Nutritional Facts: Bertolli Pasta Meal Copycat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (210g)
cooked pasta
3/4 cup (96g)
spaghetti sauce
1/4 cup (37g)
bell peppers
1/4 cup (40g)
onions
1/4 cup (35g)
cooked chicken
1/4 cup (38g)
baby tomatoes
2 tablespoons (27g)
olive oil
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 0.5 0.0 0.0 0.3 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a 0.0 0.0 0.5 0.0 0.0 0.4 1 1
Ash (g) 0.9 1.9 0.2 0.1 0.3 0.2 0.0 2.0 6 3
Aspartic acid (g) 0.4 n/a 0.1 0.0 0.8 0.1 0.0 0.7 2 1
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 2.1 21.1 3.7 9.2 4.2 3.8 0.3 277.3 322 161
Calories 264.6 83.5 7.5 16.0 58.5 6.8 238.7 107.8 783 392
Calories (kj) 1,106.7 349.4 31.3 66.4 244.7 27.8 998.7 451.3 3,276 1,638
Carbohydrates (g) 58.6 13.2 1.7 3.7 0.0 1.5 0.0 1.0 80 40
Cholesterol (mg) 0.0 1.9 0.0 0.0 26.3 0.0 0.0 22.0 50 25
Copper (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Dietary Fiber (g) 10.1 2.5 0.6 0.7 0.0 0.5 0.0 0.0 14 7
Folate (mcg) 12.6 12.5 3.7 7.6 1.8 5.6 0.0 2.5 46 23
Folate, DFE (mcg) 12.6 12.5 3.7 7.6 1.8 5.6 0.0 2.5 46 23
Folate, food (mcg) 12.6 12.5 3.7 7.6 1.8 5.6 0.0 2.5 46 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.4 0.5 n/a 0.5 n/a 0.0 1 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.4 0.8 n/a 0.5 n/a 0.0 2 1
Glutamic acid (g) 1.0 n/a 0.1 0.1 1.3 0.2 0.0 2.2 5 2
Glycine (g) 0.2 n/a 0.0 0.0 0.4 0.0 0.0 0.2 1 0
Histidine (g) 0.2 n/a 0.0 0.0 0.3 0.0 0.0 0.3 1 0
Iron (mg) 0.5 0.7 0.1 0.1 0.4 0.1 0.2 0.2 2 1
Isoleucine (g) 0.2 n/a 0.0 0.0 0.5 0.0 0.0 0.5 1 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.7 n/a 0.0 0.0 0.7 0.0 0.0 0.9 2 1
Lysine (g) 0.2 n/a 0.0 0.0 0.7 0.0 0.0 0.7 2 1
Magnesium (mg) 75.6 20.2 3.7 4.0 7.4 4.1 0.0 9.5 124 62
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.3 0.2 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 n/a 0.0 0.0 0.2 0.0 0.0 0.3 1 0
Monounsaturated Fat (g) 0.4 0.6 0.0 0.0 0.9 0.0 19.7 2.1 24 12
Niacin (mg) 1.2 3.8 0.2 0.0 2.8 0.2 0.0 0.0 8 4
Pantothenic acid (mg) 0.3 0.1 0.0 0.0 0.3 0.0 0.0 0.1 1 0
Phenylalanine (g) 0.3 n/a 0.0 0.0 0.3 0.0 0.0 0.5 1 1
Phosphorus (mg) 159.6 34.6 7.5 11.6 67.2 9.0 0.0 182.3 472 236
Phytosterols n/a n/a 3.4 6.0 n/a 2.6 59.7 n/a 72 36
Polyunsaturated Fat (g) 0.7 1.1 0.0 0.0 0.5 0.0 2.8 0.3 6 3
Potassium (mg) 65.1 303.4 65.2 58.4 80.2 89.0 0.3 31.3 693 346
Proline (g) 0.5 n/a 0.0 0.0 0.4 0.0 0.0 1.2 2 1
Protein (g) 5.5 1.7 0.3 0.4 8.8 0.3 0.0 9.6 27 13
Retinol (mcg) 0.0 0.0 0.0 0.0 4.2 0.0 0.0 55.8 60 30
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.2 0.7 0.0 0.0 0.6 0.0 3.7 4.3 10 5
Selenium (mcg) 5.9 1.3 0.0 0.2 8.6 0.0 0.0 4.4 20 10
Serine (g) 0.3 n/a 0.0 0.0 0.3 0.0 0.0 0.6 1 1
Sodium (mg) 0.0 393.6 1.1 1.6 26.3 1.9 0.5 382.3 807 404
Starch n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.4 n/a 0.0 n/a 0.0 0 0
Sugar n/a 8.5 0.9 1.7 n/a 1.0 0.0 0.2 12 6
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a 0.0 0.0 0.4 0.0 0.0 0.4 1 0
Tocopherol, alpha n/a 2.3 0.1 0.0 n/a 0.2 3.9 0.1 7 3
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a 0 0
Total Fat (g) 1.5 2.6 0.1 0.0 2.3 0.1 27.0 7.2 41 20
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.3 0.0 0.0 0.6 1 1
Valine (g) 0.3 n/a 0.0 0.0 0.4 0.0 0.0 0.6 1 1
Vitamin A, IU (IU) 119.7 721.9 137.8 0.8 14.4 312.8 0.0 216.3 1,524 762
Vitamin A, RAE (mcg) 6.3 36.5 6.7 0.0 4.2 15.8 0.0 57.3 127 63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 1 0
Vitamin B-6 (mg) 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.9 29.9 3.0 0.0 5.1 0.0 0.0 40 20
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 5.3 5 3
Water (g) 143.5 76.8 35.0 35.6 23.6 35.5 0.0 5.2 355 178
Zinc (mg) 1.3 0.5 0.0 0.1 0.5 0.1 0.0 1.0 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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