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Nutritional Facts: Grace's Banana Chocolate Chip Oatmeal Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
1 cup (220g)
brown sugar
3/4 cup (169g)
mashed bananas
1 (50g)
eggs
1 teaspoon (4g)
vanilla
2 1/2 cups (390g)
oats
1 1/2 cups (188g)
flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
12 ounces (340g)
chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.4 n/a 3.4 0.6 n/a 0.0 0.7 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.1 0.4 n/a 4.6 0.8 n/a 0.0 0.8 7 0
Ash (g) 3.6 1.0 1.4 0.5 0.0 6.7 0.9 0.8 3.0 4.1 22 1
Aspartic acid (g) 0.1 n/a 0.2 0.7 n/a 5.6 0.8 n/a 0.0 1.4 9 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 210.9 211 9
Calcium (mg) 40.9 182.6 8.4 28.0 0.5 210.6 28.1 0.0 0.7 108.9 609 25
Calories 1,220.7 836.0 150.2 71.5 12.1 1,517.1 682.5 0.0 0.0 1,633.1 6,123 255
Calories (kj) 5,105.8 3,498.0 626.1 299.5 50.6 6,349.2 2,855.6 0.0 0.0 6,831.7 25,616 1,067
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 215.8 38.5 0.4 0.5 258.5 143.1 0.0 0.0 217.4 874 36
Cholesterol (mg) 366.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 552 23
Copper (mg) 0.0 0.1 0.1 0.0 0.0 2.4 0.3 0.0 0.0 2.4 5 0
Cystine (g) 0.0 n/a 0.0 0.1 n/a 1.6 0.4 n/a 0.0 0.2 2 0
Dietary Fiber (g) 0.0 0.0 4.4 0.0 0.0 41.3 5.1 0.0 0.0 20.1 71 3
Folate (mcg) 5.1 2.2 33.8 23.5 0.0 218.4 343.1 0.0 0.0 44.2 670 28
Folate, DFE (mcg) 5.1 2.2 33.8 23.5 0.0 218.4 545.6 0.0 0.0 44.2 873 36
Folate, food (mcg) 5.1 2.2 33.8 23.5 0.0 218.4 54.4 0.0 0.0 44.2 382 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 289 12
Fructose n/a 2.4 8.2 0.0 n/a n/a n/a n/a n/a n/a 11 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 8.4 0.2 n/a n/a n/a n/a n/a n/a 12 0
Glutamic acid (g) 0.3 n/a 0.3 0.8 n/a 14.5 6.5 n/a 0.0 2.2 25 1
Glycine (g) 0.0 n/a 0.1 0.2 n/a 3.3 0.7 n/a 0.0 0.6 5 0
Histidine (g) 0.0 n/a 0.1 0.2 n/a 1.6 0.4 n/a 0.0 0.2 3 0
Iron (mg) 0.0 1.6 0.4 0.9 0.0 18.4 8.7 0.0 0.0 10.6 41 2
Isoleucine (g) 0.1 n/a 0.0 0.3 n/a 2.7 0.7 n/a 0.0 0.6 4 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.1 0.5 n/a 5.0 1.3 n/a 0.0 0.9 8 0
Lysine (g) 0.1 n/a 0.1 0.5 n/a 2.7 0.4 n/a 0.0 0.7 5 0
Magnesium (mg) 3.4 19.8 45.6 6.0 0.5 690.3 41.3 0.0 0.0 391.3 1,198 50
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.5 0.0 0.0 19.2 1.3 0.0 0.0 2.7 24 1
Methionine (g) 0.0 n/a 0.0 0.2 n/a 1.2 0.3 n/a 0.0 0.1 2 0
Monounsaturated Fat (g) 35.8 0.0 0.1 1.8 0.0 8.5 0.2 0.0 0.0 33.9 80 3
Niacin (mg) 0.1 0.2 1.1 0.0 0.0 3.7 11.1 0.0 0.0 1.5 18 1
Pantothenic acid (mg) 0.2 0.3 0.6 0.8 0.0 5.3 0.8 0.0 0.0 0.4 8 0
Phenylalanine (g) 0.1 n/a 0.1 0.3 n/a 3.5 1.0 n/a 0.0 0.7 6 0
Phosphorus (mg) 40.9 8.8 37.1 99.0 0.3 2,039.7 202.5 0.0 0.0 449.1 2,877 120
Phytosterols n/a n/a 27.0 n/a n/a n/a n/a n/a 0.0 n/a 27 1
Polyunsaturated Fat (g) 5.2 0.0 0.1 1.0 0.0 9.9 0.8 0.0 0.0 3.3 20 1
Potassium (mg) 40.9 292.6 604.1 69.0 6.2 1,673.1 200.6 0.0 0.2 1,241.8 4,129 172
Proline (g) 0.1 n/a 0.0 0.3 n/a 3.6 2.2 n/a 0.0 0.6 7 0
Protein (g) 1.4 0.3 1.8 6.3 0.0 65.9 19.4 0.0 0.0 14.3 109 5
Retinol (mcg) 1,142.4 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 1,222 51
Riboflavin (mg) 0.1 0.0 0.1 0.2 0.0 0.5 0.9 0.0 0.0 0.3 2 0
Saturated Fat (g) 87.5 0.0 0.2 1.6 0.0 4.7 0.3 0.0 0.0 60.4 155 6
Selenium (mcg) 1.7 2.6 1.7 15.4 0.0 n/a 63.6 0.0 0.0 14.3 99 4
Serine (g) 0.1 n/a 0.1 0.5 n/a 2.9 1.0 n/a 0.0 0.6 5 0
Sodium (mg) 1,215.6 61.6 1.7 71.0 0.4 7.8 3.8 629.3 1,162.7 37.4 3,191 133
Starch n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 4.0 0.0 n/a n/a n/a n/a n/a n/a 212 9
Sugar (g) 0.1 213.4 20.6 0.2 0.5 n/a 0.5 0.0 0.0 185.4 421 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1,653.5 1,653 69
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 3.0 1.5 0.0 0.0 0.2 5 0
Threonine (g) 0.1 n/a 0.0 0.3 n/a 2.2 0.5 n/a 0.0 0.6 4 0
Tocopherol, alpha (mg) 3.9 0.0 0.2 0.5 0.0 n/a 0.1 0.0 0.0 0.9 6 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.3 n/a n/a 0.7 n/a n/a n/a 1 0
Total Fat (g) 138.1 0.0 0.6 4.8 0.0 26.9 1.8 0.0 0.0 102.1 274 11
Trans-monoenoic Fat (g) 5.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.0 n/a 0.0 0.1 n/a 0.9 0.2 n/a 0.0 0.2 1 0
Tyrosine (g) 0.1 n/a 0.0 0.2 n/a 2.2 0.6 n/a 0.0 0.5 4 0
Valine (g) 0.1 n/a 0.1 0.4 n/a 3.7 0.8 n/a 0.0 0.9 6 0
Vitamin A, IU (IU) 4,254.5 0.0 108.0 270.0 0.0 0.0 0.0 0.0 0.0 0.0 4,633 193
Vitamin A, RAE (mcg) 1,164.5 0.0 5.1 80.0 0.0 0.0 0.0 0.0 0.0 0.0 1,250 52
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.6 0.1 0.0 0.5 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 14.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 1
Vitamin D (IU) 102.2 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 143 6
Water (g) 27.0 2.9 126.4 38.1 2.2 32.1 22.4 0.0 0.0 2.4 253 11
Zinc (mg) 0.2 0.1 0.3 0.6 0.0 15.5 1.3 0.0 0.0 5.5 23 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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