Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) sugar |
1 1/2 cups (338g) margarine |
1/2 cup (169g) molasses |
2 (100g) eggs |
5 cups (625g) flour |
3 teaspoons (14g) baking soda |
1/2 teaspoon (3g) salt |
2 teaspoons (5g) cinnamon |
1 teaspoon (2g) cloves |
3 teaspoons (5g) ginger |
1/2 teaspoon (1g) nutmeg |
Total | 1 serving | |
| Alanine | n/a | 0.1 | n/a | 0.7 | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.1 | n/a | 0.8 | 2.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Ash (g) | 0.0 | 6.8 | 5.6 | 1.1 | 2.9 | 5.1 | 3.0 | 0.2 | 0.1 | 0.3 | 0.0 | 25 | 0 |
| Aspartic acid | n/a | 0.2 | n/a | 1.3 | 2.7 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 101.5 | 345.4 | 56.0 | 93.8 | 0.0 | 0.7 | 52.4 | 14.3 | 6.2 | 2.2 | 676 | 9 |
| Calories | 1,548.0 | 2,433.1 | 488.7 | 143.0 | 2,275.0 | 0.0 | 0.0 | 12.9 | 7.1 | 18.1 | 6.2 | 6,932 | 96 |
| Calories (kj) | 6,472.0 | 10,175.7 | 2,043.9 | 599.0 | 9,518.8 | 0.0 | 0.0 | 54.1 | 29.8 | 75.8 | 25.7 | 28,995 | 403 |
| Carbohydrates (g) | 399.9 | 3.0 | 125.9 | 0.7 | 476.9 | 0.0 | 0.0 | 4.2 | 1.4 | 3.9 | 0.6 | 1,017 | 14 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 5 |
| Copper (mg) | 0.0 | n/a | 0.8 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.3 | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 16.9 | 0.0 | 0.0 | 2.8 | 0.8 | 0.8 | 0.2 | 21 | 0 |
| Folate (mcg) | 0.0 | 3.4 | 0.0 | 47.0 | 1,143.8 | 0.0 | 0.0 | 0.3 | 2.1 | 0.7 | 0.9 | 1,198 | 17 |
| Folate, DFE (mcg) | 0.0 | 3.4 | 0.0 | 47.0 | 1,818.8 | 0.0 | 0.0 | 0.3 | 2.1 | 0.7 | 0.9 | 1,873 | 26 |
| Folate, food (mcg) | 0.0 | 3.4 | 0.0 | 47.0 | 181.3 | 0.0 | 0.0 | 0.3 | 2.1 | 0.7 | 0.9 | 236 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 962.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963 | 13 |
| Fructose (g) | 0.0 | n/a | 21.6 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 22 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 20.1 | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 21 | 0 |
| Glutamic acid | n/a | 0.6 | n/a | 1.7 | 21.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 24 | 0 |
| Glycine | n/a | 0.1 | n/a | 0.4 | 2.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Histidine | n/a | 0.1 | n/a | 0.3 | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 8.0 | 1.8 | 29.0 | 0.0 | 0.0 | 0.4 | 0.2 | 1.1 | 0.0 | 41 | 1 |
| Isoleucine | n/a | 0.2 | n/a | 0.7 | 2.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.3 | n/a | 1.1 | 4.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
| Lysine | n/a | 0.2 | n/a | 0.9 | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 0.0 | 10.2 | 407.8 | 12.0 | 137.5 | 0.0 | 0.0 | 3.1 | 5.8 | 11.6 | 2.1 | 590 | 8 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 2.6 | 0.0 | 4.3 | 0.0 | 0.0 | 0.9 | 0.7 | 1.8 | 0.0 | 10 | 0 |
| Methionine | n/a | 0.1 | n/a | 0.4 | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 133.0 | 0.1 | 3.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137 | 2 |
| Niacin (mg) | 0.0 | 0.1 | 1.6 | 0.1 | 36.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 39 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.3 | 1.4 | 1.5 | 2.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
| Phenylalanine | n/a | 0.1 | n/a | 0.7 | 3.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 0.0 | 77.8 | 52.2 | 198.0 | 675.0 | 0.0 | 0.0 | 3.3 | 2.3 | 9.1 | 2.5 | 1,020 | 14 |
| Phytosterols | n/a | 494.1 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 5.7 | 4.5 | 0.7 | 506 | 7 |
| Polyunsaturated Fat (g) | 0.0 | 70.7 | 0.1 | 1.9 | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 76 | 1 |
| Potassium (mg) | 8.0 | 142.1 | 2,466.8 | 138.0 | 668.8 | 0.0 | 0.2 | 22.5 | 24.4 | 71.3 | 4.1 | 3,546 | 49 |
| Proline | n/a | 0.3 | n/a | 0.5 | 7.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 8 | 0 |
| Protein (g) | 0.0 | 3.0 | 0.0 | 12.6 | 64.6 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.1 | 81 | 1 |
| Retinol (mcg) | 0.0 | 2,598.9 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,759 | 38 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.5 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 0.0 | 56.5 | 0.0 | 3.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 61 | 1 |
| Selenium (mcg) | 2.4 | 0.0 | 30.0 | 30.7 | 211.9 | 0.0 | 0.0 | 0.2 | 0.1 | 3.0 | 0.0 | 278 | 4 |
| Serine | n/a | 0.2 | n/a | 1.0 | 3.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 4.0 | 3,191.1 | 62.3 | 142.0 | 12.5 | 3,775.7 | 1,162.7 | 0.5 | 5.4 | 1.5 | 0.2 | 8,358 | 116 |
| Sucrose (g) | 399.2 | n/a | 49.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 449 | 6 |
| Sugar (g) | 399.2 | 0.0 | 93.5 | 0.4 | 1.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.3 | 495 | 7 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Threonine | n/a | 0.1 | n/a | 0.6 | 1.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 10.5 | 0.0 | 1.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 12 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.5 | 2.4 | n/a | n/a | 0.5 | n/a | 0.2 | 0.0 | 4 | 0 |
| Total Fat (g) | 0.0 | 272.4 | 0.2 | 9.5 | 6.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.4 | 289 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.2 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.1 | n/a | 0.5 | 2.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Valine | n/a | 0.2 | n/a | 0.9 | 2.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 12,104.6 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 15.4 | 11.7 | 1.6 | 1.2 | 12,675 | 176 |
| Vitamin A, RAE (mcg) | 0.0 | 2,771.5 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 0.1 | 0.1 | 2,933 | 41 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 1.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 1 |
| Water (g) | 0.1 | 53.1 | 36.9 | 76.2 | 74.5 | 0.0 | 0.0 | 0.6 | 0.2 | 0.5 | 0.1 | 242 | 3 |
| Zinc (mg) | 0.0 | 0.0 | 0.5 | 1.3 | 4.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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