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Nutritional Facts: Dark Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1 3/4 cups (219g)
flour
3/4 cup (65g)
baking cocoa
1 1/2 teaspoons (7g)
baking powder
1 1/2 teaspoons (7g)
baking soda
1 teaspoon (6g)
salt
2 (100g)
eggs
1 cup (244g)
milk
1/2 cup (109g)
vegetable oil
2 teaspoons (8g)
vanilla extract
3/4 cup (178g)
boiling water
Total 1 serving
Alanine n/a 0.7 0.6 n/a n/a 0.0 0.7 0.3 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine n/a 0.9 0.7 n/a n/a 0.0 0.8 0.3 0.0 n/a n/a 3 0
Ash (g) 0.0 1.0 3.7 5.0 2.5 6.0 1.1 1.8 0.0 0.0 0.2 21 1
Aspartic acid n/a 1.0 1.3 n/a n/a 0.0 1.3 0.6 0.0 n/a n/a 4 0
Caffeine (mg) 0.0 0.0 148.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 148 7
Calcium (mg) 4.0 32.8 82.6 508.1 0.0 1.4 56.0 290.4 0.0 0.9 5.3 982 49
Calories 1,548.0 796.3 147.1 3.5 0.0 0.0 143.0 156.2 963.6 24.2 0.0 3,782 189
Calories (kj) 6,472.0 3,331.6 614.0 14.7 0.0 0.0 599.0 653.9 4,031.9 101.2 0.0 15,818 791
Carbohydrates (g) 399.9 166.9 37.3 1.7 0.0 0.0 0.7 11.3 0.0 1.1 0.0 619 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 34.2 0.0 0.0 0.0 406 20
Copper (mg) 0.0 0.3 2.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Cystine n/a 0.5 0.2 n/a n/a 0.0 0.3 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 5.9 21.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 1
Folate (mcg) 0.0 400.3 20.6 0.0 0.0 0.0 47.0 12.2 0.0 0.0 0.0 480 24
Folate, DFE (mcg) 0.0 636.6 20.6 0.0 0.0 0.0 47.0 12.2 0.0 0.0 0.0 716 36
Folate, food (mcg) 0.0 63.4 20.6 0.0 0.0 0.0 47.0 12.2 0.0 0.0 0.0 143 7
Folic acid (mcg) 0.0 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 337 17
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Glutamic acid n/a 7.6 1.9 n/a n/a 0.0 1.7 1.7 0.0 n/a n/a 13 1
Glycine n/a 0.8 0.6 n/a n/a 0.0 0.4 0.2 0.0 n/a n/a 2 0
Histidine n/a 0.5 0.2 n/a n/a 0.0 0.3 0.2 0.0 n/a n/a 1 0
Iron (mg) 0.2 10.2 8.9 0.8 0.0 0.0 1.8 0.1 0.0 0.0 0.0 22 1
Isoleucine n/a 0.8 0.5 n/a n/a 0.0 0.7 0.5 0.0 n/a n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 1.6 0.8 n/a n/a 0.0 1.1 0.8 0.0 n/a n/a 4 0
Lysine n/a 0.5 0.6 n/a n/a 0.0 0.9 0.6 0.0 n/a n/a 3 0
Magnesium (mg) 0.0 48.1 321.9 2.7 0.0 0.1 12.0 31.7 0.0 1.0 1.8 419 21
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.5 2.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 0
Methionine n/a 0.4 0.1 n/a n/a 0.0 0.4 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.2 2.9 0.0 0.0 0.0 3.7 2.6 30.1 0.0 0.0 39 2
Niacin (mg) 0.0 12.9 1.4 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 15 1
Pantothenic acid (mg) 0.0 1.0 0.2 0.0 0.0 0.0 1.5 0.8 0.0 0.0 0.0 3 0
Phenylalanine n/a 1.1 0.6 n/a n/a 0.0 0.7 0.4 0.0 n/a n/a 3 0
Phosphorus (mg) 0.0 236.3 473.4 684.3 0.0 0.0 198.0 226.9 0.0 0.5 0.0 1,819 91
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0.0 1,055.1 n/a n/a 1,055 53
Polyunsaturated Fat (g) 0.0 0.9 0.3 0.0 0.0 0.0 1.9 0.3 59.6 0.0 0.0 63 3
Potassium (mg) 8.0 234.1 983.0 0.3 0.0 0.5 138.0 368.4 0.0 12.4 1.8 1,747 87
Proline n/a 2.6 0.5 n/a n/a 0.0 0.5 0.8 0.0 n/a n/a 4 0
Protein (g) 0.0 22.6 12.6 0.0 0.0 0.0 12.6 8.0 0.0 0.0 0.0 56 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 75.6 0.0 0.0 0.0 236 12
Riboflavin (mg) 0.1 1.1 0.2 0.0 0.0 0.0 0.5 0.4 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.3 5.2 0.0 0.0 0.0 3.1 5.6 14.1 0.0 0.0 28 1
Selenium (mcg) 2.4 74.2 9.2 0.0 0.0 0.0 30.7 4.9 0.0 0.0 0.0 121 6
Serine n/a 1.1 0.5 n/a n/a 0.0 1.0 0.4 0.0 n/a n/a 3 0
Sodium (mg) 4.0 4.4 13.5 544.6 1,887.8 2,325.5 142.0 119.6 0.0 0.8 5.3 5,048 252
Sucrose (g) 399.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 399 20
Sugar (g) 399.2 0.6 1.1 0.0 0.0 0.0 0.4 n/a 0.0 1.1 0.0 402 20
Theobromine (mg) 0.0 0.0 1,326.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1,327 66
Thiamin (mg) 0.0 1.7 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Threonine n/a 0.6 0.5 n/a n/a 0.0 0.6 0.4 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.1 0.1 0.0 0.0 0.0 1.1 n/a 15.6 0.0 0.0 17 1
Tocopherol, beta n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 2.1 8.8 0.0 0.0 0.0 9.5 8.9 109.0 0.0 0.0 138 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0 0
Tryptophan n/a 0.3 0.2 n/a n/a 0.0 0.2 0.1 0.0 n/a n/a 1 0
Tyrosine n/a 0.7 0.5 n/a n/a 0.0 0.5 0.4 0.0 n/a n/a 2 0
Valine n/a 0.9 0.8 n/a n/a 0.0 0.9 0.5 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 540.0 336.7 0.0 0.0 0.0 877 44
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 80.5 0.0 0.0 0.0 241 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 n/a 0.0 0.0 0.0 82 4
Water (g) 0.1 26.1 1.9 0.3 0.0 0.0 76.2 214.0 0.0 4.4 177.6 500 25
Zinc (mg) 0.0 1.5 4.4 0.0 0.0 0.0 1.3 0.9 0.0 0.0 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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