Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Artichoke Breakfast Burritos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    bulk Italian sausage
    2 tablespoons (27g)
    olive oil
    1/2 cup (80g)
    onions
    1 (3g)
    garlic cloves
    1 (14g)
    jalapenos
    1 large (182g)
    tomatoes
    2 cups (336g)
    artichoke hearts
    1 to taste (0g)
    salt and pepper
    3 large (150g)
    eggs
    8 medium (368g)
    flour tortillas
    2 cups (226g)
    monterey jack cheese
    Total 1 serving
    Alanine (g) 1.8 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.1 1.1 1.6 6 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 1.9 0.0 0.1 0.0 n/a 0.0 n/a n/a 1.2 1.3 2.1 7 2
    Ash (g) 6.1 0.0 0.3 0.0 0.1 0.9 2.5 n/a 1.6 8.8 8.0 28 7
    Aspartic acid (g) 2.7 0.0 0.1 0.0 n/a 0.2 n/a n/a 2.0 1.4 3.6 10 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 40.9 0.3 18.4 5.4 1.7 18.2 70.6 n/a 84.0 474.7 1,686.0 2,400 600
    Calories 785.4 238.7 32.0 4.5 4.1 32.8 178.1 n/a 214.5 1,148.2 843.0 3,481 870
    Calories (kj) 3,287.0 998.7 132.8 18.7 16.7 134.7 739.2 n/a 898.5 4,802.4 3,530.1 14,559 3,640
    Carbohydrates (g) 1.5 0.0 7.5 1.0 0.9 7.1 40.2 n/a 1.1 189.0 1.5 250 62
    Cholesterol (mg) 172.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 558.0 0.0 201.1 932 233
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.4 n/a 0.1 0.5 0.1 1 0
    Cystine (g) 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.7 0.3 2 0
    Dietary Fiber (g) 0.0 0.0 1.4 0.1 0.4 2.2 28.9 n/a 0.0 11.4 0.0 44 11
    Folate (mcg) 18.2 0.0 15.2 0.1 3.8 27.3 299.0 n/a 70.5 382.7 40.7 857 214
    Folate, DFE (mcg) 18.2 0.0 15.2 0.1 3.8 27.3 299.0 n/a 70.5 618.2 40.7 1,093 273
    Folate, food (mcg) 18.2 0.0 15.2 0.1 3.8 27.3 299.0 n/a 70.5 44.2 40.7 519 130
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 338.6 0.0 339 85
    Fructose n/a n/a 1.0 n/a 0.4 2.5 0.1 n/a 0.0 n/a n/a 4 1
    Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.6 n/a 0.2 2.3 0.8 n/a 0.6 n/a n/a 5 1
    Glutamic acid (g) 4.5 0.0 0.2 0.0 n/a 0.8 n/a n/a 2.5 10.5 13.5 32 8
    Glycine (g) 2.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.6 1.2 1.0 5 1
    Histidine (g) 0.9 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.5 0.7 1.9 4 1
    Iron (mg) 2.7 0.2 0.2 0.1 0.0 0.5 2.0 n/a 2.6 12.3 1.6 22 6
    Isoleucine (g) 1.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.0 1.1 3.4 7 2
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.6 2.2 5.3 11 3
    Lysine (g) 2.5 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.4 0.8 4.6 9 2
    Magnesium (mg) 31.8 0.0 8.0 0.8 2.1 20.0 141.1 n/a 18.0 81.0 61.0 364 91
    Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.1 0.0 0.2 0.8 n/a 0.0 1.8 0.0 3 1
    Methionine (g) 0.8 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.6 0.6 1.4 3 1
    Monounsaturated Fat (g) 32.6 19.7 0.0 0.0 0.0 0.1 0.0 n/a 5.5 14.3 19.8 92 23
    Niacin (mg) 7.4 0.0 0.1 0.0 0.2 1.1 3.7 n/a 0.1 13.1 0.2 26 6
    Pantothenic acid (mg) 1.2 0.0 0.1 0.0 0.0 0.2 0.8 n/a 2.3 0.6 0.5 6 1
    Phenylalanine (g) 1.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.0 1.6 2.9 7 2
    Phosphorus (mg) 322.3 0.0 23.2 4.6 3.6 43.7 245.3 n/a 297.0 456.3 1,003.4 2,399 600
    Phytosterols (mg) 0.0 59.7 12.0 n/a n/a 12.7 n/a n/a n/a n/a n/a 84 21
    Polyunsaturated Fat (g) 9.1 2.8 0.0 0.0 0.0 0.2 0.5 n/a 2.9 5.8 2.0 23 6
    Potassium (mg) 574.3 0.3 116.8 12.0 34.7 431.3 961.0 n/a 207.0 570.4 183.1 3,091 773
    Proline (g) 1.5 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.8 3.6 6.2 12 3
    Protein (g) 32.3 0.0 0.9 0.2 0.1 1.6 9.7 n/a 18.8 30.5 55.3 150 37
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 240.0 0.0 433.9 674 168
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.7 1.0 0.9 3 1
    Saturated Fat (g) 25.6 3.7 0.0 0.0 0.0 0.1 0.3 n/a 4.7 6.9 43.1 84 21
    Selenium (mcg) 56.3 0.0 0.4 0.4 0.1 0.0 0.7 n/a 46.1 81.7 32.8 218 55
    Serine (g) 1.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.5 1.6 3.2 8 2
    Sodium (mg) 1,659.4 0.5 3.2 0.5 0.4 9.1 201.6 n/a 213.0 2,340.5 1,211.4 5,640 1,410
    Starch n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.8 n/a 0.0 0.0 2.5 n/a 0.0 n/a n/a 3 1
    Sugar n/a 0.0 3.4 0.0 0.6 4.8 3.3 n/a 0.6 7.1 1.1 21 5
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.1 2.0 0.0 4 1
    Threonine (g) 1.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.8 0.9 2.0 5 1
    Tocopherol, alpha n/a 3.9 0.0 0.0 0.5 1.0 0.6 n/a 1.6 0.7 0.6 9 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 0.0 n/a 0.0 0.2 n/a n/a 0.8 n/a n/a 1 0
    Total Fat (g) 71.1 27.0 0.1 0.0 0.1 0.4 1.1 n/a 14.3 28.5 68.4 211 53
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.4 0.7 2 0
    Tyrosine (g) 0.9 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.7 1.0 2.7 5 1
    Valine (g) 1.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.3 1.3 3.7 8 2
    Vitamin A, IU (IU) 0.0 0.0 1.6 0.3 150.9 1,516.1 43.7 n/a 810.0 0.0 1,737.9 4,260 1,065
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 7.6 76.4 3.4 n/a 240.0 0.0 447.5 775 194
    Vitamin B-12 (mcg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 0.0 1.9 5 1
    Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.1 0.1 0.3 n/a 0.3 0.2 0.2 2 0
    Vitamin C (mg) 4.5 0.0 5.9 0.9 16.6 24.9 24.9 n/a 0.0 0.0 0.0 78 19
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 123.0 0.0 49.7 173 43
    Water (g) 116.0 0.0 71.3 1.8 12.8 172.0 282.5 n/a 114.2 111.2 92.7 974 244
    Zinc (mg) 4.1 0.0 0.1 0.0 0.0 0.3 1.3 n/a 1.9 2.0 6.8 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Artichoke Breakfast Burritos.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes