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Nutritional Facts: Peach Pineapple Blackberry Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
crushed pineapple
1 lb (454g)
frozen blackberries
1 lb (463g)
peach slices
13 ounces (369g)
yellow cake mix
3/4 cup (82g)
pecans
1/4 cup (50g)
sugar
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.1 n/a 0.2 0.5 0.3 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.1 0.6 1.0 n/a 0.0 2 0
Ash (g) 1.7 2.3 1.2 8.5 1.2 0.0 2.4 17 2
Aspartic acid (g) 0.5 n/a 0.5 0.8 0.8 n/a 0.1 3 0
Beta-sitosterol n/a n/a n/a n/a 72.8 n/a 4.5 77 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 79.4 131.7 27.8 498.4 57.2 0.5 27.2 822 82
Calories 340.2 290.6 203.7 1,594.9 564.9 193.5 813.8 4,002 400
Calories (kj) 1,423.3 1,216.7 851.6 6,671.4 2,361.8 809.0 3,403.9 16,738 1,674
Campesterol n/a n/a n/a n/a 4.1 n/a 0.0 4 0
Carbohydrates (g) 89.0 71.1 53.6 288.3 11.3 50.0 0.1 563 56
Cholesterol (mg) 0.0 0.0 0.0 7.4 0.0 0.0 244.0 251 25
Copper (mg) 0.5 0.5 0.2 0.3 1.0 0.0 0.0 3 0
Cystine (g) 0.0 n/a 0.0 0.3 0.1 n/a 0.0 0 0
Dietary Fiber (g) 4.5 22.7 6.0 4.1 7.8 0.0 0.0 45 5
Folate (mcg) 28.4 154.4 13.9 384.0 18.0 0.0 3.4 602 60
Folate, DFE (mcg) 28.4 154.4 13.9 631.3 18.0 0.0 3.4 849 85
Folate, food (mcg) 28.4 154.4 13.9 33.2 18.0 0.0 3.4 251 25
Folic acid (mcg) 0.0 0.0 0.0 350.7 0.0 0.0 0.0 351 35
Fructose (g) 36.9 n/a n/a n/a 0.0 0.0 n/a 37 4
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 43.7 n/a n/a n/a 0.0 0.0 n/a 44 4
Glutamic acid (g) 0.3 n/a 0.4 4.8 1.5 n/a 0.2 7 1
Glycine (g) 0.1 n/a 0.1 0.5 0.4 n/a 0.0 1 0
Histidine (g) 0.1 n/a 0.1 0.3 0.2 n/a 0.0 1 0
Iron (mg) 1.6 3.6 1.2 5.5 2.1 0.0 0.0 14 1
Isoleucine (g) 0.1 n/a 0.1 0.7 0.3 n/a 0.1 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.2 1.2 0.5 n/a 0.1 2 0
Lysine (g) 0.1 n/a 0.1 0.7 0.2 n/a 0.1 1 0
Magnesium (mg) 79.4 99.9 32.4 36.9 98.9 0.0 2.3 350 35
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 6.4 5.6 0.2 0.7 3.7 0.0 0.0 17 2
Methionine (g) 0.1 n/a 0.1 0.3 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 0.2 0.1 17.9 33.4 0.0 23.9 75 8
Niacin (mg) 1.6 5.5 2.7 6.6 1.0 0.0 0.0 17 2
Pantothenic acid (mg) 0.6 0.7 0.2 1.3 0.7 0.0 0.1 4 0
Phenylalanine (g) 0.1 n/a 0.1 0.8 0.3 n/a 0.0 1 0
Phosphorus (mg) 34.0 136.2 78.7 1,144.5 226.4 0.0 27.2 1,647 165
Phytosterols n/a n/a n/a n/a 83.4 n/a n/a 83 8
Polyunsaturated Fat (g) 0.2 1.1 0.1 16.2 17.7 0.0 3.5 39 4
Potassium (mg) 691.8 635.6 592.4 302.7 335.2 1.0 27.2 2,586 259
Proline (g) 0.1 n/a 0.1 1.7 0.3 n/a 0.1 2 0
Protein (g) 2.4 5.4 2.9 16.2 7.5 0.0 1.0 35 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 761.6 762 76
Riboflavin (mg) 0.1 0.2 0.1 0.7 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.1 0.0 6.4 5.1 0.0 58.3 70 7
Selenium (mcg) 2.3 1.8 1.4 11.1 3.1 0.3 1.1 21 2
Serine (g) 0.1 n/a 0.1 0.8 0.4 n/a 0.1 2 0
Sodium (mg) 5.7 4.5 18.5 2,425.6 0.0 0.5 810.4 3,265 327
Starch n/a n/a n/a n/a 0.4 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 2.5 n/a 0.0 2 0
Sucrose (g) 1.4 n/a n/a n/a 3.2 49.9 n/a 55 5
Sugar (g) 81.9 48.4 47.5 160.0 3.2 49.9 0.1 391 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 0.0 0.7 0.5 0.0 0.0 2 0
Threonine (g) 0.1 n/a 0.1 0.5 0.3 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 5.3 2.3 3.4 1.1 0.0 2.6 15 1
Tocopherol, beta n/a n/a n/a n/a 0.3 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.4 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 20.0 n/a 0.0 20 2
Total Fat (g) 0.5 2.0 0.1 42.8 58.8 0.0 92.1 196 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.4 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a 3.7 4 0
Tryptophan (g) 0.0 n/a 0.0 0.2 0.1 n/a 0.0 0 0
Tyrosine (g) 0.1 n/a 0.1 0.5 0.2 n/a 0.0 1 0
Valine (g) 0.1 n/a 0.2 0.8 0.3 n/a 0.1 1 0
Vitamin A, IU (IU) 215.5 517.6 1,763.5 3.7 45.8 0.0 2,836.4 5,382 538
Vitamin A, RAE (mcg) 11.3 27.2 87.9 0.0 2.5 0.0 776.3 905 91
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.2 1 0
Vitamin B-6 (mg) 0.4 0.3 0.1 0.3 0.2 0.0 0.0 1 0
Vitamin C (mg) 53.9 14.1 16.7 0.7 0.9 0.0 0.0 86 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.1 68 7
Water (g) 473.5 373.2 404.9 13.7 2.9 0.0 18.0 1,286 129
Zinc (mg) 0.6 1.1 0.5 1.0 3.7 0.0 0.1 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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