Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,361g) rabbit |
6 (1,278g) potatoes |
8 (488g) carrots |
1 medium (110g) onions |
1 teaspoon (6g) salt |
1/4 cup (62g) beef consomme |
3/4 cup (180g) beef broth |
3/4 teaspoon (2g) pepper |
1/4 teaspoon (0g) basil |
2 (0g) bay leaves |
1/4 teaspoon (0g) rosemary |
1/4 teaspoon (0g) thyme |
Total | 1 serving | |
| Alanine (g) | 16.5 | 0.8 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 18 | 4 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 16.9 | 1.3 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 19 | 5 |
| Ash (g) | 9.8 | 13.8 | 4.7 | 0.4 | 6.0 | 1.3 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 10 |
| Aspartic acid (g) | 26.7 | 6.0 | 0.9 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 34 | 8 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 176.9 | 153.4 | 161.0 | 25.3 | 1.4 | 4.3 | 10.8 | 7.6 | 0.4 | 1.0 | 0.6 | 0.4 | 543 | 136 |
| Calories | 1,850.7 | 984.1 | 200.1 | 44.0 | 0.0 | 8.1 | 12.6 | 4.3 | 0.1 | 0.4 | 0.2 | 0.1 | 3,105 | 776 |
| Calories (kj) | 7,743.0 | 4,102.4 | 844.2 | 182.6 | 0.0 | 34.7 | 52.2 | 18.1 | 0.2 | 1.6 | 1.0 | 0.4 | 12,980 | 3,245 |
| Carbohydrates (g) | 0.0 | 223.3 | 46.8 | 10.3 | 0.0 | 0.5 | 0.1 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 282 | 71 |
| Cholesterol (mg) | 775.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776 | 194 |
| Copper (mg) | 2.0 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Cystine (g) | 3.4 | 0.3 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 28.1 | 13.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 11 |
| Folate (mcg) | 108.9 | 204.5 | 92.7 | 20.9 | 0.0 | 3.1 | 3.6 | 0.3 | 0.2 | 0.2 | 0.2 | 0.0 | 435 | 109 |
| Folate, DFE (mcg) | 108.9 | 204.5 | 92.7 | 20.9 | 0.0 | 3.1 | 3.6 | 0.3 | 0.2 | 0.2 | 0.2 | 0.0 | 435 | 109 |
| Folate, food (mcg) | 108.9 | 204.5 | 92.7 | 20.9 | 0.0 | 3.1 | 3.6 | 0.3 | 0.2 | 0.2 | 0.2 | 0.0 | 435 | 109 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 3.5 | 2.7 | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 4.2 | 2.9 | 2.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 2 |
| Glutamic acid (g) | 43.8 | 4.4 | 1.8 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 50 | 13 |
| Glycine (g) | 14.8 | 0.7 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 16 | 4 |
| Histidine (g) | 7.6 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 8 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 21.4 | 10.0 | 1.5 | 0.2 | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 34 | 8 |
| Isoleucine (g) | 12.9 | 0.8 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 14 | 4 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 21.3 | 1.2 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 23 | 6 |
| Lysine (g) | 23.9 | 1.3 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 26 | 6 |
| Magnesium (mg) | 258.6 | 293.9 | 58.6 | 11.0 | 0.1 | 2.5 | 3.6 | 2.9 | 0.1 | 0.1 | 0.2 | 0.2 | 632 | 158 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 2.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Methionine (g) | 6.8 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 7 | 2 |
| Monounsaturated Fat (g) | 20.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 5 |
| Niacin (mg) | 98.9 | 13.5 | 4.8 | 0.1 | 0.0 | 0.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119 | 30 |
| Pantothenic acid (mg) | 10.9 | 3.8 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16 | 4 |
| Phenylalanine (g) | 11.2 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 13 | 3 |
| Phosphorus (mg) | 2,898.5 | 728.5 | 170.8 | 31.9 | 0.0 | 16.1 | 23.4 | 2.7 | 0.1 | 0.1 | 0.1 | 0.1 | 3,872 | 968 |
| Phytosterols | n/a | 63.9 | n/a | 16.5 | 0.0 | n/a | n/a | 1.6 | n/a | n/a | 0.1 | n/a | 82 | 21 |
| Polyunsaturated Fat (g) | 14.7 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Potassium (mg) | 4,490.6 | 5,380.4 | 1,561.6 | 160.6 | 0.5 | 77.5 | 97.2 | 22.9 | 0.7 | 0.6 | 1.2 | 0.6 | 11,794 | 2,949 |
| Proline (g) | 13.3 | 0.8 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 14 | 4 |
| Protein (g) | 272.8 | 25.8 | 4.5 | 1.2 | 0.0 | 1.6 | 2.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 308 | 77 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 2.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 22.6 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 6 |
| Selenium (mcg) | 322.5 | 3.8 | 0.5 | 0.6 | 0.0 | 0.9 | 1.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 330 | 82 |
| Serine (g) | 12.1 | 0.9 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 13 | 3 |
| Sodium (mg) | 557.9 | 76.7 | 336.7 | 4.4 | 2,325.5 | 404.9 | 669.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4,376 | 1,094 |
| Starch | n/a | 197.3 | 7.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 204 | 51 |
| Sucrose | n/a | 2.2 | 17.5 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 21 | 5 |
| Sugar | n/a | 10.0 | 23.1 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 38 | 9 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.4 | 1.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 12.2 | 0.8 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 14 | 4 |
| Tocopherol, alpha | n/a | 0.1 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 75.5 | 1.2 | 1.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 78 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 3.6 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
| Tyrosine (g) | 9.7 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 11 | 3 |
| Valine (g) | 13.9 | 1.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16 | 4 |
| Vitamin A, IU (IU) | 0.0 | 25.6 | 81,525.3 | 2.2 | 0.0 | 0.0 | 0.0 | 9.4 | 11.7 | 7.4 | 5.1 | 4.8 | 81,591 | 20,398 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 4,074.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.4 | 0.3 | 0.2 | 4,077 | 1,019 |
| Vitamin B-12 (mcg) | 97.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98 | 24 |
| Vitamin B-6 (mg) | 6.8 | 3.8 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Vitamin C (mg) | 0.0 | 251.8 | 28.8 | 8.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 289 | 72 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 990.9 | 1,014.0 | 430.9 | 98.0 | 0.0 | 58.8 | 175.6 | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 2,769 | 692 |
| Zinc (mg) | 21.4 | 3.7 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 7 |
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