Nutritional Facts: Cornbread Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 pieces (0g)
cornbread
2 slices (56g)
whole wheat bread
1/4 teaspoon (0g)
sage
2 stalks (80g)
celery
4 (60g)
green onions
1 medium (213g)
potatoes
Total 1 serving
Alanine n/a 0.1 n/a 0.0 0.0 0.1 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.1 0.2 0 0
Ash n/a 2.1 0.0 0.6 0.5 2.3 6 2
Aspartic acid n/a 0.2 n/a 0.1 0.1 1.0 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 59.9 2.9 32.0 43.2 25.6 164 55
Calories n/a 138.3 0.6 12.8 19.2 164.0 335 112
Calories (kj) n/a 579.0 2.3 53.6 81.0 683.7 1,400 467
Carbohydrates n/a 23.1 0.1 2.4 4.4 37.2 67 22
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.2 0.0 0.0 0.0 0.2 1 0
Cystine n/a 0.1 n/a 0.0 n/a 0.1 0 0
Dietary Fiber n/a 3.8 0.1 1.3 1.6 4.7 11 4
Folate n/a 28.0 0.5 28.8 38.4 34.1 130 43
Folate, DFE n/a 28.0 0.5 28.8 38.4 34.1 130 43
Folate, food n/a 28.0 0.5 28.8 38.4 34.1 130 43
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.4 n/a 0.6 1 0
Galactose n/a n/a n/a 0.5 n/a 0.0 1 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a 0.7 1 0
Glutamic acid n/a 1.1 n/a 0.1 0.2 0.7 2 1
Glycine n/a 0.1 n/a 0.0 0.1 0.1 0 0
Histidine n/a 0.1 n/a 0.0 0.0 0.1 0 0
Iron n/a 1.4 0.0 0.2 0.9 1.7 4 1
Isoleucine n/a 0.1 n/a 0.0 0.0 0.1 0 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.2 n/a 0.0 0.1 0.2 1 0
Lysine n/a 0.1 n/a 0.0 0.1 0.2 0 0
Magnesium n/a 45.9 0.7 8.8 12.0 49.0 116 39
Maltose n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 1.2 0.0 0.1 0.1 0.3 2 1
Methionine n/a 0.1 n/a 0.0 0.0 0.1 0 0
Monounsaturated Fat n/a 0.9 0.0 0.0 0.0 0.0 1 0
Niacin n/a 2.6 0.0 0.3 0.3 2.2 5 2
Pantothenic acid n/a 0.4 n/a 0.2 0.0 0.6 1 0
Phenylalanine n/a 0.2 n/a 0.0 0.0 0.2 0 0
Phosphorus n/a 113.1 0.2 19.2 22.2 121.4 276 92
Phytosterols n/a n/a 0.4 4.8 n/a 10.7 16 5
Polyunsaturated Fat n/a 0.3 0.0 0.1 0.0 0.1 1 0
Potassium n/a 138.9 1.9 208.0 165.6 896.7 1,411 470
Proline n/a 0.4 n/a 0.0 0.1 0.1 1 0
Protein n/a 7.3 0.0 0.6 1.1 4.3 13 4
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.1 0.0 0.0 0.0 0.1 0 0
Saturated Fat n/a 0.4 0.0 0.0 0.0 0.1 1 0
Selenium n/a 22.6 0.0 0.3 0.4 0.6 24 8
Serine n/a 0.2 n/a 0.0 0.0 0.2 0 0
Sodium n/a 264.3 0.0 64.0 9.6 12.8 351 117
Starch n/a n/a n/a 0.0 n/a 32.9 33 11
Sucrose n/a n/a n/a 0.1 n/a 0.4 0 0
Sugar n/a 3.1 0.0 1.5 1.4 1.7 8 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 0.0 0.2 0 0
Threonine n/a 0.1 n/a 0.0 0.0 0.1 0 0
Tocopherol, alpha n/a 0.3 0.0 0.2 0.3 0.0 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 0 0
Total Fat n/a 1.9 0.0 0.1 0.1 0.2 2 1
Tryptophan n/a 0.1 n/a 0.0 0.0 0.0 0 0
Tyrosine n/a 0.1 n/a 0.0 0.0 0.1 0 0
Valine n/a 0.2 n/a 0.0 0.0 0.2 0 0
Vitamin A, IU n/a 1.7 10.3 359.2 598.2 4.3 974 325
Vitamin A, RAE n/a 0.0 0.5 17.6 30.0 0.0 48 16
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.1 0.0 0.1 0.0 0.6 1 0
Vitamin C n/a 0.0 0.1 2.5 11.3 42.0 56 19
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 21.6 0.0 76.3 53.9 169.0 321 107
Zinc n/a 1.0 0.0 0.1 0.2 0.6 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cornbread Stuffing.