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Nutritional Facts: Green Beans With Caramelized Red Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (81g)
olive oil
1 1/2 lbs (681g)
red onions
1 lb (454g)
fresh green beans
1 1/2 tablespoons (24g)
balsamic vinegar
3/4 teaspoon (1g)
dried tarragon
Total 1 serving
Alanine (g) 0.0 0.1 0.4 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.7 0.3 n/a n/a 1 0
Ash (g) 0.0 2.4 3.0 0.1 0.2 6 1
Aspartic acid (g) 0.0 0.6 1.2 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.8 156.6 167.8 6.5 15.4 347 87
Calories 716.0 272.4 140.6 21.1 4.0 1,154 289
Calories (kj) 2,996.2 1,130.5 594.2 88.6 16.7 4,826 1,207
Carbohydrates (g) 0.0 63.6 31.6 4.1 0.7 100 25
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.3 0.3 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 11.6 12.2 n/a 0.1 24 6
Folate (mcg) 0.0 129.4 149.7 n/a 3.7 283 71
Folate, DFE (mcg) 0.0 129.4 149.7 n/a 3.7 283 71
Folate, food (mcg) 0.0 129.4 149.7 n/a 3.7 283 71
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 8.8 6.3 1.8 n/a 17 4
Galactose n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 13.4 6.8 1.8 n/a 22 6
Glutamic acid (g) 0.0 1.8 0.8 n/a n/a 3 1
Glycine (g) 0.0 0.2 0.3 n/a n/a 0 0
Histidine (g) 0.0 0.1 0.2 n/a n/a 0 0
Iron (mg) 0.5 1.4 4.7 0.2 0.4 7 2
Isoleucine (g) 0.0 0.1 0.3 n/a n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.2 0.5 n/a n/a 1 0
Lysine (g) 0.0 0.3 0.4 n/a n/a 1 0
Magnesium (mg) 0.0 68.1 113.4 2.9 4.7 189 47
Maltose n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.9 1.0 0.0 0.1 2 0
Methionine (g) 0.0 0.0 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 59.1 0.1 0.0 n/a 0.0 59 15
Niacin (mg) 0.0 0.8 3.3 n/a 0.1 4 1
Pantothenic acid (mg) 0.0 0.8 1.0 n/a n/a 2 0
Phenylalanine (g) 0.0 0.2 0.3 n/a n/a 0 0
Phosphorus (mg) 0.0 197.5 172.4 4.6 4.2 379 95
Phytosterols (mg) 179.0 102.1 n/a n/a 1.1 282 71
Polyunsaturated Fat (g) 8.5 0.1 0.5 n/a 0.0 9 2
Potassium (mg) 0.8 994.3 957.1 26.9 40.8 2,020 505
Proline (g) 0.0 0.1 0.3 n/a n/a 0 0
Protein (g) 0.0 7.5 8.3 0.1 0.3 16 4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 0.2 0.5 n/a 0.0 1 0
Saturated Fat (g) 11.2 0.3 0.2 0.0 0.0 12 3
Selenium (mcg) 0.0 3.4 2.7 n/a 0.1 6 2
Serine (g) 0.0 0.1 0.4 n/a n/a 1 0
Sodium (mg) 1.6 27.2 27.2 5.5 0.8 62 16
Starch n/a 0.0 4.0 n/a n/a 4 1
Sucrose n/a 6.7 1.6 0.0 n/a 8 2
Sugar (g) 0.0 28.9 14.8 3.6 n/a 47 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.3 0.4 n/a 0.0 1 0
Threonine (g) 0.0 0.1 0.4 n/a n/a 1 0
Tocopherol, alpha (mg) 11.6 0.1 1.9 n/a n/a 14 3
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 0.0 n/a n/a n/a 1 0
Total Fat (g) 81.0 0.7 1.0 0.0 0.1 83 21
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.1 0.1 n/a n/a 0 0
Tyrosine (g) 0.0 0.1 0.2 n/a n/a 0 0
Valine (g) 0.0 0.1 0.4 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 13.6 3,129.8 0.0 56.7 3,200 800
Vitamin A, RAE (mcg) 0.0 0.0 158.8 0.0 2.8 162 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.8 0.6 n/a 0.0 1 0
Vitamin C (mg) 0.0 50.4 55.3 0.0 0.7 106 27
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 0.0 606.8 409.7 18.3 0.1 1,035 259
Zinc (mg) 0.0 1.2 1.1 0.0 0.1 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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