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Nutritional Facts: Ww Strawberry Frosty

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
non-fat vanilla frozen yogurt
1 cup (221g)
frozen unsweetened strawberries
1/2 cup (123g)
skim milk
1 teaspoon (4g)
vanilla extract
1 tablespoon (27g)
strawberry jam
Total 1 serving
Alanine n/a 0.0 0.2 n/a 0.0 0 0
Alcohol n/a 0.0 n/a 1.4 0.0 1 1
Arginine n/a 0.0 0.2 n/a 0.0 0 0
Ash n/a 0.8 1.1 0.0 0.1 2 1
Aspartic acid n/a 0.2 0.4 n/a 0.0 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 0 0
Calcium n/a 35.4 175.9 0.5 5.4 217 109
Calories n/a 77.4 50.4 12.1 75.0 215 107
Calories (kj) n/a 322.7 209.1 50.6 313.6 896 448
Carbohydrates n/a 20.2 6.8 0.5 18.6 46 23
Cholesterol n/a 0.0 2.5 0.0 0.0 2 1
Copper n/a 0.1 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber n/a 4.6 0.0 0.0 0.3 5 2
Folate n/a 37.6 7.4 0.0 3.0 48 24
Folate, DFE n/a 37.6 7.4 0.0 3.0 48 24
Folate, food n/a 37.6 7.4 0.0 3.0 48 24
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.8 n/a n/a n/a 5 2
Glucose (dextrose) n/a 4.5 n/a n/a n/a 4 2
Glutamic acid n/a 0.1 1.0 n/a 0.0 1 1
Glycine n/a 0.0 0.1 n/a 0.0 0 0
Histidine n/a 0.0 0.1 n/a 0.0 0 0
Iron n/a 1.7 0.1 0.0 0.1 2 1
Isoleucine n/a 0.0 0.3 n/a 0.0 0 0
Leucine n/a 0.0 0.5 n/a 0.0 1 0
Lysine n/a 0.0 0.4 n/a 0.0 0 0
Magnesium n/a 24.3 19.7 0.5 1.1 46 23
Manganese n/a 0.6 0.0 0.0 0.0 1 0
Methionine n/a 0.0 0.1 n/a 0.0 0 0
Monounsaturated Fat n/a 0.0 0.1 0.0 0.0 0 0
Niacin n/a 1.0 0.1 0.0 0.0 1 1
Pantothenic acid n/a 0.2 0.5 0.0 0.0 1 0
Phenylalanine n/a 0.0 0.2 n/a 0.0 0 0
Phosphorus n/a 28.7 137.8 0.3 5.1 172 86
Phytosterols n/a n/a n/a n/a 3.2 3 2
Polyunsaturated Fat n/a 0.1 0.0 0.0 0.0 0 0
Potassium n/a 327.1 223.9 6.2 20.8 578 289
Proline n/a 0.0 0.5 n/a 0.0 1 0
Protein n/a 1.0 4.9 0.0 0.1 6 3
Retinol n/a 0.0 75.0 0.0 0.0 75 38
Riboflavin n/a 0.1 0.2 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.2 0.0 0.0 0 0
Selenium n/a 1.5 3.0 0.0 0.5 5 3
Serine n/a 0.0 0.3 n/a 0.0 0 0
Sodium n/a 4.4 72.6 0.4 8.6 86 43
Sucrose n/a 0.8 n/a n/a n/a 1 0
Sugar n/a 10.1 n/a 0.5 13.1 24 12
Theobromine n/a 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0 0
Threonine n/a 0.0 0.2 n/a 0.0 0 0
Tocopherol, alpha n/a 0.6 n/a 0.0 0.0 1 0
Total Fat n/a 0.2 0.3 0.0 0.0 1 0
Tryptophan n/a 0.0 0.1 n/a 0.0 0 0
Tyrosine n/a 0.0 0.2 n/a 0.0 0 0
Valine n/a 0.0 0.3 n/a 0.0 0 0
Vitamin A, IU n/a 99.5 249.7 0.0 0.0 349 175
Vitamin A, RAE n/a 4.4 75.0 0.0 0.0 79 40
Vitamin B-12 n/a 0.0 0.5 0.0 0.0 1 0
Vitamin B-6 n/a 0.1 0.1 0.0 0.0 0 0
Vitamin C n/a 91.1 1.4 0.0 2.4 95 47
Vitamin D n/a 0.0 49.2 0.0 0.0 49 25
Water n/a 198.8 109.9 2.2 8.2 319 160
Zinc n/a 0.3 0.6 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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