Nutritional Facts: Sweet and Sour Cucumber Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (60g)
white vinegar
1 tablespoon (15g)
fresh lime juice
2 tablespoons (36g)
fish sauce
3 tablespoons (38g)
granulated sugar
2 (28g)
jalapenos
2 (6g)
garlic cloves
2 (602g)
cucumbers
2 (40g)
shallots
2 tablespoons (2g)
cilantro leaves
2 tablespoons (18g)
honey roasted peanuts
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a n/a n/a 0.0 0.3 0.1 n/a 0.6 1 0
Ash (g) 0.1 0.0 7.3 0.0 0.1 0.1 2.3 0.3 0.0 0.5 11 2
Aspartic acid (g) 0.0 0.0 n/a n/a n/a 0.0 0.2 0.1 n/a 0.6 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 4.2 2.0 15.5 0.4 3.4 10.9 96.3 14.8 1.3 10.8 160 27
Calories 12.5 3.6 12.6 146.3 8.1 8.9 90.3 28.8 0.5 105.7 417 70
Calories (kj) 53.8 15.1 52.6 611.6 33.3 37.4 391.3 120.8 1.9 442.2 1,760 293
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.6 1.2 1.3 37.8 1.8 2.0 21.9 6.7 0.1 2.7 76 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.8 0.1 3.0 n/a 0.1 1.7 6 1
Folate (mcg) 0.0 1.5 18.4 0.0 7.6 0.2 42.1 13.6 1.2 21.2 106 18
Folate, DFE (mcg) 0.0 1.5 18.4 0.0 7.6 0.2 42.1 13.6 1.2 21.2 106 18
Folate, food (mcg) 0.0 1.5 18.4 0.0 7.6 0.2 42.1 13.6 1.2 21.2 106 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 0.1 n/a 0.0 0.7 n/a 5.2 n/a n/a 0.0 6 1
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.1 0.1 n/a 0.0 0.4 n/a 4.6 n/a n/a 0.0 5 1
Glutamic acid (g) 0.0 0.0 n/a n/a n/a 0.0 1.2 0.2 n/a 1.0 2 0
Glycine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.3 0 0
Histidine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0 0
Iron (mg) 0.1 0.0 0.3 0.0 0.1 0.1 1.7 0.5 0.0 0.3 3 1
Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a n/a n/a 0.0 0.2 0.1 n/a 0.3 1 0
Lysine (g) 0.0 0.0 n/a n/a n/a 0.0 0.2 0.1 n/a 0.2 0 0
Magnesium (mg) 3.0 1.2 63.0 0.0 4.2 1.5 78.3 8.4 0.5 31.1 191 32
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.5 0.1 0.0 0.3 1 0
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.6 5 1
Niacin (mg) 0.0 0.0 0.8 0.0 0.4 0.0 0.6 0.1 0.0 2.4 4 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.1 0.0 1.6 0.1 0.0 0.2 2 0
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.3 0 0
Phosphorus (mg) 4.8 2.0 2.5 0.0 7.3 9.2 144.5 24.0 1.0 70.1 265 44
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 84.3 2.0 0.1 n/a 86 14
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2.7 3 0
Potassium (mg) 43.6 17.0 103.7 0.8 69.4 24.1 884.9 133.6 10.4 128.1 1,416 236
Proline (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1 n/a 0.2 0 0
Protein (g) 0.0 0.1 1.8 0.0 0.3 0.4 3.9 1.0 0.0 4.9 12 2
Retinol (mcg) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.5 2 0
Selenium (mcg) 0.1 0.0 3.3 0.2 0.1 0.9 1.8 0.5 0.0 0.6 7 1
Serine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0 0
Sodium (mg) 3.0 0.3 2,826.4 0.4 0.8 1.0 12.0 4.8 0.9 56.5 2,906 484
Starch n/a 0.0 n/a n/a n/a n/a 5.0 n/a n/a n/a 5 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose (g) 0.0 0.1 n/a 37.7 0.0 n/a 0.2 n/a n/a 0.7 39 6
Sugar (g) 0.2 0.2 1.3 37.7 1.2 0.1 10.1 n/a 0.0 0.7 52 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.2 n/a 0.1 1.2 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.0 9.3 10 2
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0 0
Valine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0 0
Vitamin A, IU (IU) 0.0 7.3 4.3 0.0 301.8 0.5 632.1 476.0 135.0 0.0 1,557 260
Vitamin A, RAE (mcg) 0.0 0.3 1.4 0.0 15.1 0.0 30.1 24.0 6.7 0.0 78 13
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.2 0.1 0.0 0.1 1 0
Vitamin C (mg) 0.0 4.4 0.2 0.0 33.2 1.9 16.9 3.2 0.5 0.1 60 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 56.1 13.2 25.6 0.0 25.7 3.5 573.3 31.9 1.8 0.3 731 122
Zinc (mg) 0.0 0.0 0.1 0.0 0.0 0.1 1.2 0.2 0.0 0.6 2 0

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