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    Nutritional Facts: Perfect Potluck Dish Sausage and Pepper Baked Ziti

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    sweet Italian sausage links
    4 (12g)
    garlic cloves
    2 large (328g)
    bell peppers
    1 large (150g)
    onions
    28 ounces (857g)
    whole tomatoes
    15 ounces (429g)
    tomato sauce
    1 teaspoon (6g)
    salt
    1 teaspoon (1g)
    dried oregano
    1 teaspoon (1g)
    dried basil
    1 lb (456g)
    ziti pasta
    8 ounces (227g)
    part-skim mozzarella cheese
    1/2 cup (43g)
    romano cheese
    Total 1 serving
    Alanine (g) 7.6 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 2.0 1.7 0.4 12 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.0 0.1 0.1 0.2 0.2 0.1 0.0 0.0 0.0 2.2 2.4 0.5 14 1
    Ash (g) 14.8 0.2 1.4 0.5 4.3 8.6 6.0 0.1 0.1 4.0 7.4 2.9 50 5
    Aspartic acid (g) 11.3 0.1 0.7 0.1 1.2 0.9 0.0 0.0 0.0 2.8 4.0 0.8 22 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 143.0 21.7 32.8 34.5 85.7 55.7 1.4 16.0 15.7 95.8 1,776.7 453.3 2,732 273
    Calories 2,342.6 17.9 65.6 60.0 154.2 102.9 0.0 2.7 1.6 1,691.8 577.1 164.9 5,181 518
    Calories (kj) 9,813.2 74.8 275.5 249.0 634.0 428.6 0.0 11.1 6.8 7,081.7 2,417.4 689.3 21,681 2,168
    Carbohydrates (g) 29.1 4.0 15.2 14.0 33.3 23.1 0.0 0.7 0.3 340.5 6.3 1.5 468 47
    Cholesterol (mg) 388.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145.4 44.3 578 58
    Copper (mg) 0.5 0.0 0.2 0.1 0.5 0.5 0.0 0.0 0.0 1.3 0.1 0.0 3 0
    Cystine (g) 1.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.2 0.3 0.1 3 0
    Dietary Fiber (g) 0.7 0.3 5.6 2.6 10.3 6.4 0.0 0.4 0.3 14.6 0.0 0.0 41 4
    Folate (mcg) 34.0 0.4 32.8 28.5 128.5 47.1 0.0 2.4 2.2 1,080.7 20.4 3.0 1,380 138
    Folate, DFE (mcg) 34.0 0.4 32.8 28.5 128.5 47.1 0.0 2.4 2.2 1,783.0 20.4 3.0 2,082 208
    Folate, food (mcg) 34.0 0.4 32.8 28.5 128.5 47.1 0.0 2.4 2.2 82.1 20.4 3.0 381 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 0.0 0.0 999 100
    Fructose n/a n/a 3.7 1.9 11.7 7.1 n/a 0.0 0.0 0.5 n/a n/a 25 2
    Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 3.8 3.0 10.7 10.0 n/a 0.0 0.0 0.5 n/a n/a 28 3
    Glutamic acid (g) 18.9 0.1 0.6 0.4 3.7 2.8 0.0 0.0 0.0 21.0 12.9 3.1 63 6
    Glycine (g) 8.3 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 2.0 1.1 0.2 12 1
    Histidine (g) 3.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.4 2.1 0.5 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Iron (mg) 9.7 0.2 1.1 0.3 2.3 4.4 0.0 0.4 0.6 15.0 0.5 0.3 35 3
    Isoleucine (g) 5.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 2.3 2.6 0.7 11 1
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 9.1 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 4.5 5.4 1.3 21 2
    Lysine (g) 10.4 0.0 0.1 0.1 0.2 0.2 0.0 0.0 0.0 1.4 5.6 1.3 19 2
    Magnesium (mg) 122.6 3.0 32.8 15.0 94.2 68.6 0.1 2.7 5.0 241.7 52.3 17.5 655 66
    Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8.9 n/a n/a 9 1
    Manganese n/a 0.2 0.4 0.2 1.0 0.5 0.0 0.0 0.1 4.2 0.0 0.0 7 1
    Methionine (g) 3.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 1.5 0.4 6 1
    Monounsaturated Fat (g) 87.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.8 10.2 3.3 102 10
    Niacin (mg) 28.4 0.1 1.6 0.2 5.1 4.2 0.0 0.0 0.0 32.7 0.2 0.0 73 7
    Pantothenic acid n/a 0.1 0.3 0.2 0.8 1.3 0.0 0.0 0.0 2.0 0.2 0.2 5 1
    Phenylalanine (g) 4.6 0.0 0.3 0.0 0.2 0.2 0.0 0.0 0.0 3.0 2.9 0.7 12 1
    Phosphorus (mg) 1,157.7 18.4 65.6 43.5 205.6 111.4 0.0 1.5 1.9 861.8 1,051.9 323.8 3,843 384
    Phytosterols (mg) 0.0 n/a 29.5 22.5 60.0 n/a 0.0 2.0 0.7 n/a n/a n/a 115 11
    Polyunsaturated Fat (g) 23.9 0.0 0.2 0.0 0.7 0.3 0.0 0.0 0.0 2.6 1.1 0.3 29 3
    Potassium (mg) 2,070.2 48.1 574.0 219.0 2,030.6 1,418.6 0.5 12.6 18.4 1,016.9 190.8 36.6 7,636 764
    Proline (g) 6.3 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 7.2 5.7 1.6 21 2
    Protein (g) 130.2 0.8 2.8 1.7 7.5 5.7 0.0 0.1 0.2 59.5 55.1 13.5 277 28
    Retinol (mcg) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 281.7 38.3 388 39
    Riboflavin (mg) 1.6 0.0 0.1 0.0 0.2 0.3 0.0 0.0 0.0 1.8 0.7 0.2 5 0
    Saturated Fat (g) 65.8 0.0 0.2 0.1 0.2 0.1 0.0 0.0 0.0 1.3 23.0 7.3 98 10
    Selenium (mcg) 149.8 1.7 0.0 0.8 0.0 0.9 0.0 0.0 0.0 288.2 32.7 6.2 480 48
    Serine (g) 5.3 0.0 0.2 0.0 0.2 0.2 0.0 0.0 0.0 2.8 3.2 0.8 13 1
    Sodium (mg) 8,219.7 2.0 9.8 6.0 42.8 2,245.7 2,325.5 0.3 0.5 27.4 1,406.4 511.2 14,797 1,480
    Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 284.8 n/a n/a 285 28
    Sucrose n/a n/a 0.4 1.5 0.0 1.1 n/a 0.0 0.0 2.2 n/a n/a 5 1
    Sugar (g) 5.9 0.1 7.9 6.4 22.5 18.2 0.0 0.0 0.0 12.2 2.6 0.3 76 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.2 0.0 0.2 0.1 0.3 0.1 0.0 0.0 0.0 4.1 0.0 0.0 9 1
    Threonine (g) 5.4 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 2.1 2.1 0.5 11 1
    Tocopherol, alpha (mg) 1.7 0.0 1.2 0.0 4.6 6.1 0.0 0.2 0.1 0.5 0.3 0.1 15 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.3 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 1.0 0.4 n/a 0.2 0.0 4.0 n/a n/a 6 1
    Total Fat (g) 186.0 0.1 0.6 0.2 1.7 0.8 0.0 0.0 0.0 6.9 36.2 11.5 244 24
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.8 0.2 3 0
    Tyrosine (g) 3.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.1 3.2 0.8 9 1
    Valine (g) 5.5 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 2.7 3.4 0.9 13 1
    Vitamin A, IU (IU) 109.0 1.1 1,213.6 3.0 7,137.1 1,855.7 0.0 17.0 5.2 0.0 1,092.8 176.8 11,611 1,161
    Vitamin A, RAE (mcg) 68.1 0.0 59.0 0.0 359.9 94.3 0.0 0.9 0.3 0.0 288.5 40.9 912 91
    Vitamin B-12 (mcg) 8.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.5 11 1
    Vitamin B-6 (mg) 2.2 0.1 0.7 0.2 0.7 0.4 0.0 0.0 0.0 0.6 0.2 0.0 5 1
    Vitamin C (mg) 0.7 3.7 263.7 11.1 117.4 30.0 0.0 0.0 0.0 0.0 0.0 0.0 427 43
    Vitamin D (IU) 279.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.3 8.5 315 31
    Water (g) 321.0 7.0 308.0 133.7 809.8 390.5 0.0 0.1 0.1 45.1 122.2 13.2 2,151 215
    Zinc (mg) 16.3 0.1 0.4 0.3 1.5 0.9 0.0 0.0 0.0 6.4 6.3 1.1 33 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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