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Nutritional Facts: Bacon and Basil-Wrapped Chicken Breasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  21 large (53g)
basil leaves
3 (354g)
boneless skinless chicken breast halves
15 slices (120g)
bacon
1 teaspoon (3g)
black peppercorns
Total 1 serving
Alanine (g) 0.1 4.4 0.9 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 5.1 0.9 0.0 6 1
Ash (g) 0.8 4.1 3.0 0.1 8 1
Aspartic acid (g) 0.2 7.1 1.3 0.0 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 92.9 17.7 7.2 12.8 131 22
Calories 12.1 403.6 549.6 7.3 973 162
Calories (kj) 49.4 1,688.6 2,301.6 30.5 4,070 678
Carbohydrates (g) 1.4 0.0 0.8 1.9 4 1
Cholesterol (mg) 0.0 226.6 81.6 0.0 308 51
Copper (mg) 0.2 0.1 0.1 0.0 0 0
Cystine (g) 0.0 0.8 0.2 0.0 1 0
Dietary Fiber (g) 0.8 0.0 0.0 0.7 2 0
Folate (mcg) 35.7 14.2 2.4 0.5 53 9
Folate, DFE (mcg) 35.7 14.2 2.4 0.5 53 9
Folate, food (mcg) 35.7 14.2 2.4 0.5 53 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 0 0
Galactose (g) 0.1 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 0.1 11.1 2.0 0.0 13 2
Glycine (g) 0.1 3.3 1.0 0.0 4 1
Histidine (g) 0.0 2.8 0.5 0.0 3 1
Hydroxyproline n/a n/a 0.2 0.0 0 0
Iron (mg) 1.7 1.3 0.6 0.3 4 1
Isoleucine (g) 0.1 3.7 0.7 0.0 4 1
Lactose (g) 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 6.2 1.1 0.0 7 1
Lysine (g) 0.1 7.2 1.2 0.0 8 1
Magnesium (mg) 33.6 92.0 14.4 5.0 145 24
Maltose (g) 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.6 0.1 0.0 0.4 1 0
Methionine (g) 0.0 2.0 0.3 0.0 2 0
Monounsaturated Fat (g) 0.0 2.7 24.1 0.0 27 4
Niacin (mg) 0.5 36.9 4.6 0.0 42 7
Pantothenic acid (mg) 0.1 5.0 0.6 0.0 6 1
Phenylalanine (g) 0.1 3.0 0.6 0.0 4 1
Phosphorus (mg) 29.4 743.4 225.6 4.6 1,003 167
Phytosterols n/a n/a n/a 2.7 3 0
Polyunsaturated Fat (g) 0.2 1.4 5.8 0.0 7 1
Potassium (mg) 154.9 1,309.8 249.6 38.5 1,753 292
Proline (g) 0.1 2.4 0.8 0.0 3 1
Protein (g) 1.7 75.2 13.9 0.3 91 15
Retinol (mcg) 0.0 31.9 13.2 0.0 45 8
Riboflavin (mg) 0.0 0.4 0.1 0.0 1 0
Saturated Fat (g) 0.0 2.0 18.0 0.0 20 3
Selenium (mcg) 0.2 113.3 24.2 0.1 138 23
Serine (g) 0.1 2.9 0.5 0.0 3 1
Sodium (mg) 2.1 410.6 999.6 0.6 1,413 235
Sucrose (g) 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.2 0.0 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.3 0.0 1 0
Threonine (g) 0.1 3.4 0.5 0.0 4 1
Tocopherol, alpha (mg) 0.4 0.7 0.3 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.3 0.1 0.2 1 0
Total Fat (g) 0.3 9.2 54.0 0.1 64 11
Trans-monoenoic Fat n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 0.0 0.9 0.1 0.0 1 0
Tyrosine (g) 0.0 2.7 0.4 0.0 3 1
Valine (g) 0.1 3.9 0.7 0.0 5 1
Vitamin A, IU (IU) 2,769.4 106.2 44.4 15.9 2,936 489
Vitamin A, RAE (mcg) 138.6 31.9 13.2 0.8 184 31
Vitamin B-12 (mcg) 0.0 0.7 0.8 0.0 2 0
Vitamin B-6 (mg) 0.1 2.7 0.3 0.0 3 0
Vitamin C (mg) 9.5 4.2 0.0 0.0 14 2
Vitamin D (IU) 0.0 17.7 75.6 0.0 93 16
Water (g) 48.3 268.3 48.2 0.4 365 61
Zinc (mg) 0.4 2.1 1.4 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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