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Nutritional Facts: Beer Bratwurst and Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bratwursts
2 large (300g)
onions
1 large (164g)
green bell peppers
1 medium (908g)
cabbage
14 1/2 ounces (411g)
diced tomatoes
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
black pepper
3 tablespoons (42g)
canola oil
Total 1 serving
Alanine (g) 7.2 0.1 0.1 0.4 0.1 0.0 0.0 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.7 0.3 0.0 0.7 0.1 0.0 0.0 n/a 9 1
Ash (g) 12.7 1.1 0.7 5.8 2.1 6.0 0.1 0.0 28 5
Aspartic acid (g) 11.5 0.3 0.3 1.1 0.6 0.0 0.0 n/a 14 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 173.5 173 29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.0 69.0 16.4 363.2 41.1 1.4 5.1 0.0 623 104
Calories 1,510.5 120.0 32.8 227.0 74.0 0.0 2.9 371.3 2,338 390
Calories (kj) 6,318.5 498.0 137.8 935.2 304.2 0.0 12.1 1,553.6 9,759 1,627
Campesterol n/a n/a n/a n/a n/a n/a n/a 101.2 101 17
Carbohydrates (g) 12.9 28.0 7.6 52.7 16.0 0.0 0.7 0.0 118 20
Cholesterol (mg) 335.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 336 56
Copper (mg) 0.5 0.1 0.1 0.2 0.2 0.0 0.0 0.0 1 0
Cystine (g) 1.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 5.1 2.8 22.7 4.9 0.0 0.3 0.0 36 6
Folate (mcg) 13.6 57.0 16.4 390.4 61.7 0.0 0.2 0.0 539 90
Folate, DFE (mcg) 13.6 57.0 16.4 390.4 61.7 0.0 0.2 0.0 539 90
Folate, food (mcg) 13.6 57.0 16.4 390.4 61.7 0.0 0.2 0.0 539 90
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 3.9 1.8 13.2 5.6 n/a 0.0 n/a 25 4
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 5.9 1.9 15.2 5.1 n/a 0.0 n/a 28 5
Glutamic acid (g) 19.4 0.8 0.3 2.7 1.8 0.0 0.0 n/a 25 4
Glycine (g) 5.9 0.1 0.0 0.3 0.1 0.0 0.0 n/a 6 1
Histidine (g) 5.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.4 0.6 0.6 4.3 1.1 0.0 0.1 0.0 9 2
Isoleucine (g) 5.8 0.0 0.0 0.3 0.1 0.0 0.0 n/a 6 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 10.0 0.1 0.1 0.4 0.1 0.0 0.0 n/a 11 2
Lysine (g) 11.2 0.1 0.1 0.4 0.1 0.0 0.0 n/a 12 2
Magnesium (mg) 95.3 30.0 16.4 109.0 45.2 0.1 2.0 0.0 298 50
Maltose n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.4 0.2 1.5 0.5 0.0 0.1 0.0 3 0
Methionine (g) 3.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 66.6 0.0 0.0 0.2 0.1 0.0 0.0 26.6 94 16
Niacin (mg) 21.7 0.3 0.8 2.1 2.4 0.0 0.0 0.0 27 5
Pantothenic acid (mg) 3.0 0.4 0.2 1.9 0.4 0.0 0.0 0.0 6 1
Phenylalanine (g) 5.0 0.1 0.2 0.3 0.1 0.0 0.0 n/a 6 1
Phosphorus (mg) 943.5 87.0 32.8 236.1 98.7 0.0 1.8 0.0 1,400 233
Phytosterols (mg) 0.0 45.0 14.8 99.9 28.8 0.0 1.1 n/a 189 32
Polyunsaturated Fat (g) 11.9 0.1 0.1 0.2 0.3 0.0 0.0 11.8 24 4
Potassium (mg) 1,578.5 438.0 287.0 1,543.6 974.2 0.5 15.3 0.0 4,837 806
Proline (g) 5.0 0.0 0.0 0.4 0.1 0.0 0.0 n/a 6 1
Protein (g) 62.2 3.3 1.4 11.6 3.6 0.0 0.1 0.0 82 14
Retinol (mcg) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Riboflavin (mg) 1.4 0.1 0.0 0.4 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 45.4 0.1 0.1 0.3 0.1 0.0 0.0 3.1 49 8
Selenium (mcg) 180.1 1.5 0.0 2.7 0.0 0.0 0.1 0.0 184 31
Serine (g) 5.1 0.1 0.1 0.5 0.1 0.0 0.0 n/a 6 1
Sodium (mg) 3,837.4 12.0 4.9 163.4 20.6 2,325.5 0.2 0.0 6,364 1,061
Starch n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 1.3 1 0
Sucrose n/a 3.0 0.2 0.7 0.0 n/a 0.0 n/a 4 1
Sugar (g) 0.0 12.7 3.9 29.1 10.8 0.0 0.0 0.0 57 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.1 0.1 0.1 0.6 0.2 0.0 0.0 0.0 3 1
Threonine (g) 5.7 0.1 0.1 0.3 0.1 0.0 0.0 n/a 6 1
Tocopherol, alpha (mg) 1.2 0.1 0.6 1.4 2.2 0.0 0.0 7.3 13 2
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.5 n/a 0.1 11.5 12 2
Total Fat (g) 132.4 0.3 0.3 0.9 0.8 0.0 0.0 42.0 177 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.2 0 0
Tryptophan (g) 1.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 4.3 0.0 0.0 0.2 0.1 0.0 0.0 n/a 5 1
Valine (g) 6.7 0.1 0.1 0.4 0.1 0.0 0.0 n/a 7 1
Vitamin A, IU (IU) 27.2 6.0 606.8 889.8 3,424.2 0.0 6.3 0.0 4,960 827
Vitamin A, RAE (mcg) 9.1 0.0 29.5 45.4 172.6 0.0 0.3 0.0 257 43
Vitamin B-12 (mcg) 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 1.5 0.4 0.4 1.1 0.3 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 22.2 131.9 332.3 56.3 0.0 0.0 0.0 543 90
Vitamin D (IU) 199.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 200 33
Water (g) 233.4 267.3 154.0 837.0 388.5 0.0 0.1 0.0 1,880 313
Zinc (mg) 14.7 0.5 0.2 1.6 0.7 0.0 0.0 0.0 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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