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Nutritional Facts: Creamy Sun-Dried Tomato Pasta Sauce With Pumpkin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
fettuccine pasta
2 tablespoons (27g)
olive oil
1 (110g)
onions
2 slices (16g)
bacon
2 cups (232g)
pumpkin
125 g (125g)
sun-dried tomato paste
2 cups (480g)
chicken stock
3 tablespoons (45g)
cream
1 to taste (3g)
black pepper
1 to taste (2g)
pine nuts
1 to taste (0g)
fresh basil
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 1.6 0.0 0.0 0.1 0.1 0.2 n/a 0.0 n/a n/a n/a n/a 2 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 2.1 0.0 0.1 0.1 0.1 0.1 n/a 0.0 n/a n/a n/a n/a 3 1
Ash (g) 3.3 0.0 0.4 0.4 1.9 3.5 3.0 0.2 n/a n/a n/a n/a 13 3
Aspartic acid (g) 2.3 0.0 0.1 0.2 0.2 0.8 n/a 0.1 n/a n/a n/a n/a 4 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 75.0 0.3 25.3 1.0 48.7 45.0 14.4 31.1 n/a n/a n/a n/a 241 60
Calories 1,439.9 238.7 44.0 73.3 60.3 102.5 172.8 131.4 n/a n/a n/a n/a 2,263 566
Calories (kj) 6,024.6 998.7 182.6 306.9 252.9 428.8 724.8 550.4 n/a n/a n/a n/a 9,470 2,367
Carbohydrates (g) 273.6 0.0 10.3 0.1 15.1 23.6 16.9 1.3 n/a n/a n/a n/a 341 85
Cholesterol (mg) 365.0 0.0 0.0 10.9 0.0 0.0 14.4 50.0 n/a n/a n/a n/a 440 110
Copper (mg) 1.1 0.0 0.0 0.0 0.3 0.5 0.3 0.0 n/a n/a n/a n/a 2 1
Cystine (g) 1.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 2 0
Dietary Fiber n/a 0.0 1.9 0.0 1.2 5.1 0.0 0.0 n/a n/a n/a n/a 8 2
Folate (mcg) 879.9 0.0 20.9 0.3 37.1 15.0 24.0 1.8 n/a n/a n/a n/a 979 245
Folate, DFE (mcg) 1,419.9 0.0 20.9 0.3 37.1 15.0 24.0 1.8 n/a n/a n/a n/a 1,519 380
Folate, food (mcg) 110.0 0.0 20.9 0.3 37.1 15.0 24.0 1.8 n/a n/a n/a n/a 209 52
Folic acid (mcg) 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 770 192
Fructose n/a n/a 1.4 n/a n/a 7.3 n/a n/a n/a n/a n/a n/a 9 2
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a 7.2 n/a n/a n/a n/a n/a n/a 9 2
Glutamic acid (g) 20.1 0.0 0.3 0.3 0.4 2.6 n/a 0.2 n/a n/a n/a n/a 24 6
Glycine (g) 1.8 0.0 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a n/a n/a 2 1
Histidine (g) 1.1 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 16.7 0.2 0.2 0.1 1.9 3.7 1.0 0.0 n/a n/a n/a n/a 24 6
Isoleucine (g) 2.2 0.0 0.0 0.1 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 2 1
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.8 0.0 0.0 0.1 0.1 0.2 n/a 0.1 n/a n/a n/a n/a 4 1
Lysine (g) 1.1 0.0 0.0 0.2 0.1 0.2 n/a 0.1 n/a n/a n/a n/a 2 0
Magnesium (mg) 230.0 0.0 11.0 1.9 27.8 52.5 19.2 3.2 n/a n/a n/a n/a 346 86
Maltose n/a n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.7 0.0 0.1 0.0 0.3 0.4 n/a 0.0 n/a n/a n/a n/a 4 1
Methionine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 1.4 19.7 0.0 3.2 0.0 0.1 2.8 4.1 n/a n/a n/a n/a 31 8
Niacin (mg) 16.7 0.0 0.1 0.6 1.4 3.8 7.6 0.0 n/a n/a n/a n/a 30 8
Pantothenic acid (mg) 2.7 0.0 0.1 0.1 0.7 0.2 n/a 0.1 n/a n/a n/a n/a 4 1
Phenylalanine (g) 2.7 0.0 0.0 0.1 0.1 0.2 n/a 0.0 n/a n/a n/a n/a 3 1
Phosphorus (mg) 814.9 0.0 31.9 30.1 102.1 103.8 129.6 27.5 n/a n/a n/a n/a 1,240 310
Phytosterols n/a 59.7 16.5 n/a 27.8 n/a n/a n/a n/a n/a n/a n/a 104 26
Polyunsaturated Fat (g) 4.7 2.8 0.0 0.8 0.0 0.2 1.0 0.4 n/a n/a n/a n/a 10 2
Potassium (mg) 894.9 0.3 160.6 33.3 788.8 1,267.5 504.0 43.7 n/a n/a n/a n/a 3,693 923
Proline (g) 6.1 0.0 0.0 0.1 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 6 2
Protein (g) 56.5 0.0 1.2 1.9 2.3 5.4 12.1 1.0 n/a n/a n/a n/a 80 20
Retinol (mcg) 70.0 0.0 0.0 1.8 0.0 0.0 4.8 123.3 n/a n/a n/a n/a 200 50
Riboflavin (mg) 2.2 0.0 0.0 0.0 0.3 0.2 0.4 0.1 n/a n/a n/a n/a 3 1
Saturated Fat (g) 1.6 3.7 0.0 2.4 0.1 0.1 1.5 8.7 n/a n/a n/a n/a 18 5
Selenium n/a 0.0 0.6 3.2 0.7 6.6 10.6 0.2 n/a n/a n/a n/a 22 5
Serine (g) 2.6 0.0 0.0 0.1 0.1 0.2 n/a 0.1 n/a n/a n/a n/a 3 1
Sodium (mg) 130.0 0.5 4.4 133.3 2.3 987.5 686.4 15.3 n/a n/a n/a n/a 1,960 490
Starch n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 1 0
Sugar n/a 0.0 4.7 0.0 3.2 15.2 7.6 0.0 n/a n/a n/a n/a 31 8
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 3.5 0.0 0.1 0.0 0.1 0.1 0.2 0.0 n/a n/a n/a n/a 4 1
Threonine (g) 1.5 0.0 0.0 0.1 0.1 0.2 n/a 0.0 n/a n/a n/a n/a 2 0
Tocopherol, alpha n/a 3.9 0.0 0.0 2.5 5.4 0.1 0.4 n/a n/a n/a n/a 12 3
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 11.5 27.0 0.1 7.2 0.2 0.6 5.8 13.9 n/a n/a n/a n/a 66 17
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 1.5 0.0 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a n/a n/a 2 0
Valine (g) 2.4 0.0 0.0 0.1 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 3 1
Vitamin A, IU (IU) 235.0 0.0 2.2 5.9 17,130.9 1,906.3 14.4 455.9 n/a n/a n/a n/a 19,750 4,938
Vitamin A, RAE (mcg) 70.0 0.0 0.0 1.8 856.1 95.0 4.8 125.6 n/a n/a n/a n/a 1,153 288
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 2 0
Vitamin B-6 (mg) 0.5 0.0 0.1 0.0 0.1 0.3 0.3 0.0 n/a n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 8.1 0.0 20.9 27.4 1.0 0.3 n/a n/a n/a n/a 58 14
Vitamin D n/a 0.0 0.0 10.1 0.0 0.0 0.0 10.4 n/a n/a n/a n/a 20 5
Water (g) 155.0 0.0 98.0 6.4 212.5 91.9 442.3 28.6 n/a n/a n/a n/a 1,035 259
Zinc (mg) 6.1 0.0 0.2 0.2 0.7 0.8 0.7 0.1 n/a n/a n/a n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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