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Nutritional Facts: Ww Grilled Jalapeno Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (81g)
fresh lime juice
1/4 cup (85g)
honey
2 tablespoons (32g)
fresh cilantro leaves
2 tablespoons (36g)
soy sauce
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
3 (42g)
jalapeno peppers
3 (9g)
garlic cloves
36 ounces (1,029g)
skinless chicken breast halves
1 to taste (0g)
cooking spray
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 12.7 n/a 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.1 14.8 n/a 15 2
Ash (g) 0.2 0.2 0.5 6.4 1.5 0.0 0.2 0.1 11.8 n/a 21 4
Aspartic acid (g) 0.1 0.0 n/a 0.3 0.0 0.0 n/a 0.0 20.5 n/a 21 4
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 11.3 5.1 21.4 7.2 0.4 2.5 5.0 16.3 51.4 n/a 121 20
Calories 20.1 257.6 7.4 21.6 0.0 1.4 12.2 13.4 1,172.6 n/a 1,506 251
Calories (kj) 83.8 1,078.0 30.4 90.4 0.0 6.0 50.0 56.1 4,906.3 n/a 6,301 1,050
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 6.8 69.8 1.2 2.0 0.0 0.4 2.7 3.0 0.0 n/a 86 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 658.3 n/a 658 110
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.3 n/a 2 0
Dietary Fiber (g) 0.3 0.2 0.9 0.3 0.0 0.1 1.2 0.2 0.0 n/a 3 1
Folate (mcg) 8.1 1.7 19.8 6.5 0.0 0.1 11.3 0.3 41.1 n/a 89 15
Folate, DFE (mcg) 8.1 1.7 19.8 6.5 0.0 0.1 11.3 0.3 41.1 n/a 89 15
Folate, food (mcg) 8.1 1.7 19.8 6.5 0.0 0.1 11.3 0.3 41.1 n/a 89 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.5 34.7 n/a n/a n/a 0.0 1.1 n/a n/a n/a 36 6
Galactose (g) 0.0 2.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a 3 0
Glucose (dextrose) (g) 0.5 30.3 n/a n/a n/a 0.0 0.6 n/a n/a n/a 31 5
Glutamic acid (g) 0.1 0.0 n/a 0.9 0.0 0.0 n/a 0.1 32.3 n/a 33 6
Glycine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 9.7 n/a 10 2
Histidine (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 8.1 n/a 8 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.4 0.6 0.9 0.0 0.1 0.1 0.2 3.8 n/a 6 1
Isoleucine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 10.7 n/a 11 2
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0.0 18.1 n/a 18 3
Lysine (g) 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0.0 21.0 n/a 21 4
Magnesium (mg) 6.4 1.7 8.3 14.4 0.0 1.0 6.3 2.3 267.4 n/a 308 51
Maltose (g) 0.0 1.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.0 0.1 0.1 0.2 0.0 0.1 0.0 0.2 0.2 n/a 1 0
Methionine (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 5.7 n/a 6 1
Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 7.8 n/a 8 1
Niacin (mg) 0.1 0.1 0.4 1.4 0.0 0.0 0.5 0.1 107.3 n/a 110 18
Pantothenic acid (mg) 0.1 0.1 0.2 0.1 0.0 0.0 0.1 0.1 14.7 n/a 15 3
Phenylalanine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 8.8 n/a 9 2
Phosphorus (mg) 11.3 3.4 15.4 46.8 0.0 0.9 10.9 13.8 2,160.0 n/a 2,262 377
Phytosterols n/a n/a 1.6 n/a 0.0 0.5 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 n/a 4 1
Potassium (mg) 94.3 44.1 166.7 76.3 0.1 7.6 104.2 36.1 3,805.7 n/a 4,335 723
Proline (g) 0.0 0.1 n/a 0.3 0.0 0.0 n/a 0.0 6.9 n/a 7 1
Protein (g) 0.3 0.3 0.7 3.8 0.0 0.1 0.4 0.6 218.4 n/a 224 37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.6 n/a 93 15
Riboflavin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 n/a 6 1
Selenium (mcg) 0.1 0.7 0.3 0.3 0.0 0.0 0.2 1.3 329.1 n/a 332 55
Serine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 8.3 n/a 9 1
Sodium (mg) 1.6 3.4 14.7 2,011.0 581.4 0.1 1.3 1.5 1,193.1 n/a 3,808 635
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.4 0.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Sugar (g) 1.4 69.6 0.3 0.6 0.0 0.0 1.7 0.1 0.0 n/a 74 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1 0
Threonine (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 9.8 n/a 10 2
Tocopherol, alpha (mg) 0.2 0.0 0.8 0.0 0.0 0.0 1.5 0.0 2.0 n/a 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.8 n/a 1 0
Total Fat (g) 0.1 0.0 0.2 0.0 0.0 0.0 0.2 0.0 26.6 n/a 27 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 2.7 n/a 3 0
Tyrosine (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 7.9 n/a 8 1
Valine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 11.3 n/a 12 2
Vitamin A, IU (IU) 40.3 0.0 2,159.4 0.0 0.0 3.1 452.8 0.8 308.6 n/a 2,965 494
Vitamin A, RAE (mcg) 1.6 0.0 107.8 0.0 0.0 0.2 22.7 0.0 92.6 n/a 225 37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 7.7 n/a 8 1
Vitamin C (mg) 24.2 0.4 8.6 0.0 0.0 0.0 49.8 2.8 12.3 n/a 98 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.4 n/a 51 9
Water (g) 73.2 14.5 29.5 23.8 0.0 0.1 38.5 5.3 779.6 n/a 964 161
Zinc (mg) 0.1 0.2 0.2 0.2 0.0 0.0 0.1 0.1 6.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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