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Nutritional Facts: Perfect Potluck Dish Sausage and Pepper Baked Ziti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
sweet Italian sausage links
4 (12g)
garlic cloves
2 large (328g)
bell peppers
1 large (150g)
onions
28 ounces (857g)
whole tomatoes
15 ounces (429g)
tomato sauce
1 teaspoon (6g)
salt
1 teaspoon (1g)
dried oregano
1 teaspoon (1g)
dried basil
1 lb (456g)
ziti pasta
8 ounces (227g)
part-skim mozzarella cheese
1/2 cup (43g)
romano cheese
Total 1 serving
Alanine (g) 7.6 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 2.0 1.7 0.4 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.0 0.1 0.1 0.2 0.2 0.1 0.0 0.0 0.0 2.2 2.4 0.5 14 1
Ash (g) 14.8 0.2 1.4 0.5 4.3 8.6 6.0 0.1 0.1 4.0 7.4 2.9 50 5
Aspartic acid (g) 11.3 0.1 0.7 0.1 1.2 0.9 0.0 0.0 0.0 2.8 4.0 0.8 22 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 143.0 21.7 32.8 34.5 85.7 55.7 1.4 16.0 15.7 95.8 1,776.7 453.3 2,732 273
Calories 2,342.6 17.9 65.6 60.0 154.2 102.9 0.0 2.7 1.6 1,691.8 577.1 164.9 5,181 518
Calories (kj) 9,813.2 74.8 275.5 249.0 634.0 428.6 0.0 11.1 6.8 7,081.7 2,417.4 689.3 21,681 2,168
Carbohydrates (g) 29.1 4.0 15.2 14.0 33.3 23.1 0.0 0.7 0.3 340.5 6.3 1.5 468 47
Cholesterol (mg) 388.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145.4 44.3 578 58
Copper (mg) 0.5 0.0 0.2 0.1 0.5 0.5 0.0 0.0 0.0 1.3 0.1 0.0 3 0
Cystine (g) 1.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.2 0.3 0.1 3 0
Dietary Fiber (g) 0.7 0.3 5.6 2.6 10.3 6.4 0.0 0.4 0.3 14.6 0.0 0.0 41 4
Folate (mcg) 34.0 0.4 32.8 28.5 128.5 47.1 0.0 2.4 2.2 1,080.7 20.4 3.0 1,380 138
Folate, DFE (mcg) 34.0 0.4 32.8 28.5 128.5 47.1 0.0 2.4 2.2 1,783.0 20.4 3.0 2,082 208
Folate, food (mcg) 34.0 0.4 32.8 28.5 128.5 47.1 0.0 2.4 2.2 82.1 20.4 3.0 381 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 0.0 0.0 999 100
Fructose n/a n/a 3.7 1.9 11.7 7.1 n/a 0.0 0.0 0.5 n/a n/a 25 2
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.8 3.0 10.7 10.0 n/a 0.0 0.0 0.5 n/a n/a 28 3
Glutamic acid (g) 18.9 0.1 0.6 0.4 3.7 2.8 0.0 0.0 0.0 21.0 12.9 3.1 63 6
Glycine (g) 8.3 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 2.0 1.1 0.2 12 1
Histidine (g) 3.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.4 2.1 0.5 8 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 9.7 0.2 1.1 0.3 2.3 4.4 0.0 0.4 0.6 15.0 0.5 0.3 35 3
Isoleucine (g) 5.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 2.3 2.6 0.7 11 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 9.1 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 4.5 5.4 1.3 21 2
Lysine (g) 10.4 0.0 0.1 0.1 0.2 0.2 0.0 0.0 0.0 1.4 5.6 1.3 19 2
Magnesium (mg) 122.6 3.0 32.8 15.0 94.2 68.6 0.1 2.7 5.0 241.7 52.3 17.5 655 66
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8.9 n/a n/a 9 1
Manganese n/a 0.2 0.4 0.2 1.0 0.5 0.0 0.0 0.1 4.2 0.0 0.0 7 1
Methionine (g) 3.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 1.5 0.4 6 1
Monounsaturated Fat (g) 87.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.8 10.2 3.3 102 10
Niacin (mg) 28.4 0.1 1.6 0.2 5.1 4.2 0.0 0.0 0.0 32.7 0.2 0.0 73 7
Pantothenic acid n/a 0.1 0.3 0.2 0.8 1.3 0.0 0.0 0.0 2.0 0.2 0.2 5 1
Phenylalanine (g) 4.6 0.0 0.3 0.0 0.2 0.2 0.0 0.0 0.0 3.0 2.9 0.7 12 1
Phosphorus (mg) 1,157.7 18.4 65.6 43.5 205.6 111.4 0.0 1.5 1.9 861.8 1,051.9 323.8 3,843 384
Phytosterols (mg) 0.0 n/a 29.5 22.5 60.0 n/a 0.0 2.0 0.7 n/a n/a n/a 115 11
Polyunsaturated Fat (g) 23.9 0.0 0.2 0.0 0.7 0.3 0.0 0.0 0.0 2.6 1.1 0.3 29 3
Potassium (mg) 2,070.2 48.1 574.0 219.0 2,030.6 1,418.6 0.5 12.6 18.4 1,016.9 190.8 36.6 7,636 764
Proline (g) 6.3 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 7.2 5.7 1.6 21 2
Protein (g) 130.2 0.8 2.8 1.7 7.5 5.7 0.0 0.1 0.2 59.5 55.1 13.5 277 28
Retinol (mcg) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 281.7 38.3 388 39
Riboflavin (mg) 1.6 0.0 0.1 0.0 0.2 0.3 0.0 0.0 0.0 1.8 0.7 0.2 5 0
Saturated Fat (g) 65.8 0.0 0.2 0.1 0.2 0.1 0.0 0.0 0.0 1.3 23.0 7.3 98 10
Selenium (mcg) 149.8 1.7 0.0 0.8 0.0 0.9 0.0 0.0 0.0 288.2 32.7 6.2 480 48
Serine (g) 5.3 0.0 0.2 0.0 0.2 0.2 0.0 0.0 0.0 2.8 3.2 0.8 13 1
Sodium (mg) 8,219.7 2.0 9.8 6.0 42.8 2,245.7 2,325.5 0.3 0.5 27.4 1,406.4 511.2 14,797 1,480
Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 284.8 n/a n/a 285 28
Sucrose n/a n/a 0.4 1.5 0.0 1.1 n/a 0.0 0.0 2.2 n/a n/a 5 1
Sugar (g) 5.9 0.1 7.9 6.4 22.5 18.2 0.0 0.0 0.0 12.2 2.6 0.3 76 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.2 0.0 0.2 0.1 0.3 0.1 0.0 0.0 0.0 4.1 0.0 0.0 9 1
Threonine (g) 5.4 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 2.1 2.1 0.5 11 1
Tocopherol, alpha (mg) 1.7 0.0 1.2 0.0 4.6 6.1 0.0 0.2 0.1 0.5 0.3 0.1 15 1
Tocopherol, beta n/a n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.3 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 1.0 0.4 n/a 0.2 0.0 4.0 n/a n/a 6 1
Total Fat (g) 186.0 0.1 0.6 0.2 1.7 0.8 0.0 0.0 0.0 6.9 36.2 11.5 244 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.8 0.2 3 0
Tyrosine (g) 3.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.1 3.2 0.8 9 1
Valine (g) 5.5 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 2.7 3.4 0.9 13 1
Vitamin A, IU (IU) 109.0 1.1 1,213.6 3.0 7,137.1 1,855.7 0.0 17.0 5.2 0.0 1,092.8 176.8 11,611 1,161
Vitamin A, RAE (mcg) 68.1 0.0 59.0 0.0 359.9 94.3 0.0 0.9 0.3 0.0 288.5 40.9 912 91
Vitamin B-12 (mcg) 8.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.5 11 1
Vitamin B-6 (mg) 2.2 0.1 0.7 0.2 0.7 0.4 0.0 0.0 0.0 0.6 0.2 0.0 5 1
Vitamin C (mg) 0.7 3.7 263.7 11.1 117.4 30.0 0.0 0.0 0.0 0.0 0.0 0.0 427 43
Vitamin D (IU) 279.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.3 8.5 315 31
Water (g) 321.0 7.0 308.0 133.7 809.8 390.5 0.0 0.1 0.1 45.1 122.2 13.2 2,151 215
Zinc (mg) 16.3 0.1 0.4 0.3 1.5 0.9 0.0 0.0 0.0 6.4 6.3 1.1 33 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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