Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 teaspoon (1g) butter |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) white pepper |
1/4 teaspoon (1g) celery seeds |
1/4 teaspoon (1g) paprika |
1/4 teaspoon (1g) lemon juice |
1/4 teaspoon (1g) Worcestershire sauce |
1 dash (0g) Tabasco sauce |
2 tablespoons (29g) white wine |
1 tablespoon (0g) seafood cocktail sauce |
1/4 cup (60g) clam juice |
6 ounces (170g) shrimp |
3/4 cup (182g) half-and-half |
1 tablespoon (14g) butter |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.2 | 0.0 | 2 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 3 |
| Arginine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.3 | 0.2 | 0.0 | 3 | 3 |
| Ash (g) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 3.2 | 1.2 | 0.3 | 7 | 7 |
| Aspartic acid (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.6 | 0.4 | 0.0 | 3 | 3 |
| Beta-sitosterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.3 | 0.4 | 1.6 | 8.8 | 1.3 | 0.1 | 1.5 | 0.0 | 2.6 | n/a | 4.8 | 91.9 | 190.6 | 3.4 | 307 | 307 |
| Calories | 8.4 | 0.0 | 1.8 | 2.0 | 1.6 | 0.3 | 1.1 | 0.0 | 23.6 | n/a | 29.0 | 120.8 | 236.0 | 101.8 | 526 | 526 |
| Calories (kj) | 35.1 | 0.0 | 7.4 | 8.2 | 6.8 | 1.2 | 4.6 | 0.1 | 98.6 | n/a | 120.8 | 505.2 | 989.2 | 425.9 | 2,203 | 2,203 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.4 | 0.2 | 0.3 | 0.1 | 0.3 | 0.0 | 0.7 | n/a | 6.6 | 1.5 | 7.8 | 0.0 | 18 | 18 |
| Cholesterol (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 214.3 | 67.2 | 30.5 | 315 | 315 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | 4.8 | 32.3 | 5.4 | 0.4 | 44 | 44 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | 4.8 | 32.3 | 5.4 | 0.4 | 44 | 44 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | 4.8 | 32.3 | 5.4 | 0.4 | 44 | 44 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 4.1 | 1.1 | 0.0 | 5 | 5 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.1 | 0.0 | 1 | 1 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.0 | 1 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.4 | 0.1 | 0.0 | 1 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.3 | 0.0 | 1 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.0 | 0.5 | 0.0 | 3 | 3 |
| Lysine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.2 | 0.4 | 0.0 | 3 | 3 |
| Magnesium (mg) | 0.0 | 0.0 | 0.5 | 2.2 | 1.0 | 0.1 | 0.2 | 0.0 | 2.9 | n/a | 3.0 | 37.4 | 18.2 | 0.3 | 66 | 66 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.1 | 0.0 | 1 | 1 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 6.0 | 3.0 | 9 | 9 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 3.0 | 0.1 | 0.0 | 3 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.5 | 0.0 | 1 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.3 | 0.0 | 1 | 1 |
| Phosphorus (mg) | 0.3 | 0.0 | 1.1 | 2.7 | 1.8 | 0.1 | 0.8 | 0.1 | 5.2 | n/a | 6.6 | 415.0 | 172.4 | 3.4 | 610 | 610 |
| Phytosterols | n/a | 0.0 | 0.3 | 0.3 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 2 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.8 | 0.4 | 2 | 2 |
| Potassium (mg) | 0.3 | 0.1 | 0.4 | 7.0 | 13.1 | 1.3 | 11.3 | 0.4 | 20.5 | n/a | 53.8 | 192.2 | 236.0 | 3.4 | 540 | 540 |
| Proline (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.5 | 0.0 | 2 | 2 |
| Protein (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 23.2 | 5.4 | 0.1 | 29 | 29 |
| Retinol (mcg) | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 91.9 | 172.4 | 95.3 | 367 | 367 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 13.0 | 7.3 | 21 | 21 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 50.3 | 3.3 | 0.1 | 54 | 54 |
| Serine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.3 | 0.0 | 1 | 1 |
| Sodium (mg) | 8.4 | 581.4 | 0.0 | 0.8 | 0.4 | 0.0 | 13.9 | 1.9 | 1.4 | n/a | 218.6 | 962.7 | 74.4 | 101.4 | 1,965 | 1,965 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 2.0 | 0.0 | 0.3 | 0.0 | 3 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.2 | 0.0 | 1 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2.2 | 0.6 | 0.3 | 3 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 1.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.7 | 20.9 | 11.5 | 35 | 35 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 1 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.3 | 0.0 | 1 | 1 |
| Valine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.4 | 0.0 | 1 | 1 |
| Vitamin A, IU (IU) | 29.3 | 0.0 | 0.0 | 0.3 | 283.2 | 0.1 | 1.1 | 4.8 | 0.0 | n/a | 90.0 | 306.2 | 642.5 | 354.9 | 1,712 | 1,712 |
| Vitamin A, RAE (mcg) | 8.0 | 0.0 | 0.0 | 0.0 | 14.2 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 4.2 | 91.9 | 176.1 | 97.1 | 392 | 392 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 0.6 | 0.0 | 3 | 3 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | 3.0 | 0.0 | 1.6 | 0.0 | 6 | 6 |
| Vitamin D (IU) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.4 | 14.5 | 8.5 | 27 | 27 |
| Water (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 | 1.1 | 0.3 | 25.0 | n/a | 52.8 | 141.2 | 146.2 | 2.3 | 370 | 370 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 0.9 | 0.0 | 3 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.