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    Nutritional Facts: Ww Grilled Jalapeno Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (81g)
    fresh lime juice
    1/4 cup (85g)
    honey
    2 tablespoons (32g)
    fresh cilantro leaves
    2 tablespoons (36g)
    soy sauce
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    pepper
    3 (42g)
    jalapeno peppers
    3 (9g)
    garlic cloves
    36 ounces (1,029g)
    skinless chicken breast halves
    1 to taste (0g)
    cooking spray
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 12.7 n/a 13 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.1 14.8 n/a 15 2
    Ash (g) 0.2 0.2 0.5 6.4 1.5 0.0 0.2 0.1 11.8 n/a 21 4
    Aspartic acid (g) 0.1 0.0 n/a 0.3 0.0 0.0 n/a 0.0 20.5 n/a 21 4
    Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 11.3 5.1 21.4 7.2 0.4 2.5 5.0 16.3 51.4 n/a 121 20
    Calories 20.1 257.6 7.4 21.6 0.0 1.4 12.2 13.4 1,172.6 n/a 1,506 251
    Calories (kj) 83.8 1,078.0 30.4 90.4 0.0 6.0 50.0 56.1 4,906.3 n/a 6,301 1,050
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 6.8 69.8 1.2 2.0 0.0 0.4 2.7 3.0 0.0 n/a 86 14
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 658.3 n/a 658 110
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.3 n/a 2 0
    Dietary Fiber (g) 0.3 0.2 0.9 0.3 0.0 0.1 1.2 0.2 0.0 n/a 3 1
    Folate (mcg) 8.1 1.7 19.8 6.5 0.0 0.1 11.3 0.3 41.1 n/a 89 15
    Folate, DFE (mcg) 8.1 1.7 19.8 6.5 0.0 0.1 11.3 0.3 41.1 n/a 89 15
    Folate, food (mcg) 8.1 1.7 19.8 6.5 0.0 0.1 11.3 0.3 41.1 n/a 89 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.5 34.7 n/a n/a n/a 0.0 1.1 n/a n/a n/a 36 6
    Galactose (g) 0.0 2.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a 3 0
    Glucose (dextrose) (g) 0.5 30.3 n/a n/a n/a 0.0 0.6 n/a n/a n/a 31 5
    Glutamic acid (g) 0.1 0.0 n/a 0.9 0.0 0.0 n/a 0.1 32.3 n/a 33 6
    Glycine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 9.7 n/a 10 2
    Histidine (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 8.1 n/a 8 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.4 0.6 0.9 0.0 0.1 0.1 0.2 3.8 n/a 6 1
    Isoleucine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 10.7 n/a 11 2
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0.0 18.1 n/a 18 3
    Lysine (g) 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0.0 21.0 n/a 21 4
    Magnesium (mg) 6.4 1.7 8.3 14.4 0.0 1.0 6.3 2.3 267.4 n/a 308 51
    Maltose (g) 0.0 1.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.1 0.1 0.2 0.0 0.1 0.0 0.2 0.2 n/a 1 0
    Methionine (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 5.7 n/a 6 1
    Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 7.8 n/a 8 1
    Niacin (mg) 0.1 0.1 0.4 1.4 0.0 0.0 0.5 0.1 107.3 n/a 110 18
    Pantothenic acid (mg) 0.1 0.1 0.2 0.1 0.0 0.0 0.1 0.1 14.7 n/a 15 3
    Phenylalanine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 8.8 n/a 9 2
    Phosphorus (mg) 11.3 3.4 15.4 46.8 0.0 0.9 10.9 13.8 2,160.0 n/a 2,262 377
    Phytosterols n/a n/a 1.6 n/a 0.0 0.5 n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 n/a 4 1
    Potassium (mg) 94.3 44.1 166.7 76.3 0.1 7.6 104.2 36.1 3,805.7 n/a 4,335 723
    Proline (g) 0.0 0.1 n/a 0.3 0.0 0.0 n/a 0.0 6.9 n/a 7 1
    Protein (g) 0.3 0.3 0.7 3.8 0.0 0.1 0.4 0.6 218.4 n/a 224 37
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.6 n/a 93 15
    Riboflavin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1.0 n/a 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 n/a 6 1
    Selenium (mcg) 0.1 0.7 0.3 0.3 0.0 0.0 0.2 1.3 329.1 n/a 332 55
    Serine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 8.3 n/a 9 1
    Sodium (mg) 1.6 3.4 14.7 2,011.0 581.4 0.1 1.3 1.5 1,193.1 n/a 3,808 635
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 0.4 0.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Sugar (g) 1.4 69.6 0.3 0.6 0.0 0.0 1.7 0.1 0.0 n/a 74 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1 0
    Threonine (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 9.8 n/a 10 2
    Tocopherol, alpha (mg) 0.2 0.0 0.8 0.0 0.0 0.0 1.5 0.0 2.0 n/a 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.8 n/a 1 0
    Total Fat (g) 0.1 0.0 0.2 0.0 0.0 0.0 0.2 0.0 26.6 n/a 27 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 2.7 n/a 3 0
    Tyrosine (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 7.9 n/a 8 1
    Valine (g) 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.0 11.3 n/a 12 2
    Vitamin A, IU (IU) 40.3 0.0 2,159.4 0.0 0.0 3.1 452.8 0.8 308.6 n/a 2,965 494
    Vitamin A, RAE (mcg) 1.6 0.0 107.8 0.0 0.0 0.2 22.7 0.0 92.6 n/a 225 37
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 7.7 n/a 8 1
    Vitamin C (mg) 24.2 0.4 8.6 0.0 0.0 0.0 49.8 2.8 12.3 n/a 98 16
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.4 n/a 51 9
    Water (g) 73.2 14.5 29.5 23.8 0.0 0.1 38.5 5.3 779.6 n/a 964 161
    Zinc (mg) 0.1 0.2 0.2 0.2 0.0 0.0 0.1 0.1 6.0 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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