Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (218g) cooking oil |
1 cup (238g) vinegar |
3/4 cup (165g) brown sugar |
3 teaspoons (18g) salt |
1/2 cup (120g) ketchup |
1/2 cup (0g) chutney |
1 teaspoon (2g) curry powder |
2 teaspoons (5g) black pepper |
1 tablespoon (5g) coriander seeds |
1 teaspoon (3g) cinnamon |
2 teaspoons (4g) mustard powder |
4 (12g) garlic cloves |
2 teaspoons (4g) ginger |
2 teaspoons (0g) dried herbs |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.7 | 18.0 | 4.4 | n/a | 0.1 | 0.2 | 0.3 | 0.1 | 0.2 | 0.2 | 0.2 | n/a | 24 | 0 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.0 | 14.3 | 137.0 | 4.3 | 21.6 | n/a | 9.6 | 20.4 | 35.5 | 26.2 | 10.6 | 21.7 | 4.1 | n/a | 305 | 0 |
| Calories | 1,927.1 | 42.8 | 627.0 | 0.0 | 116.4 | n/a | 6.5 | 11.5 | 14.9 | 6.5 | 20.3 | 17.9 | 12.1 | n/a | 2,803 | 0 |
| Calories (kj) | 8,063.8 | 180.9 | 2,623.5 | 0.0 | 484.8 | n/a | 27.2 | 48.3 | 62.3 | 27.0 | 85.0 | 74.8 | 50.5 | n/a | 11,728 | 0 |
| Carbohydrates (g) | 0.0 | 0.1 | 161.8 | 0.0 | 30.2 | n/a | 1.2 | 2.9 | 2.7 | 2.1 | 1.1 | 4.0 | 2.6 | n/a | 209 | 0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.7 | 1.2 | 2.1 | 1.4 | 0.5 | 0.3 | 0.5 | n/a | 7 | 0 |
| Folate (mcg) | 0.0 | 0.0 | 1.7 | 0.0 | 12.0 | n/a | 3.1 | 0.8 | 0.0 | 0.2 | 6.5 | 0.4 | 0.5 | n/a | 25 | 0 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 1.7 | 0.0 | 12.0 | n/a | 3.1 | 0.8 | 0.0 | 0.2 | 6.5 | 0.4 | 0.5 | n/a | 25 | 0 |
| Folate, food (mcg) | 0.0 | 0.0 | 1.7 | 0.0 | 12.0 | n/a | 3.1 | 0.8 | 0.0 | 0.2 | 6.5 | 0.4 | 0.5 | n/a | 25 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 1.8 | n/a | 11.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 13 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | n/a | 14.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 17 | 0 |
| Glutamic acid (g) | 0.0 | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 2 | 0 |
| Glycine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.2 | 0.1 | 0.6 | n/a | 0.6 | 0.4 | 0.8 | 0.2 | 0.4 | 0.2 | 0.7 | n/a | 5 | 0 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Magnesium (mg) | 0.0 | 2.4 | 14.9 | 0.2 | 22.8 | n/a | 5.1 | 7.9 | 16.5 | 1.6 | 14.8 | 3.0 | 7.7 | n/a | 97 | 0 |
| Maltose | n/a | n/a | 0.0 | n/a | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Manganese | n/a | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.6 | 0.1 | 0.5 | 0.1 | 0.2 | 1.2 | n/a | 3 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 60.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.7 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 62 | 0 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 1.7 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.3 | n/a | 3 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Phosphorus (mg) | 0.0 | 9.5 | 6.6 | 0.0 | 39.6 | n/a | 7.0 | 7.3 | 20.5 | 1.7 | 33.1 | 18.4 | 6.0 | n/a | 150 | 0 |
| Phytosterols (mg) | 2,110.2 | n/a | n/a | 0.0 | 8.4 | n/a | 1.4 | 4.2 | 2.3 | 0.7 | 4.7 | n/a | 3.0 | n/a | 2,135 | 0 |
| Polyunsaturated Fat (g) | 119.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 120 | 0 |
| Potassium (mg) | 0.0 | 4.8 | 219.5 | 1.4 | 458.4 | n/a | 30.9 | 61.1 | 63.4 | 11.3 | 29.5 | 48.1 | 47.5 | n/a | 976 | 0 |
| Proline (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.2 | 0.0 | 2.1 | n/a | 0.3 | 0.5 | 0.6 | 0.1 | 1.0 | 0.8 | 0.3 | n/a | 6 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 28.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 29 | 0 |
| Selenium (mcg) | 0.0 | 1.2 | 2.0 | 0.0 | 0.4 | n/a | 0.3 | 0.2 | 1.3 | 0.1 | 8.3 | 1.7 | 2.0 | n/a | 18 | 0 |
| Serine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Sodium (mg) | 0.0 | 4.8 | 46.2 | 6,976.4 | 1,336.8 | n/a | 1.0 | 0.9 | 1.8 | 0.3 | 0.5 | 2.0 | 1.0 | n/a | 8,372 | 0 |
| Sucrose | n/a | n/a | 156.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 156 | 0 |
| Sugar (g) | 0.0 | 0.1 | 160.1 | 0.0 | 27.3 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 0.1 | 0.1 | n/a | 188 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 31.2 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 0.4 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 34 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.3 | n/a | 0.3 | 0.8 | n/a | 0.1 | n/a | 2 | 0 |
| Total Fat (g) | 218.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.3 | 0.1 | 0.9 | 0.0 | 1.4 | 0.1 | 0.2 | n/a | 221 | 0 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1,119.6 | n/a | 19.7 | 25.2 | 0.0 | 7.7 | 1.2 | 1.1 | 1.1 | n/a | 1,176 | 0 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 56.4 | n/a | 1.0 | 1.2 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | n/a | 59 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | n/a | 0.2 | 0.0 | 1.1 | 0.1 | 0.3 | 3.7 | 0.0 | n/a | 24 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 0.0 | 225.6 | 2.2 | 0.0 | 83.0 | n/a | 0.2 | 0.6 | 0.4 | 0.3 | 0.2 | 7.0 | 0.4 | n/a | 320 | 0 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.