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Nutritional Facts: Adam's Dry Rub Ribs - Low Carb

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (0g)
baby back rib racks
1 tablespoon (10g)
garlic salt
2 tablespoons (14g)
smoked paprika
2 tablespoons (7g)
dried rosemary
2 tablespoons (9g)
dried thyme
1 tablespoon (10g)
garlic salt
1 tablespoon (0g)
lemon pepper
1/3 cup (0g)
cider
Total 1 serving
Alanine n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.3 0.1 n/a n/a 0.3 n/a n/a 1 0
Ash n/a 0.3 1.1 0.4 1.0 0.3 n/a n/a 3 1
Aspartic acid n/a 0.2 0.4 n/a n/a 0.2 n/a n/a 1 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium n/a 7.7 31.1 84.5 162.5 7.7 n/a n/a 293 49
Calories n/a 32.1 38.4 21.8 23.7 32.1 n/a n/a 148 25
Calories (kj) n/a 134.4 160.6 91.5 99.4 134.4 n/a n/a 620 103
Carbohydrates n/a 7.1 7.3 4.2 5.5 7.1 n/a n/a 31 5
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper n/a 0.1 0.1 0.0 0.1 0.1 n/a n/a 0 0
Cystine n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.9 4.7 2.8 3.2 0.9 n/a n/a 12 2
Folate n/a 4.6 6.7 20.3 23.6 4.6 n/a n/a 60 10
Folate, DFE n/a 4.6 6.7 20.3 23.6 4.6 n/a n/a 60 10
Folate, food n/a 4.6 6.7 20.3 23.6 4.6 n/a n/a 60 10
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 0.9 n/a n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.4 0.3 n/a n/a 0.4 n/a n/a 1 0
Glycine n/a 0.1 0.1 n/a n/a 0.1 n/a n/a 0 0
Histidine n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.5 2.9 1.9 10.6 0.5 n/a n/a 17 3
Isoleucine n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.1 0.1 n/a 0.0 0.1 n/a n/a 0 0
Lysine n/a 0.1 0.1 n/a 0.0 0.1 n/a n/a 0 0
Magnesium n/a 7.5 24.2 14.5 18.9 7.5 n/a n/a 73 12
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.1 0.2 0.1 0.7 0.1 n/a n/a 1 0
Methionine n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.2 0.2 0.0 0.0 n/a n/a 0 0
Niacin n/a 0.1 1.4 0.1 0.4 0.1 n/a n/a 2 0
Pantothenic acid n/a 0.1 0.3 n/a n/a 0.1 n/a n/a 0 0
Phenylalanine n/a 0.1 0.1 n/a n/a 0.1 n/a n/a 0 0
Phosphorus n/a 40.2 42.7 4.6 17.3 40.2 n/a n/a 145 24
Phytosterols n/a 0.8 23.8 3.8 14.0 0.8 n/a n/a 43 7
Polyunsaturated Fat n/a 0.0 1.1 0.2 0.1 0.0 n/a n/a 1 0
Potassium n/a 115.7 310.1 63.0 70.0 115.7 n/a n/a 675 112
Proline n/a 0.1 0.3 n/a n/a 0.1 n/a n/a 1 0
Protein n/a 1.6 1.9 0.3 0.8 1.6 n/a n/a 6 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat n/a 0.0 0.3 0.5 0.2 0.0 n/a n/a 1 0
Selenium n/a 2.3 0.9 0.3 0.4 2.3 n/a n/a 6 1
Serine n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Sodium n/a 5.8 9.2 3.3 4.7 5.8 n/a n/a 29 5
Sucrose n/a 0.2 0.1 n/a n/a 0.2 n/a n/a 1 0
Sugar n/a 0.2 1.4 n/a 0.1 0.2 n/a n/a 2 0
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.1 4.1 n/a 0.6 0.1 n/a n/a 5 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.1 1.8 1.0 0.6 0.1 n/a n/a 4 1
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Valine n/a 0.1 0.1 n/a 0.0 0.1 n/a n/a 0 0
Vitamin A, IU n/a 0.0 6,698.5 206.4 326.8 0.0 n/a n/a 7,232 1,205
Vitamin A, RAE n/a 0.0 335.0 10.3 16.3 0.0 n/a n/a 362 60
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.2 0.3 0.1 0.0 0.2 n/a n/a 1 0
Vitamin C n/a 0.1 0.1 4.0 4.3 0.1 n/a n/a 9 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water n/a 0.6 1.5 0.6 0.7 0.6 n/a n/a 4 1
Zinc n/a 0.3 0.6 0.2 0.5 0.3 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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