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Nutritional Facts: Chocolate Zucchini Loaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (133g)
raw sugar
1 cup (218g)
vegetable oil
3 (150g)
eggs
2 1/2 cups (310g)
zucchini
1 to taste (0g)
vanilla
3 cups (375g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
1/2 cup (40g)
cocoa
1 cup (117g)
walnuts
Total 1 serving
Alanine n/a 0.0 1.1 0.2 n/a 1.2 n/a n/a 0.0 n/a 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 1.2 0.2 n/a 1.6 n/a n/a 0.0 n/a 2.7 6 0
Ash (g) 0.0 0.0 1.6 1.8 n/a 1.8 1.7 1.7 3.0 n/a 2.1 14 1
Aspartic acid n/a 0.0 2.0 0.5 n/a 1.6 n/a n/a 0.0 n/a 2.1 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 74.9 75 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 1.3 0.0 84.0 49.6 n/a 56.3 0.0 169.4 0.7 0.0 114.7 476 20
Calories 516.3 1,927.1 214.5 52.7 n/a 1,365.0 0.0 1.2 0.0 160.0 765.2 5,002 208
Calories (kj) 2,158.4 8,063.8 898.5 217.0 n/a 5,711.3 0.0 4.9 0.0 669.6 3,203.5 20,927 872
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 8 0
Carbohydrates (g) 133.4 0.0 1.1 9.6 n/a 286.2 0.0 0.6 0.0 24.0 16.0 471 20
Cholesterol (mg) 0.0 0.0 558.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 558 23
Copper (mg) 0.0 0.0 0.1 0.2 n/a 0.5 0.0 0.0 0.0 n/a 1.9 3 0
Cystine n/a 0.0 0.4 0.0 n/a 0.8 n/a n/a 0.0 n/a 0.2 2 0
Dietary Fiber (g) 0.0 0.0 0.0 3.1 n/a 10.1 0.0 0.0 0.0 8.0 7.8 29 1
Folate (mcg) 0.0 0.0 70.5 74.4 n/a 686.3 0.0 0.0 0.0 n/a 114.7 946 39
Folate, DFE (mcg) 0.0 0.0 70.5 74.4 n/a 1,091.3 0.0 0.0 0.0 n/a 114.7 1,351 56
Folate, food (mcg) 0.0 0.0 70.5 74.4 n/a 108.8 0.0 0.0 0.0 n/a 114.7 368 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 577.5 0.0 0.0 0.0 n/a 0.0 578 24
Fructose (g) 0.0 n/a 0.0 4.3 n/a n/a n/a n/a n/a n/a 0.1 4 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.6 3.3 n/a n/a n/a n/a n/a n/a 0.1 4 0
Glutamic acid n/a 0.0 2.5 0.4 n/a 13.0 n/a n/a 0.0 n/a 3.3 19 1
Glycine n/a 0.0 0.6 0.1 n/a 1.4 n/a n/a 0.0 n/a 1.0 3 0
Histidine n/a 0.0 0.5 0.1 n/a 0.9 n/a n/a 0.0 n/a 0.5 2 0
Iron (mg) 0.1 0.0 2.6 1.1 n/a 17.4 0.0 0.3 0.0 14.4 3.4 39 2
Isoleucine n/a 0.0 1.0 0.1 n/a 1.3 n/a n/a 0.0 n/a 0.7 3 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 1.6 0.2 n/a 2.7 n/a n/a 0.0 n/a 1.4 6 0
Lysine n/a 0.0 1.4 0.2 n/a 0.9 n/a n/a 0.0 n/a 0.5 3 0
Magnesium (mg) 0.0 0.0 18.0 55.8 n/a 82.5 0.0 0.9 0.0 n/a 184.9 342 14
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.5 n/a 2.6 0.0 0.0 0.0 n/a 4.0 7 0
Methionine n/a 0.0 0.6 0.1 n/a 0.7 n/a n/a 0.0 n/a 0.3 2 0
Monounsaturated Fat (g) 0.0 60.1 5.5 0.0 n/a 0.3 0.0 0.0 0.0 n/a 10.5 76 3
Niacin (mg) 0.0 0.0 0.1 1.4 n/a 22.1 0.0 0.0 0.0 n/a 1.3 25 1
Pantothenic acid (mg) 0.0 0.0 2.3 0.6 n/a 1.6 0.0 0.0 0.0 n/a 0.7 5 0
Phenylalanine n/a 0.0 1.0 0.1 n/a 2.0 n/a n/a 0.0 n/a 0.8 4 0
Phosphorus (mg) 0.0 0.0 297.0 117.8 n/a 405.0 0.0 228.1 0.0 n/a 404.8 1,453 61
Phytosterols n/a 2,110.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 84.2 2,194 91
Polyunsaturated Fat (g) 0.0 119.2 2.9 0.3 n/a 1.5 0.0 0.0 0.0 n/a 55.2 179 7
Potassium (mg) 2.7 0.0 207.0 809.1 n/a 401.3 0.0 0.1 0.2 n/a 516.0 1,936 81
Proline n/a 0.0 0.8 0.1 n/a 4.5 n/a n/a 0.0 n/a 0.8 6 0
Protein (g) 0.0 0.0 18.8 3.8 n/a 38.7 0.0 0.0 0.0 8.0 17.8 87 4
Retinol (mcg) 0.0 0.0 240.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 240 10
Riboflavin (mg) 0.0 0.0 0.7 0.3 n/a 1.9 0.0 0.0 0.0 n/a 0.2 3 0
Saturated Fat (g) 0.0 28.2 4.7 0.3 n/a 0.6 0.0 0.0 0.0 0.0 7.2 41 2
Selenium (mcg) 0.8 0.0 46.1 0.6 n/a 127.1 0.0 0.0 0.0 n/a 5.7 180 8
Serine n/a 0.0 1.5 0.2 n/a 1.9 n/a n/a 0.0 n/a 1.1 5 0
Sodium (mg) 1.3 0.0 213.0 24.8 n/a 7.5 1,258.6 181.5 1,162.7 0.0 2.3 2,852 119
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
Sucrose (g) 133.1 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 2.8 136 6
Sugar (g) 133.1 0.0 0.6 7.8 n/a 1.0 0.0 0.0 0.0 0.0 3.1 146 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 n/a 2.9 0.0 0.0 0.0 n/a 0.4 4 0
Threonine n/a 0.0 0.8 0.1 n/a 1.1 n/a n/a 0.0 n/a 0.7 3 0
Tocopherol, alpha (mg) 0.0 31.2 1.6 0.4 n/a 0.2 0.0 0.0 0.0 n/a 0.8 34 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a 0.1 n/a n/a n/a n/a 2.2 2 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a 1.4 n/a n/a n/a n/a 24.4 27 1
Total Fat (g) 0.0 218.0 14.3 1.0 n/a 3.7 0.0 0.0 0.0 4.0 76.3 317 13
Trans-monoenoic Fat n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.6 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.3 0.0 n/a 0.5 n/a n/a 0.0 n/a 0.2 1 0
Tyrosine n/a 0.0 0.7 0.1 n/a 1.2 n/a n/a 0.0 n/a 0.5 2 0
Valine n/a 0.0 1.3 0.2 n/a 1.6 n/a n/a 0.0 n/a 0.9 4 0
Vitamin A, IU (IU) 0.0 0.0 810.0 620.0 n/a 0.0 0.0 0.0 0.0 0.0 23.4 1,453 61
Vitamin A, RAE (mcg) 0.0 0.0 240.0 31.0 n/a 0.0 0.0 0.0 0.0 n/a 1.2 272 11
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.5 n/a 0.2 0.0 0.0 0.0 n/a 0.6 2 0
Vitamin C (mg) 0.0 0.0 0.0 55.5 n/a 0.0 0.0 0.0 0.0 0.0 1.5 57 2
Vitamin D (IU) 0.0 0.0 123.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 123 5
Water (g) 0.0 0.0 114.2 293.8 n/a 44.7 0.0 0.1 0.0 n/a 4.8 458 19
Zinc (mg) 0.0 0.0 1.9 1.0 n/a 2.6 0.0 0.0 0.0 n/a 3.6 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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