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Nutritional Facts: Boomette's Sangria

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (529g)
dry red wine
1/4 cup (0g)
Grand Marnier
1 cup (247g)
grapefruit juice
1 cup (250g)
pineapple juice
1/2 cup (124g)
orange juice
1 to taste (0g)
carbonated water
1 to taste (0g)
fruit
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 56.1 n/a 0.0 0.0 0.0 n/a n/a 56 11
Arginine n/a n/a n/a n/a 0.1 n/a n/a 0 0
Ash (g) 1.5 n/a 0.5 0.7 0.5 n/a n/a 3 1
Aspartic acid n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 42.3 n/a 22.2 32.5 13.6 n/a n/a 111 22
Calories 449.8 n/a 96.3 132.5 55.8 n/a n/a 734 147
Calories (kj) 1,884.0 n/a 402.6 550.0 233.1 n/a n/a 3,070 614
Carbohydrates (g) 13.8 n/a 22.7 32.2 12.9 n/a n/a 82 16
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.1 n/a 0.1 0.2 0.1 n/a n/a 0 0
Cystine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.2 0.5 0.2 n/a n/a 1 0
Folate (mcg) 5.3 n/a 24.7 45.0 37.2 n/a n/a 112 22
Folate, DFE (mcg) 5.3 n/a 24.7 45.0 37.2 n/a n/a 112 22
Folate, food (mcg) 5.3 n/a 24.7 45.0 37.2 n/a n/a 112 22
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 9.5 n/a n/a n/a 10 2
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 11.6 n/a n/a n/a 12 2
Glutamic acid n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glycine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Histidine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.4 n/a 0.5 0.8 0.2 n/a n/a 4 1
Isoleucine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Lysine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 63.5 n/a 29.6 30.0 13.6 n/a n/a 137 27
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 n/a 0.0 1.3 0.0 n/a n/a 2 0
Methionine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Niacin (mg) 1.2 n/a 0.5 0.5 0.5 n/a n/a 3 1
Pantothenic acid (mg) 0.2 n/a 0.5 0.1 0.2 n/a n/a 1 0
Phenylalanine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 121.7 n/a 37.1 20.0 21.1 n/a n/a 200 40
Polyunsaturated Fat (g) 0.0 n/a 0.1 0.1 0.0 n/a n/a 0 0
Potassium (mg) 672.1 n/a 400.1 325.0 248.0 n/a n/a 1,645 329
Proline n/a n/a n/a n/a 0.1 n/a n/a 0 0
Protein (g) 0.4 n/a 1.2 0.9 0.9 n/a n/a 3 1
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.2 n/a 0.0 0.1 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Selenium (mcg) 1.1 n/a 0.2 0.3 0.1 n/a n/a 2 0
Serine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 21.2 n/a 2.5 5.0 1.2 n/a n/a 30 6
Sucrose n/a n/a n/a 3.8 n/a n/a n/a 4 1
Sugar (g) 3.3 n/a 22.5 25.0 10.4 n/a n/a 61 12
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.1 0.1 0.1 n/a n/a 0 0
Threonine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.5 0.1 0.0 n/a n/a 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 n/a 0.2 0.3 0.2 n/a n/a 1 0
Tryptophan n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Valine n/a n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 10.6 n/a 24.7 12.5 248.0 n/a n/a 296 59
Vitamin A, RAE (mcg) 0.0 n/a 2.5 0.0 12.4 n/a n/a 15 3
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.3 n/a 0.1 0.3 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 n/a 93.9 25.0 62.0 n/a n/a 181 36
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 457.7 n/a 222.3 215.9 109.5 n/a n/a 1,005 201
Zinc (mg) 0.7 n/a 0.1 0.3 0.1 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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