You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Asian Sesame Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
spaghetti noodles
1/2 cup (109g)
sesame oil
1/2 cup (144g)
soy sauce
3 tablespoons (48g)
balsamic vinegar
2 tablespoons (25g)
sugar
1 1/2 teaspoons (0g)
hot pepper sesame oil
Total 1 serving
Alanine (g) 2.0 0.0 0.8 n/a n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 2.2 0.0 0.6 n/a n/a n/a 3 1
Ash (g) 4.0 0.0 25.7 0.2 0.0 n/a 30 7
Aspartic acid (g) 2.8 0.0 1.3 n/a n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 95.8 0.0 28.8 13.0 0.3 n/a 138 34
Calories 1,691.8 963.6 86.4 42.2 97.5 n/a 2,881 720
Calories (kj) 7,081.7 4,031.9 361.4 177.1 407.7 n/a 12,060 3,015
Carbohydrates (g) 340.5 0.0 8.0 8.2 25.2 n/a 382 95
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper (mg) 1.3 0.0 0.2 0.0 0.0 n/a 2 0
Cystine (g) 1.2 0.0 0.2 n/a n/a n/a 1 0
Dietary Fiber (g) 14.6 0.0 1.2 n/a 0.0 n/a 16 4
Folate (mcg) 1,080.7 0.0 25.9 n/a 0.0 n/a 1,107 277
Folate, DFE (mcg) 1,783.0 0.0 25.9 n/a 0.0 n/a 1,809 452
Folate, food (mcg) 82.1 0.0 25.9 n/a 0.0 n/a 108 27
Folic acid (mcg) 998.6 0.0 0.0 n/a 0.0 n/a 999 250
Fructose (g) 0.5 n/a n/a 3.5 0.0 n/a 4 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 3.6 0.0 n/a 4 1
Glutamic acid (g) 21.0 0.0 3.5 n/a n/a n/a 24 6
Glycine (g) 2.0 0.0 0.6 n/a n/a n/a 3 1
Histidine (g) 1.4 0.0 0.3 n/a n/a n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 0.0 3.4 0.3 0.0 n/a 19 5
Isoleucine (g) 2.3 0.0 0.7 n/a n/a n/a 3 1
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 4.5 0.0 1.1 n/a n/a n/a 6 1
Lysine (g) 1.4 0.0 1.1 n/a n/a n/a 2 1
Magnesium (mg) 241.7 0.0 57.6 5.8 0.0 n/a 305 76
Maltose (g) 8.9 n/a n/a 0.0 0.0 n/a 9 2
Manganese (mg) 4.2 n/a 0.7 0.1 0.0 n/a 5 1
Methionine (g) 0.7 0.0 0.2 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.8 43.3 0.0 n/a 0.0 n/a 44 11
Niacin (mg) 32.7 0.0 5.7 n/a 0.0 n/a 38 10
Pantothenic acid (mg) 2.0 0.0 0.5 n/a 0.0 n/a 3 1
Phenylalanine (g) 3.0 0.0 0.8 n/a n/a n/a 4 1
Phosphorus (mg) 861.8 0.0 187.2 9.1 0.0 n/a 1,058 265
Phytosterols n/a 942.9 n/a n/a n/a n/a 943 236
Polyunsaturated Fat (g) 2.6 45.5 0.1 n/a 0.0 n/a 48 12
Potassium (mg) 1,016.9 0.0 305.3 53.8 0.5 n/a 1,376 344
Proline (g) 7.2 0.0 1.2 n/a n/a n/a 8 2
Protein (g) 59.5 0.0 15.1 0.2 0.0 n/a 75 19
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 1.8 0.0 0.2 n/a 0.0 n/a 2 1
Saturated Fat (g) 1.3 15.5 0.0 0.0 0.0 n/a 17 4
Selenium (mcg) 288.2 0.0 1.2 n/a 0.2 n/a 289 72
Serine (g) 2.8 0.0 0.7 n/a n/a n/a 4 1
Sodium (mg) 27.4 0.0 8,043.8 11.0 0.3 n/a 8,082 2,021
Starch (g) 284.8 n/a n/a n/a n/a n/a 285 71
Sucrose (g) 2.2 n/a n/a 0.0 25.1 n/a 27 7
Sugar (g) 12.2 0.0 2.4 7.2 25.1 n/a 47 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 4.1 0.0 0.1 n/a 0.0 n/a 4 1
Threonine (g) 2.1 0.0 0.6 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 0.5 1.5 0.0 n/a 0.0 n/a 2 1
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a n/a n/a n/a n/a 4 1
Total Fat (g) 6.9 109.0 0.1 0.0 0.0 n/a 116 29
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.3 n/a n/a n/a 1 0
Tyrosine (g) 1.1 0.0 0.5 n/a n/a n/a 2 0
Valine (g) 2.7 0.0 0.8 n/a n/a n/a 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 0.3 n/a 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 45.1 0.0 95.0 36.7 0.0 n/a 177 44
Zinc (mg) 6.4 0.0 0.6 0.0 0.0 n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Asian Sesame Noodles.