.0 | 0.1 | n/a | 3.9 | 0.0 | 11.2 | 2.7 | 0.4 | 0.0 | 20 | 5 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.0 | 2.3 | 3.3 | 0.2 | 0.0 | 6 | 2 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 13.6 | 182.6 | 26.2 | n/a | 23.6 | 0.0 | 225.3 | 140.0 | 72.6 | 0.0 | 684 | 171 |
| Calories | 406.9 | 836.0 | 6.5 | n/a | 420.1 | 128.4 | 1,479.7 | 357.5 | 39.0 | 240.4 | 3,915 | 979 |
| Calories (kj) | 1,701.9 | 3,498.0 | 27.0 | n/a | 1,751.1 | 537.7 | 6,195.2 | 1,497.5 | 163.5 | 1,006.1 | 16,378 | 4,095 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 215.8 | 2.1 | n/a | 107.8 | 0.0 | 289.0 | 1.8 | 2.8 | 0.0 | 619 | 155 |
| Cholesterol (mg) | 122.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 930.0 | 8.5 | 0.0 | 1,061 | 265 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.7 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | n/a | 12.3 | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 26 | 6 |
| Folate (mcg) | 1.7 | 2.2 | 0.2 | n/a | 94.4 | 0.0 | 757.8 | 117.5 | 3.1 | 0.0 | 977 | 244 |
| Folate, DFE (mcg) | 1.7 | 2.2 | 0.2 | n/a | 94.4 | 0.0 | 1,177.6 | 117.5 | 3.1 | 0.0 | 1,397 | 349 |
| Folate, food (mcg) | 1.7 | 2.2 | 0.2 | n/a | 94.4 | 0.0 | 158.7 | 117.5 | 3.1 | 0.0 | 378 | 94 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 599.0 | 0.0 | 0.0 | 0.0 | 599 | 150 |
| Fructose | n/a | 2.4 | 0.0 | n/a | 22.9 | n/a | n/a | 0.0 | n/a | n/a | 25 | 6 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 0.0 | n/a | 23.5 | n/a | n/a | 0.9 | n/a | n/a | 27 | 7 |
| Glutamic acid (g) | 0.1 | n/a | 0.0 | n/a | 0.7 | 0.0 | 16.8 | 4.2 | 0.4 | 0.0 | 22 | 6 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.9 | 1.1 | 0.0 | 0.0 | 3 | 1 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 1.1 | 0.8 | 0.1 | 0.0 | 2 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.6 | 0.2 | n/a | 1.2 | 0.1 | 18.6 | 4.4 | 0.0 | 0.0 | 26 | 7 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.9 | 1.7 | 0.1 | 0.0 | 4 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 3.5 | 2.7 | 0.2 | 0.0 | 7 | 2 |
| Lysine (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.5 | 2.3 | 0.2 | 0.0 | 4 | 1 |
| Magnesium (mg) | 1.1 | 19.8 | 1.6 | n/a | 127.4 | 0.0 | 143.4 | 30.0 | 7.9 | 0.0 | 331 | 83 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.5 | n/a | 1.3 | 0.0 | 2.7 | 0.1 | 0.0 | n/a | 5 | 1 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 1.0 | 0.1 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 1.8 | 9.1 | 0.6 | 7.5 | 31 | 8 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | n/a | 3.1 | 0.0 | 24.4 | 0.2 | 0.1 | 0.0 | 28 | 7 |
| Pantothenic acid (mg) | 0.1 | 0.3 | 0.0 | n/a | 1.6 | 0.0 | 1.7 | 3.8 | 0.2 | 0.0 | 8 | 2 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 2.5 | 1.7 | 0.1 | 0.0 | 5 | 1 |
| Phosphorus (mg) | 13.6 | 8.8 | 1.7 | n/a | 103.8 | 2.8 | 583.7 | 495.0 | 56.7 | 0.0 | 1,266 | 317 |
| Phytosterols | n/a | n/a | 0.7 | n/a | 75.5 | n/a | n/a | n/a | 0.0 | 263.3 | 339 | 85 |
| Polyunsaturated Fat (g) | 1.7 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 4.0 | 4.8 | 0.1 | 14.9 | 26 | 6 |
| Potassium (mg) | 13.6 | 292.6 | 11.3 | n/a | 1,689.8 | 1.1 | 655.4 | 345.0 | 92.1 | 0.0 | 3,101 | 775 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 5.7 | 1.3 | 0.2 | 0.0 | 7 | 2 |
| Protein (g) | 0.5 | 0.3 | 0.1 | n/a | 5.1 | 0.0 | 60.2 | 31.4 | 2.0 | 0.0 | 100 | 25 |
| Retinol (mcg) | 380.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 400.0 | 18.9 | 0.0 | 800 | 200 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1.5 | 1.1 | 0.1 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 29.2 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 2.5 | 7.8 | 1.4 | 3.5 | 45 | 11 |
| Selenium (mcg) | 0.6 | 2.6 | 0.1 | n/a | 4.7 | 0.0 | 138.8 | 76.8 | 1.2 | 0.0 | 225 | 56 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 2.3 | 2.4 | 0.1 | 0.0 | 5 | 1 |
| Sodium (mg) | 405.2 | 61.6 | 0.3 | n/a | 4.7 | 0.6 | 2,626.6 | 355.0 | 29.9 | 0.0 | 3,484 | 871 |
| Starch | n/a | n/a | n/a | n/a | 25.4 | n/a | n/a | n/a | n/a | n/a | 25 | 6 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 208.0 | 0.0 | n/a | 11.3 | n/a | n/a | 0.0 | n/a | n/a | 219 | 55 |
| Sugar (g) | 0.0 | 213.4 | 0.1 | n/a | 57.7 | 0.0 | 13.1 | 0.9 | n/a | 0.0 | 285 | 71 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 2.2 | 0.1 | 0.0 | 0.0 | 2 | 1 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.5 | 1.4 | 0.1 | 0.0 | 3 | 1 |
| Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 0.9 | 2.6 | n/a | 3.9 | 9 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 1.3 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 46.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 9.4 | 23.8 | 2.2 | 27.2 | 110 | 28 |
| Trans-monoenoic Fat (g) | 1.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| TransFatty acids (g) | 1.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 2 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 1.2 | 0.1 | 0.0 | 2 | 1 |
| Valine (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 2.2 | 2.1 | 0.1 | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 1,418.2 | 0.0 | 7.7 | n/a | 302.1 | 0.0 | 0.0 | 1,350.0 | 84.2 | 0.0 | 3,162 | 791 |
| Vitamin A, RAE (mcg) | 388.2 | 0.0 | 0.4 | n/a | 14.2 | 0.0 | 0.0 | 400.0 | 20.1 | 0.0 | 823 | 206 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 0.2 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | n/a | 1.7 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | n/a | 41.1 | 0.0 | 1.0 | 0.0 | 0.9 | 0.0 | 43 | 11 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 205.0 | n/a | 0.0 | 239 | 60 |
| Water (g) | 9.0 | 2.9 | 0.3 | n/a | 353.6 | 37.0 | 142.4 | 190.4 | 53.5 | 0.0 | 789 | 197 |
| Zinc (mg) | 0.1 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | 4.8 | 3.2 | 0.2 | 0.0 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.