Nutritional Facts: Cinnamon Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (364g)
apples
2 tablespoons (28g)
brown sugar
1/8 teaspoon (0g)
cinnamon
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0 0
Ash (g) 0.7 0.1 0.0 1 0
Aspartic acid (g) 0.3 n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 21.8 22.9 3.3 48 24
Calories 189.3 104.9 0.8 295 147
Calories (kj) 793.5 438.8 3.4 1,236 618
Carbohydrates (g) 50.3 27.1 0.3 78 39
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0 0
Dietary Fiber (g) 8.7 0.0 0.2 9 4
Folate (mcg) 10.9 0.3 0.0 11 6
Folate, DFE (mcg) 10.9 0.3 0.0 11 6
Folate, food (mcg) 10.9 0.3 0.0 11 6
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 21.5 0.3 0.0 22 11
Galactose (g) 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 8.8 0.4 0.0 9 5
Glutamic acid (g) 0.1 n/a 0.0 0 0
Glycine (g) 0.0 n/a 0.0 0 0
Histidine (g) 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a 0.0 0 0
Iron (mg) 0.4 0.2 0.0 1 0
Isoleucine (g) 0.0 n/a 0.0 0 0
Lactose (g) 0.0 0.0 0.0 0 0
Leucine (g) 0.0 n/a 0.0 0 0
Lysine (g) 0.0 n/a 0.0 0 0
Magnesium (mg) 18.2 2.5 0.2 21 10
Maltose (g) 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 0 0
Methionine (g) 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0 0
Niacin (mg) 0.3 0.0 0.0 0 0
Pantothenic acid (mg) 0.2 0.0 0.0 0 0
Phenylalanine (g) 0.0 n/a 0.0 0 0
Phosphorus (mg) 40.0 1.1 0.2 41 21
Phytosterols (mg) 43.7 n/a 0.1 44 22
Polyunsaturated Fat (g) 0.2 0.0 0.0 0 0
Potassium (mg) 389.5 36.7 1.4 428 214
Proline (g) 0.0 n/a 0.0 0 0
Protein (g) 0.9 0.0 0.0 1 0
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0 0
Selenium (mcg) 0.0 0.3 0.0 0 0
Serine (g) 0.0 n/a 0.0 0 0
Sodium (mg) 3.6 7.7 0.0 11 6
Starch (g) 0.2 n/a n/a 0 0
Sucrose (g) 7.5 26.1 0.0 34 17
Sugar (g) 37.8 26.8 0.0 65 32
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0 0
Total Fat (g) 0.6 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0 0
Valine (g) 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 196.6 0.0 1.0 198 99
Vitamin A, RAE (mcg) 10.9 0.0 0.0 11 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0 0
Vitamin C (mg) 16.7 0.0 0.0 17 8
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 311.4 0.4 0.0 312 156
Zinc (mg) 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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