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    Nutritional Facts: Green Beans With Caramelized Red Onions

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 tablespoons (81g)
    olive oil
    1 1/2 lbs (681g)
    red onions
    1 lb (454g)
    fresh green beans
    1 1/2 tablespoons (24g)
    balsamic vinegar
    3/4 teaspoon (1g)
    dried tarragon
    Total 1 serving
    Alanine (g) 0.0 0.1 0.4 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.7 0.3 n/a n/a 1 0
    Ash (g) 0.0 2.4 3.0 0.1 0.2 6 1
    Aspartic acid (g) 0.0 0.6 1.2 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.8 156.6 167.8 6.5 15.4 347 87
    Calories 716.0 272.4 140.6 21.1 4.0 1,154 289
    Calories (kj) 2,996.2 1,130.5 594.2 88.6 16.7 4,826 1,207
    Carbohydrates (g) 0.0 63.6 31.6 4.1 0.7 100 25
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Copper (mg) 0.0 0.3 0.3 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.1 n/a n/a 0 0
    Dietary Fiber (g) 0.0 11.6 12.2 n/a 0.1 24 6
    Folate (mcg) 0.0 129.4 149.7 n/a 3.7 283 71
    Folate, DFE (mcg) 0.0 129.4 149.7 n/a 3.7 283 71
    Folate, food (mcg) 0.0 129.4 149.7 n/a 3.7 283 71
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 8.8 6.3 1.8 n/a 17 4
    Galactose n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 13.4 6.8 1.8 n/a 22 6
    Glutamic acid (g) 0.0 1.8 0.8 n/a n/a 3 1
    Glycine (g) 0.0 0.2 0.3 n/a n/a 0 0
    Histidine (g) 0.0 0.1 0.2 n/a n/a 0 0
    Iron (mg) 0.5 1.4 4.7 0.2 0.4 7 2
    Isoleucine (g) 0.0 0.1 0.3 n/a n/a 0 0
    Lactose n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.2 0.5 n/a n/a 1 0
    Lysine (g) 0.0 0.3 0.4 n/a n/a 1 0
    Magnesium (mg) 0.0 68.1 113.4 2.9 4.7 189 47
    Maltose n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.9 1.0 0.0 0.1 2 0
    Methionine (g) 0.0 0.0 0.1 n/a n/a 0 0
    Monounsaturated Fat (g) 59.1 0.1 0.0 n/a 0.0 59 15
    Niacin (mg) 0.0 0.8 3.3 n/a 0.1 4 1
    Pantothenic acid (mg) 0.0 0.8 1.0 n/a n/a 2 0
    Phenylalanine (g) 0.0 0.2 0.3 n/a n/a 0 0
    Phosphorus (mg) 0.0 197.5 172.4 4.6 4.2 379 95
    Phytosterols (mg) 179.0 102.1 n/a n/a 1.1 282 71
    Polyunsaturated Fat (g) 8.5 0.1 0.5 n/a 0.0 9 2
    Potassium (mg) 0.8 994.3 957.1 26.9 40.8 2,020 505
    Proline (g) 0.0 0.1 0.3 n/a n/a 0 0
    Protein (g) 0.0 7.5 8.3 0.1 0.3 16 4
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.0 0.2 0.5 n/a 0.0 1 0
    Saturated Fat (g) 11.2 0.3 0.2 0.0 0.0 12 3
    Selenium (mcg) 0.0 3.4 2.7 n/a 0.1 6 2
    Serine (g) 0.0 0.1 0.4 n/a n/a 1 0
    Sodium (mg) 1.6 27.2 27.2 5.5 0.8 62 16
    Starch n/a 0.0 4.0 n/a n/a 4 1
    Sucrose n/a 6.7 1.6 0.0 n/a 8 2
    Sugar (g) 0.0 28.9 14.8 3.6 n/a 47 12
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.3 0.4 n/a 0.0 1 0
    Threonine (g) 0.0 0.1 0.4 n/a n/a 1 0
    Tocopherol, alpha (mg) 11.6 0.1 1.9 n/a n/a 14 3
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 0.0 n/a n/a n/a 1 0
    Total Fat (g) 81.0 0.7 1.0 0.0 0.1 83 21
    TransFatty acids n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.1 0.1 n/a n/a 0 0
    Tyrosine (g) 0.0 0.1 0.2 n/a n/a 0 0
    Valine (g) 0.0 0.1 0.4 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 13.6 3,129.8 0.0 56.7 3,200 800
    Vitamin A, RAE (mcg) 0.0 0.0 158.8 0.0 2.8 162 40
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.8 0.6 n/a 0.0 1 0
    Vitamin C (mg) 0.0 50.4 55.3 0.0 0.7 106 27
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 0.0 606.8 409.7 18.3 0.1 1,035 259
    Zinc (mg) 0.0 1.2 1.1 0.0 0.1 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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