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    Nutritional Facts: Beer Bratwurst and Cabbage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    bratwursts
    2 large (300g)
    onions
    1 large (164g)
    green bell peppers
    1 medium (908g)
    cabbage
    14 1/2 ounces (411g)
    diced tomatoes
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    black pepper
    3 tablespoons (42g)
    canola oil
    Total 1 serving
    Alanine (g) 7.2 0.1 0.1 0.4 0.1 0.0 0.0 n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.7 0.3 0.0 0.7 0.1 0.0 0.0 n/a 9 1
    Ash (g) 12.7 1.1 0.7 5.8 2.1 6.0 0.1 0.0 28 5
    Aspartic acid (g) 11.5 0.3 0.3 1.1 0.6 0.0 0.0 n/a 14 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 173.5 173 29
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 127.0 69.0 16.4 363.2 41.1 1.4 5.1 0.0 623 104
    Calories 1,510.5 120.0 32.8 227.0 74.0 0.0 2.9 371.3 2,338 390
    Calories (kj) 6,318.5 498.0 137.8 935.2 304.2 0.0 12.1 1,553.6 9,759 1,627
    Campesterol n/a n/a n/a n/a n/a n/a n/a 101.2 101 17
    Carbohydrates (g) 12.9 28.0 7.6 52.7 16.0 0.0 0.7 0.0 118 20
    Cholesterol (mg) 335.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 336 56
    Copper (mg) 0.5 0.1 0.1 0.2 0.2 0.0 0.0 0.0 1 0
    Cystine (g) 1.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 5.1 2.8 22.7 4.9 0.0 0.3 0.0 36 6
    Folate (mcg) 13.6 57.0 16.4 390.4 61.7 0.0 0.2 0.0 539 90
    Folate, DFE (mcg) 13.6 57.0 16.4 390.4 61.7 0.0 0.2 0.0 539 90
    Folate, food (mcg) 13.6 57.0 16.4 390.4 61.7 0.0 0.2 0.0 539 90
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 3.9 1.8 13.2 5.6 n/a 0.0 n/a 25 4
    Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 5.9 1.9 15.2 5.1 n/a 0.0 n/a 28 5
    Glutamic acid (g) 19.4 0.8 0.3 2.7 1.8 0.0 0.0 n/a 25 4
    Glycine (g) 5.9 0.1 0.0 0.3 0.1 0.0 0.0 n/a 6 1
    Histidine (g) 5.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.4 0.6 0.6 4.3 1.1 0.0 0.1 0.0 9 2
    Isoleucine (g) 5.8 0.0 0.0 0.3 0.1 0.0 0.0 n/a 6 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 10.0 0.1 0.1 0.4 0.1 0.0 0.0 n/a 11 2
    Lysine (g) 11.2 0.1 0.1 0.4 0.1 0.0 0.0 n/a 12 2
    Magnesium (mg) 95.3 30.0 16.4 109.0 45.2 0.1 2.0 0.0 298 50
    Maltose n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.4 0.2 1.5 0.5 0.0 0.1 0.0 3 0
    Methionine (g) 3.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 66.6 0.0 0.0 0.2 0.1 0.0 0.0 26.6 94 16
    Niacin (mg) 21.7 0.3 0.8 2.1 2.4 0.0 0.0 0.0 27 5
    Pantothenic acid (mg) 3.0 0.4 0.2 1.9 0.4 0.0 0.0 0.0 6 1
    Phenylalanine (g) 5.0 0.1 0.2 0.3 0.1 0.0 0.0 n/a 6 1
    Phosphorus (mg) 943.5 87.0 32.8 236.1 98.7 0.0 1.8 0.0 1,400 233
    Phytosterols (mg) 0.0 45.0 14.8 99.9 28.8 0.0 1.1 n/a 189 32
    Polyunsaturated Fat (g) 11.9 0.1 0.1 0.2 0.3 0.0 0.0 11.8 24 4
    Potassium (mg) 1,578.5 438.0 287.0 1,543.6 974.2 0.5 15.3 0.0 4,837 806
    Proline (g) 5.0 0.0 0.0 0.4 0.1 0.0 0.0 n/a 6 1
    Protein (g) 62.2 3.3 1.4 11.6 3.6 0.0 0.1 0.0 82 14
    Retinol (mcg) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
    Riboflavin (mg) 1.4 0.1 0.0 0.4 0.1 0.0 0.0 0.0 2 0
    Saturated Fat (g) 45.4 0.1 0.1 0.3 0.1 0.0 0.0 3.1 49 8
    Selenium (mcg) 180.1 1.5 0.0 2.7 0.0 0.0 0.1 0.0 184 31
    Serine (g) 5.1 0.1 0.1 0.5 0.1 0.0 0.0 n/a 6 1
    Sodium (mg) 3,837.4 12.0 4.9 163.4 20.6 2,325.5 0.2 0.0 6,364 1,061
    Starch n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 1.3 1 0
    Sucrose n/a 3.0 0.2 0.7 0.0 n/a 0.0 n/a 4 1
    Sugar (g) 0.0 12.7 3.9 29.1 10.8 0.0 0.0 0.0 57 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.1 0.1 0.1 0.6 0.2 0.0 0.0 0.0 3 1
    Threonine (g) 5.7 0.1 0.1 0.3 0.1 0.0 0.0 n/a 6 1
    Tocopherol, alpha (mg) 1.2 0.1 0.6 1.4 2.2 0.0 0.0 7.3 13 2
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 0.5 n/a 0.1 11.5 12 2
    Total Fat (g) 132.4 0.3 0.3 0.9 0.8 0.0 0.0 42.0 177 29
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.2 0 0
    Tryptophan (g) 1.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
    Tyrosine (g) 4.3 0.0 0.0 0.2 0.1 0.0 0.0 n/a 5 1
    Valine (g) 6.7 0.1 0.1 0.4 0.1 0.0 0.0 n/a 7 1
    Vitamin A, IU (IU) 27.2 6.0 606.8 889.8 3,424.2 0.0 6.3 0.0 4,960 827
    Vitamin A, RAE (mcg) 9.1 0.0 29.5 45.4 172.6 0.0 0.3 0.0 257 43
    Vitamin B-12 (mcg) 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 1.5 0.4 0.4 1.1 0.3 0.0 0.0 0.0 4 1
    Vitamin C (mg) 0.0 22.2 131.9 332.3 56.3 0.0 0.0 0.0 543 90
    Vitamin D (IU) 199.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 200 33
    Water (g) 233.4 267.3 154.0 837.0 388.5 0.0 0.1 0.0 1,880 313
    Zinc (mg) 14.7 0.5 0.2 1.6 0.7 0.0 0.0 0.0 18 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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