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Nutritional Facts: Smoky Potato Packets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (794g)
O'Brien potatoes
16 ounces (481g)
smoked sausage
3/4 cup (180g)
ranch dressing
1 cup (113g)
cheddar cheese
2 tablespoons (12g)
green onions
Total 1 serving
Alanine (g) 0.6 6.8 n/a 0.8 0.0 8 2
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 7.0 n/a 1.1 0.0 9 2
Ash (g) 10.2 15.0 4.9 4.4 0.1 35 9
Aspartic acid (g) 3.0 9.8 n/a 1.8 0.0 15 4
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 285.8 52.9 55.8 814.7 8.6 1,218 304
Calories 643.0 1,477.5 871.2 455.4 3.8 3,451 863
Calories (kj) 2,691.2 6,174.8 3,646.8 1,902.9 16.2 14,432 3,608
Campesterol n/a n/a 57.6 n/a n/a 58 14
Carbohydrates (g) 122.8 0.9 12.0 1.4 0.9 138 35
Cholesterol (mg) 31.8 293.6 59.4 118.7 0.0 503 126
Copper (mg) 1.0 0.8 0.1 0.0 0.0 2 0
Cystine (g) 0.2 1.2 n/a 0.1 n/a 2 0
Dietary Fiber n/a 0.0 1.3 0.0 0.3 2 0
Folate (mcg) 63.5 4.8 7.2 20.3 7.7 104 26
Folate, DFE (mcg) 63.5 4.8 7.2 20.3 7.7 104 26
Folate, food (mcg) 63.5 4.8 7.2 20.3 7.7 104 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.7 n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 3.4 0.9 n/a n/a 4 1
Glutamic acid (g) 3.7 16.0 n/a 6.9 0.0 27 7
Glycine (g) 0.5 7.5 n/a 0.5 0.0 9 2
Histidine (g) 0.4 3.4 n/a 1.0 0.0 5 1
Hydroxyproline n/a 1.0 n/a n/a n/a 1 0
Iron (mg) 3.7 2.8 1.1 0.8 0.2 9 2
Isoleucine (g) 0.9 4.6 n/a 1.7 0.0 7 2
Lactose n/a 0.0 0.1 0.3 n/a 0 0
Leucine (g) 1.3 8.1 n/a 2.7 0.0 12 3
Lysine (g) 1.1 8.4 n/a 2.3 0.0 12 3
Magnesium (mg) 142.9 52.9 9.0 31.6 2.4 239 60
Maltose n/a 0.0 0.0 0.2 n/a 0 0
Manganese (mg) 1.0 0.1 0.1 0.0 0.0 1 0
Methionine (g) 0.3 2.9 n/a 0.7 0.0 4 1
Monounsaturated Fat (g) 2.8 54.0 20.5 10.6 0.0 88 22
Niacin (mg) 8.0 13.5 0.0 0.1 0.1 22 5
Pantothenic acid (mg) 3.5 2.6 1.4 0.5 0.0 8 2
Phenylalanine (g) 0.8 4.1 n/a 1.5 0.0 6 2
Phosphorus (mg) 396.9 755.6 289.8 578.6 4.4 2,025 506
Polyunsaturated Fat (g) 0.4 17.5 51.0 1.1 0.0 70 17
Potassium (mg) 2,111.7 2,324.6 111.6 110.7 33.1 4,692 1,173
Proline (g) 1.2 5.4 n/a 3.2 0.0 10 2
Protein (g) 18.7 57.7 1.9 28.1 0.2 107 27
Retinol n/a 0.0 18.0 291.5 0.0 310 77
Riboflavin (mg) 0.4 0.9 0.1 0.4 0.0 2 0
Saturated Fat (g) 6.3 44.8 14.4 23.8 0.0 89 22
Selenium (mcg) 9.5 88.1 3.8 15.7 0.1 117 29
Serine (g) 0.9 4.4 n/a 1.6 0.0 7 2
Sodium (mg) 1,722.7 3,980.2 1,969.2 701.7 1.9 8,376 2,094
Starch n/a n/a 3.2 n/a n/a 3 1
Stigmasterol n/a n/a 61.2 n/a n/a 61 15
Sucrose n/a 1.2 2.7 0.3 n/a 4 1
Sugar n/a 4.5 4.4 0.6 0.3 10 2
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 1.0 0.2 0.0 0.0 2 0
Threonine (g) 0.7 4.5 n/a 1.0 0.0 6 2
Tocopherol, alpha n/a 1.2 7.6 0.3 0.1 9 2
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 10.2 135.9 92.5 37.4 0.0 276 69
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a 1 0
TransFatty acids n/a 1.1 0.7 n/a n/a 2 0
Tryptophan (g) 0.3 1.0 n/a 0.4 0.0 2 0
Tyrosine (g) 0.7 3.4 n/a 1.4 0.0 5 1
Valine (g) 1.1 5.1 n/a 1.9 0.0 8 2
Vitamin A, IU (IU) 3,818.4 0.0 68.4 1,132.3 119.6 5,139 1,285
Vitamin A, RAE n/a 0.0 18.0 299.5 6.0 323 81
Vitamin B-12 (mcg) 0.0 3.2 0.6 0.9 0.0 5 1
Vitamin B-6 (mg) 1.7 0.9 0.0 0.1 0.0 3 1
Vitamin C (mg) 132.6 0.0 6.1 0.0 2.3 141 35
Vitamin D (IU) 0.0 207.0 7.2 27.1 0.0 241 60
Water (g) 631.9 271.9 68.7 41.5 10.8 1,025 256
Zinc (mg) 2.4 6.3 0.7 3.5 0.0 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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