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Nutritional Facts: Roasted Tarragon Chicken and Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,172g)
whole chickens
14 ounces (397g)
low sodium chicken broth
2 teaspoons (1g)
dried tarragon leaves
2 teaspoons (6g)
garlic salt
Total 1 serving
Alanine (g) 11.8 n/a n/a 0.0 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 12.6 n/a n/a 0.2 13 2
Ash (g) 10.2 0.8 0.1 0.2 11 2
Aspartic acid (g) 17.9 n/a n/a 0.1 18 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 117.2 15.9 13.7 4.9 152 25
Calories 2,531.5 63.5 3.5 20.5 2,619 437
Calories (kj) 10,594.9 265.9 14.8 85.9 10,962 1,827
Carbohydrates (g) 0.0 4.8 0.6 4.5 10 2
Cholesterol (mg) 855.6 0.0 0.0 0.0 856 143
Copper (mg) 0.5 0.2 0.0 0.0 1 0
Cystine (g) 2.7 n/a n/a 0.0 3 0
Dietary Fiber (g) 0.0 0.0 0.1 0.6 1 0
Folate (mcg) 70.3 0.0 3.3 2.9 77 13
Folate, DFE (mcg) 70.3 0.0 3.3 2.9 77 13
Folate, food (mcg) 70.3 0.0 3.3 2.9 77 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0 0
Glutamic acid (g) 29.3 n/a n/a 0.2 30 5
Glycine (g) 13.3 n/a n/a 0.0 13 2
Histidine (g) 5.9 n/a n/a 0.0 6 1
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 11.8 0.8 0.4 0.4 13 2
Isoleucine (g) 10.0 n/a n/a 0.0 10 2
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 14.6 n/a n/a 0.0 15 2
Lysine (g) 16.3 n/a n/a 0.0 16 3
Magnesium (mg) 222.7 4.0 4.2 4.8 236 39
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 n/a 0.1 0.1 0 0
Methionine (g) 5.3 n/a n/a 0.0 5 1
Monounsaturated Fat (g) 77.8 1.1 0.0 0.0 79 13
Niacin (mg) 77.0 5.4 0.1 0.0 83 14
Pantothenic acid (mg) 10.4 n/a n/a 0.0 10 2
Phenylalanine (g) 7.8 n/a n/a 0.0 8 1
Phosphorus (mg) 1,945.5 119.1 3.8 25.7 2,094 349
Phytosterols n/a n/a 1.0 0.5 1 0
Polyunsaturated Fat (g) 39.8 0.5 0.0 0.0 40 7
Potassium (mg) 2,297.1 341.4 36.2 74.0 2,749 458
Proline (g) 9.9 n/a n/a 0.1 10 2
Protein (g) 200.9 7.9 0.3 1.0 210 35
Retinol (mcg) 445.4 0.0 0.0 0.0 445 74
Riboflavin (mg) 1.3 0.1 0.0 0.0 1 0
Saturated Fat (g) 53.1 0.7 0.0 0.0 54 9
Selenium (mcg) 179.3 0.0 0.1 1.5 181 30
Serine (g) 7.1 n/a n/a 0.0 7 1
Sodium (mg) 797.0 119.1 0.7 3.7 921 153
Sucrose n/a n/a n/a 0.1 0 0
Sugar (g) 0.0 0.5 n/a 0.2 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 1 0
Threonine (g) 8.3 n/a n/a 0.0 8 1
Tocopherol, alpha (mg) 3.5 0.0 n/a 0.0 4 1
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0 0
Total Fat (g) 185.8 2.4 0.1 0.0 188 31
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 2.2 n/a n/a 0.0 2 0
Tyrosine (g) 6.4 n/a n/a 0.0 6 1
Valine (g) 9.7 n/a n/a 0.0 10 2
Vitamin A, IU (IU) 1,535.3 0.0 50.4 0.0 1,586 264
Vitamin A, RAE (mcg) 445.4 0.0 2.5 0.0 448 75
Vitamin B-12 (mcg) 3.6 0.4 0.0 0.0 4 1
Vitamin B-6 (mg) 3.8 0.0 0.0 0.1 4 1
Vitamin C (mg) 0.0 0.0 0.6 0.1 1 0
Vitamin D n/a 0.0 0.0 0.0 0 0
Water (g) 767.7 381.1 0.1 0.4 1,149 192
Zinc (mg) 12.5 0.4 0.0 0.2 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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