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    Nutritional Facts: Ruth Wall's German Apple Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (910g)
    cooking apples
    5 tablespoons (63g)
    sugar
    2 tablespoons (16g)
    cinnamon
    3 cups (375g)
    unsifted all-purpose flour
    2 cups (400g)
    sugar
    1/2 teaspoon (3g)
    salt
    4 (200g)
    eggs
    1 cup (218g)
    vegetable oil
    2 teaspoons (8g)
    vanilla
    1/3 cup (83g)
    orange juice
    1 1/2 teaspoons (7g)
    baking powder
    1 1/2 teaspoons (7g)
    baking soda
    1 1/2 cups (180g)
    powdered sugar
    2 tablespoons (28g)
    butter
    1 1/2 teaspoons (6g)
    vanilla
    1/2 teaspoon (1g)
    cinnamon
    1 tablespoon (15g)
    water
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 1.2 n/a 0.0 1.5 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 5 0
    Arginine (g) 0.1 n/a 0.0 1.6 n/a 0.0 1.6 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 3 0
    Ash (g) 1.7 0.0 0.6 1.8 0.0 3.0 2.1 0.0 0.0 0.3 5.0 2.5 0.0 0.6 0.0 0.0 0.0 18 1
    Aspartic acid (g) 0.6 n/a 0.1 1.6 n/a 0.0 2.7 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.6 0.6 156.3 945.0 4.0 0.7 112.0 0.0 0.9 9.1 508.1 0.0 1.8 6.8 0.7 13.1 0.4 1,814 113
    Calories 473.2 243.8 38.5 1,365.0 1,548.0 0.0 286.0 1,927.1 24.2 37.2 3.5 0.0 700.2 203.6 18.1 3.2 0.0 6,872 429
    Calories (kj) 1,983.8 1,019.3 161.5 5,711.3 6,472.0 0.0 1,198.0 8,063.8 101.2 155.3 14.7 0.0 2,928.6 851.7 75.9 13.5 0.0 28,751 1,797
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 125.7 63.0 12.6 286.2 399.9 0.0 1.4 0.0 1.1 8.6 1.7 0.0 179.6 0.0 0.8 1.1 0.0 1,082 68
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 805 50
    Copper (mg) 0.2 0.0 0.1 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 0.8 n/a 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 21.8 0.0 8.3 10.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.7 0.0 41 3
    Folate (mcg) 27.3 0.0 0.9 686.3 0.0 0.0 94.0 0.0 0.0 24.8 0.0 0.0 0.0 0.9 0.0 0.1 0.0 834 52
    Folate, DFE (mcg) 27.3 0.0 0.9 1,091.3 0.0 0.0 94.0 0.0 0.0 24.8 0.0 0.0 0.0 0.9 0.0 0.1 0.0 1,239 77
    Folate, food (mcg) 27.3 0.0 0.9 108.8 0.0 0.0 94.0 0.0 0.0 24.8 0.0 0.0 0.0 0.9 0.0 0.1 0.0 257 16
    Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 36
    Fructose (g) 53.7 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 54 3
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 22.1 0.0 0.2 n/a 0.0 n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 23 1
    Glutamic acid (g) 0.2 n/a 0.1 13.0 n/a 0.0 3.3 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 17 1
    Glycine (g) 0.1 n/a 0.0 1.4 n/a 0.0 0.9 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
    Histidine (g) 0.0 n/a 0.0 0.9 n/a 0.0 0.6 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.1 0.0 1.3 17.4 0.2 0.0 3.5 0.0 0.0 0.2 0.8 0.0 0.1 0.0 0.0 0.1 0.0 25 2
    Isoleucine (g) 0.1 n/a 0.0 1.3 n/a 0.0 1.3 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 3 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 0.0 2.7 n/a 0.0 2.2 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 5 0
    Lysine (g) 0.1 n/a 0.0 0.9 n/a 0.0 1.8 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 3 0
    Magnesium (mg) 45.5 0.0 9.4 82.5 0.0 0.0 24.0 0.0 1.0 9.1 2.7 0.0 0.0 0.6 0.8 0.8 0.1 176 11
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 0.0 2.7 2.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 6 0
    Methionine (g) 0.0 n/a 0.0 0.7 n/a 0.0 0.8 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.3 0.0 0.0 7.3 60.1 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 74 5
    Niacin (mg) 0.8 0.0 0.2 22.1 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 1
    Pantothenic acid (mg) 0.6 0.0 0.1 1.6 0.0 0.0 3.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
    Phenylalanine (g) 0.1 n/a 0.0 2.0 n/a 0.0 1.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 3 0
    Phosphorus (mg) 100.1 0.0 10.0 405.0 0.0 0.0 396.0 0.0 0.5 14.0 684.3 0.0 0.0 6.8 0.4 0.8 0.0 1,618 101
    Phytosterols (mg) 109.2 n/a 4.1 n/a n/a 0.0 n/a 2,110.2 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 2,224 139
    Polyunsaturated Fat (g) 0.5 0.0 0.0 1.5 0.0 0.0 3.8 119.2 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 126 8
    Potassium (mg) 973.7 1.3 67.2 401.3 8.0 0.2 276.0 0.0 12.4 165.2 0.3 0.0 3.6 6.8 9.3 5.6 0.1 1,931 121
    Proline (g) 0.1 n/a 0.1 4.5 n/a 0.0 1.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 6 0
    Protein (g) 2.4 0.0 0.6 38.7 0.0 0.0 25.1 0.0 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.1 0.0 68 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 511 32
    Riboflavin (mg) 0.2 0.0 0.0 1.9 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 0.3 0.0 0.1 0.6 0.0 0.0 6.3 28.2 0.0 0.0 0.0 0.0 0.0 14.6 0.0 0.0 0.0 50 3
    Selenium (mcg) 0.0 0.4 0.5 n/a 2.4 0.0 61.4 0.0 0.0 0.1 0.0 0.0 1.1 0.3 0.0 0.0 0.0 66 4
    Serine (g) 0.1 n/a 0.0 1.9 n/a 0.0 1.9 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 4 0
    Sodium (mg) 9.1 0.6 1.6 7.5 4.0 1,162.7 284.0 0.0 0.8 0.8 544.6 1,887.8 3.6 202.8 0.6 0.1 0.4 4,111 257
    Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 3 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 18.8 62.9 0.0 n/a 399.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 481 30
    Sugar (g) 94.5 62.9 0.3 n/a 399.2 0.0 0.7 0.0 1.1 6.9 0.0 0.0 176.1 0.0 0.8 0.0 0.0 743 46
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 2.9 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 0.1 n/a 0.0 1.1 n/a 0.0 1.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 1.6 0.0 0.4 0.2 0.0 0.0 2.1 31.2 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 36 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 1.6 n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 3 0
    Total Fat (g) 1.5 0.0 0.2 3.7 0.0 0.0 19.0 218.0 0.0 0.2 0.0 0.0 0.0 23.0 0.0 0.0 0.0 266 17
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.8 n/a 0.0 n/a 1 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.1 0.6 n/a n/a n/a n/a n/a 0.9 n/a 0.0 n/a 2 0
    Tryptophan (g) 0.0 n/a 0.0 0.5 n/a 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.0 n/a 0.0 1.2 n/a 0.0 1.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
    Valine (g) 0.1 n/a 0.0 1.6 n/a 0.0 1.7 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 3 0
    Vitamin A, IU (IU) 491.4 0.0 46.0 0.0 0.0 0.0 1,080.0 0.0 0.0 165.2 0.0 0.0 0.0 709.7 0.0 3.9 0.0 2,496 156
    Vitamin A, RAE (mcg) 27.3 0.0 2.3 0.0 0.0 0.0 320.0 0.0 0.0 8.3 0.0 0.0 0.0 194.3 0.0 0.2 0.0 552 35
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 41.9 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 41.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 181 11
    Water (g) 778.6 0.0 1.7 44.7 0.1 0.0 152.3 0.0 4.4 72.9 0.3 0.0 0.4 4.5 3.3 0.1 14.5 1,078 67
    Zinc (mg) 0.4 0.0 0.3 2.6 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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