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Nutritional Facts: Cheeseburger Pita

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (384g)
whole wheat pita bread
1 lb (454g)
lean ground beef
2 teaspoons (5g)
onion powder
2 teaspoons (6g)
granulated garlic
1/2 teaspoon (1g)
black pepper
3 tablespoons (45g)
catsup
3 tablespoons (45g)
barbecue sauce
6 ounces (170g)
cheddar cheese
1 small (70g)
onions
12 (84g)
dill pickle slices
1 to taste (0g)
vegetable oil
Total 1 serving
Alanine (g) 1.3 5.9 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.0 n/a 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.7 6.1 0.1 0.2 0.0 0.0 n/a 1.6 0.1 0.0 n/a 10 2
Ash (g) 7.7 4.4 0.2 0.2 0.1 1.6 1.4 6.7 0.2 2.0 n/a 25 4
Aspartic acid (g) 1.9 8.2 0.0 0.1 0.0 0.2 n/a 2.7 0.1 0.0 n/a 13 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 57.6 54.4 18.4 5.1 5.1 8.1 5.4 1,228.6 16.1 35.3 n/a 1,434 239
Calories 1,021.4 798.3 16.4 21.5 2.9 43.7 67.5 686.7 28.0 10.1 n/a 2,696 449
Calories (kj) 4,273.9 3,333.9 68.6 90.1 12.1 181.8 281.7 2,869.5 116.2 42.0 n/a 11,270 1,878
Carbohydrates (g) 211.2 0.0 3.8 4.7 0.7 11.3 16.3 2.2 6.5 2.2 n/a 259 43
Cholesterol (mg) 0.0 294.8 0.0 0.0 0.0 0.0 0.0 178.9 0.0 0.0 n/a 474 79
Copper (mg) 1.1 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 2 0
Cystine (g) 0.9 0.9 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a 2 0
Dietary Fiber (g) 28.4 0.0 0.7 0.6 0.3 0.1 0.3 0.0 1.2 0.9 n/a 33 5
Folate (mcg) 134.4 27.2 3.1 3.1 0.2 4.5 0.9 30.7 13.3 0.8 n/a 218 36
Folate, DFE (mcg) 134.4 27.2 3.1 3.1 0.2 4.5 0.9 30.7 13.3 0.8 n/a 218 36
Folate, food (mcg) 134.4 27.2 3.1 3.1 0.2 4.5 0.9 30.7 13.3 0.8 n/a 218 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.1 0.0 0.0 4.2 n/a n/a 0.9 0.4 n/a 6 1
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 5.3 n/a n/a 1.4 0.7 n/a 7 1
Glutamic acid (g) 12.1 13.5 0.1 0.2 0.0 0.5 n/a 10.4 0.2 0.1 n/a 37 6
Glycine (g) 1.5 7.0 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 n/a 9 2
Histidine (g) 0.9 2.9 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.0 n/a 5 1
Hydroxyproline n/a 1.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 11.8 10.2 0.2 0.4 0.1 0.2 0.1 1.2 0.1 0.3 n/a 25 4
Isoleucine (g) 1.4 4.1 0.0 0.0 0.0 0.0 n/a 2.6 0.0 0.0 n/a 8 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 n/a 0 0
Leucine (g) 2.6 7.1 0.0 0.0 0.0 0.0 n/a 4.1 0.0 0.0 n/a 14 2
Lysine (g) 1.0 7.5 0.0 0.0 0.0 0.0 n/a 3.5 0.0 0.0 n/a 12 2
Magnesium (mg) 265.0 90.7 5.4 5.0 2.0 8.6 5.4 47.7 7.0 5.9 n/a 443 74
Maltose n/a n/a 0.0 0.0 0.0 0.8 n/a 0.3 0.0 0.0 n/a 1 0
Manganese (mg) 6.7 0.0 0.1 0.1 0.1 0.1 0.1 0.0 0.1 0.0 n/a 7 1
Methionine (g) 0.6 2.3 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 1.3 19.7 0.0 0.0 0.0 0.0 0.0 16.0 0.0 0.0 n/a 37 6
Niacin (mg) 10.9 23.0 0.0 0.1 0.0 0.6 0.2 0.1 0.1 0.1 n/a 35 6
Pantothenic acid (mg) 3.2 2.7 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.0 n/a 7 1
Phenylalanine (g) 1.8 3.6 0.0 0.0 0.0 0.0 n/a 2.2 0.0 0.0 n/a 8 1
Phosphorus (mg) 691.2 834.6 15.5 26.9 1.8 14.9 7.6 872.4 20.3 10.1 n/a 2,495 416
Phytosterols n/a n/a 4.2 0.5 1.1 3.2 n/a n/a 10.5 11.8 n/a 31 5
Polyunsaturated Fat (g) 4.1 1.6 0.0 0.0 0.0 0.1 0.1 1.6 0.0 0.0 n/a 7 1
Potassium (mg) 652.8 1,456.0 47.3 77.5 15.3 171.9 93.6 167.0 102.2 77.3 n/a 2,861 477
Proline (g) 4.0 5.1 0.0 0.1 0.0 0.0 n/a 4.8 0.0 0.0 n/a 14 2
Protein (g) 37.6 90.7 0.5 1.1 0.1 0.8 0.0 42.4 0.8 0.5 n/a 175 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 439.6 0.0 0.0 n/a 440 73
Riboflavin (mg) 0.3 0.7 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 n/a 2 0
Saturated Fat (g) 1.6 18.4 0.0 0.0 0.0 0.0 0.0 35.9 0.0 0.0 n/a 56 9
Selenium (mcg) 169.0 75.3 0.7 1.6 0.1 0.1 0.6 23.7 0.4 0.1 n/a 271 45
Serine (g) 1.8 3.7 0.0 0.0 0.0 0.0 n/a 2.5 0.0 0.0 n/a 8 1
Sodium (mg) 2,042.9 299.4 3.5 3.9 0.2 501.3 381.1 1,058.2 2.8 735.0 n/a 5,028 838
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.2 0.1 0.0 0.0 n/a 0.4 0.7 0.0 n/a 1 0
Sugar (g) 3.1 0.0 0.3 0.2 0.0 10.2 11.7 0.9 3.0 1.1 n/a 31 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 1.1 3.4 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.0 n/a 6 1
Tocopherol, alpha (mg) 2.3 1.5 0.0 0.0 0.0 0.7 0.3 0.5 0.0 0.1 n/a 5 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 10.0 45.4 0.0 0.0 0.0 0.1 0.1 56.5 0.1 0.1 n/a 112 19
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 2.9 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 3 0
Tryptophan (g) 0.6 0.4 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 n/a 2 0
Tyrosine (g) 1.1 2.7 0.0 0.0 0.0 0.0 n/a 2.0 0.0 0.0 n/a 6 1
Valine (g) 1.7 4.5 0.0 0.0 0.0 0.0 n/a 2.8 0.0 0.0 n/a 9 2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 6.3 419.9 105.7 1,707.4 1.4 153.7 n/a 2,394 399
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.3 21.2 5.4 451.6 0.0 7.6 n/a 486 81
Vitamin B-12 (mcg) 0.0 10.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 11 2
Vitamin B-6 (mg) 1.0 1.7 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.0 1.1 0.1 0.0 6.8 0.3 0.0 5.2 0.7 n/a 14 2
Vitamin D (IU) 0.0 18.1 0.0 0.0 0.0 0.0 0.0 40.9 0.0 0.0 n/a 59 10
Water (g) 117.5 315.2 0.3 0.4 0.1 31.1 27.2 62.6 62.4 79.2 n/a 696 116
Zinc (mg) 5.8 21.7 0.2 0.2 0.0 0.1 0.1 5.3 0.1 0.1 n/a 34 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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